{"title":"CL-Ready Meals — Premium","description":null,"products":[{"product_id":"bol-one-pot-meal-spanish-butter-bean-stew-450g-585132","title":"BOL Spanish Butter Bean Stew Ready Meal 450g","description":"\u003cp\u003eA rich, Spanish inspired smoky tomato stew, with protein-packed butter beans, red peppers, spinach and paprika. 21g High Protein. 33g Fibre. 2 Of Your 5 a Day. Heat me to eat me. Chilli rating - mild - 1. Naturally plant-based. Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper BOL (RI)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e291\u003c\/td\u003e\n\u003ctd\u003e1310\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e70\u003c\/td\u003e\n\u003ctd\u003e310\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003ctd\u003e2.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003ctd\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e7.5\u003c\/td\u003e\n\u003ctd\u003e33.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e2.1\u003c\/td\u003e\n\u003ctd\u003e9.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e7.5\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e4.8\u003c\/td\u003e\n\u003ctd\u003e21.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.39\u003c\/td\u003e\n\u003ctd\u003e1.76\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Water, Butter Beans (14%), Lentils, Tomatoes (6.5%), Cannellini Beans, Tomato Paste, Onions, Red Peppers (2.5%), Cornflour, Garlic Purée, Spinach (1%), Smoked Paprika, Salt, Demerara Sugar, Parsley, Ground Cumin, Ground Coriander, Ground Turmeric, Ground Black Pepper, Dried Chillies.\u003cbr\u003eSuitable for Vegans. Suitable for Vegetarians.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45498129744110,"sku":"585132","price":5.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_aaf79e0f-3177-44a1-9818-33b2ff9da81a.jpg?v=1787905399"},{"product_id":"royal-halal-chicken-mushroom-pasta-400g-579393","title":"Royal Halal Chicken Mushroom Fusilli Pasta 400g","description":"\u003cp\u003eSucculent Pieces of Chicken with a Creamy Mushroom \u0026amp; Herb Sauce Served with Fusilli Pasta.\u003c\/p\u003e\n\u003cp\u003ePremium Quality. Halal. Union Flag.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eEach Pack (400g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e583\u003c\/td\u003e\n\u003ctd\u003e2332\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ekcal\u003c\/td\u003e\n\u003ctd\u003e139\u003c\/td\u003e\n\u003ctd\u003e556\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e5.4\u003c\/td\u003e\n\u003ctd\u003e21.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e2.3\u003c\/td\u003e\n\u003ctd\u003e9.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e13.4\u003c\/td\u003e\n\u003ctd\u003e53.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.5\u003c\/td\u003e\n\u003ctd\u003e2.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e2.0\u003c\/td\u003e\n\u003ctd\u003e8.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e8.2\u003c\/td\u003e\n\u003ctd\u003e32.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.59\u003c\/td\u003e\n\u003ctd\u003e2.36\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePack contains 1 serving.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e38% Cooked Fusilli Pasta (Water, Durum Wheat Semolina, Rapeseed Oil, Salt), 38% Mushroom and Basil Sauce (Water, 38% Mushroom, Double Cream [ Milk ], Onion, Rapeseed Oil, Garlic Puree, Vegetable Stock (Dried Glucose Syrup, Salt, Yeast Extracts, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, Natural Flavouring), Cornflour, Parsley, Lemon Juice, Basil, Salt, Ground White Pepper), 15% Cooked Chicken (Chicken Breast 99.2%, Maize Starch).\u003c\/p\u003e\n\u003cp\u003eDietary Information: Halal. For allergens, including Cereals containing Gluten, see ingredients in bold. The manufacturing site handles Nuts, Peanuts \u0026amp; Sesame.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497526288622,"sku":"579393","price":5.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_d2ffa014-e102-4206-a483-995d123fcd98.jpg?v=1787905413"},{"product_id":"royal-chicken-biryani-400g-582902","title":"Royal Chicken Biryani with Basmati Rice Halal Ready Meal 400g","description":"\u003cp\u003eRecipes from The Royal Kitchens. Chilli rating - 2.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eEach Pack (400g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e670kJ\/ 160kcal\u003c\/td\u003e\n\u003ctd\u003e2680kJ\/ 640kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e76g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.47g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIngredients: Chicken Breast (18%), Basmati Rice (16%), Potato (15%), Onion, Water, Tomato Puree, Yogurt [ Milk ], Rapeseed Oil, Ginger Puree, Garlic Puree, Whole Green Chilli, Fried Onions (Onion, Rapeseed Oil), Cashew Nuts, Ground Turmeric, Rose Water [Demineralized Water, Rose Essence], Coriander, Cornflour, Ground Chilli, Mint, Garam Masala, Ground Coriander, Salt, Ground Paprika, Chilli Powder, Ground Cumin, Tandoori Masala Marinade (Ground Coriander, Salt, Ground Cumin, Ground Paprika, Colour: Paprika Extract, Garlic Powder, Chilli Powder, Ground Black Pepper, Onion Powder, Ground Clove, Ground Cardamom, Ground Turmeric, Ground Ginger, Citric Acid, Lemon Oil, Sunflower Oil, Ground Cinnamon, Ground Bay Leaf), Concentrated Beetroot Juice, Colour: Paprika Extract, Ground Fenugreek Seed, Ground Mace, Green Cardamom Pods, Black Cardamom Powder.\u003c\/p\u003e\n\u003cp\u003eDietary Information: Halal\u003c\/p\u003e\n\u003cp\u003eAllergy Advice: The manufacturing site handles Nuts, Peanuts \u0026amp; Sesame.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497877332206,"sku":"582902","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_f3eabccc-73c5-471f-a98d-f734d2317afe.jpg?v=1787905264"},{"product_id":"halal-beef-lasagne-400g-571656","title":"Beef Lasagne Ready Meal 400g","description":"\u003cp\u003eRecipes From the Royal Kitchens\u003c\/p\u003e\u003cp\u003ePremium Quality\u003c\/p\u003e\u003ch3\u003eNutrition Table\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eEach Pack (400g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e541kJ\/129kcal\u003c\/td\u003e\n\u003ctd\u003e2164kJ\/517kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e49g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.44g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 1 serving\u003c\/p\u003e\u003cp\u003eIngredients: Milk, Chopped Tomatoes (Tomatoes, Tomato Juice), Beef Mince (16%), Mushroom, Lasagne Sheet (9%) (Corn Flour, Rice Flour), Onion, Carrot, Tomato Paste, Courgette, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Mozzarella Cheese (Milk), Rapeseed Oil, Garlic, Celery, Ground Paprika, Coriander Leaf, Lemon Juice, Chilli Powder, Salt, Basil, Cornflour, Crushed Red Chilli, Dried Oregano, Dried Rosemary, Ground Nutmeg, Dried Thyme\u003c\/p\u003e\u003cp\u003eDietary Information: Halal\u003c\/p\u003e\u003cp\u003eAllergy Advice: The manufacturing site handles Nuts, Peanuts \u0026amp; Sesame.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45494139322606,"sku":"571656","price":7.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_12d564fd-8ecc-4624-8623-b055461f272c.jpg?v=1787752679"},{"product_id":"m-s-count-on-us-beef-lasagne-ready-meal-365g-674754","title":"M\u0026S Count On Us Beef Lasagne Ready Meal 365g","description":"\u003cp\u003eM\u0026amp;S Count On Us Beef Lasagne is Italian egg pasta layered between mince beef ragu and tomato sauce and bechamel sauce topped with mature Cheddar cheese. Oven cooks in 30 minutes. 329 kcals per serving, 1 of your 5 a day and high in protein. Serves 1.\u003c\/p\u003e\u003cp\u003eM\u0026amp;S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 365g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e380\u003c\/td\u003e\n\u003ctd\u003e1387\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e90\u003c\/td\u003e\n\u003ctd\u003e329\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.1g\u003c\/td\u003e\n\u003ctd\u003e47.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e22.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.25g\u003c\/td\u003e\n\u003ctd\u003e0.91g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated; suitable for home freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook from chilled at 190°C for 30 minutes, or microwave as per instructions.\u003c\/p\u003e\u003cp\u003eIngredients: Tomatoes, cooked egg pasta, water, semi skimmed milk, beef, onions, carrots, cornflour, whole milk, medium fat hard cheese, tomato paste, red wine, beef stock, red peppers, garlic purée, yeast extract, extra mature Cheddar cheese, reduced sodium salt, oregano, ground black pepper, salt, rapeseed oil, basil, red wine vinegar, rosemary, dried oregano, ground nutmeg, ground bay leaves, coarse ground black pepper, ground white pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains eggs, contains milk, contains wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675451089134,"sku":"674754","price":7.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_5459a39c-2314-4f73-84a8-1a22d8e68a17.jpg?v=1787269379"},{"product_id":"m-s-lamb-rogan-josh-curry-400g-674737","title":"M\u0026S Lamb Rogan Josh Curry 400g","description":"\u003cp\u003eM\u0026amp;S Lamb Rogan Josh. A medium spiced tomato and onion chutney with tender pieces of marinated lamb.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, A Medium Spiced Tomato \u0026amp; Onion Curry with Tender Pieces of Marinated Lamb, 4 Minutes Microwave, Chilli rating - Medium - 2.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK with M\u0026amp;S assured lamb from farms in New Zealand.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e506kJ\/121kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.75g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Needs cooking. For best results microwave - Do not reheat.; Microwave - From Chilled. 750 W, 4 mins 900 W, 3 mins, 30 secs - Remove sleeve and pierce film. - Cook on high (100%). - Stir halfway through cooking.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 30 mins - Preheat oven, remove sleeve and pierce film. - Place on baking tray. - Stir after cooking. - Allow to stand for 1 min.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: A medium spiced curry made with marinated lamb pieces in an onion and tomato based sauce. Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use. Safety Warning: May contain whole spices and herbs. Usage: 2 Servings. Additional Information: FSC - FSC® Mix, Paper, FSC® C012938.\u003c\/p\u003e\u003cp\u003eIngredients: Lamb (37%), Onions (21%), Tomatoes (14%), Yogurt ( Milk ), Rapeseed Oil, Tomato Paste, Garlic Purée, Ginger Purée, Salt, Ground Smoked Paprika, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Sweet Cinnamon (Cassia), Green Cardamom, Cinnamon, Nutmeg, Black Pepper, Kashmiri Chilli Powder, Cloves, Bay Leaves, Fennel,Star Anise, Mace), Kashmiri Chilli Powder, Cornflour, Coriander, Ground Fennel Seeds, Ground Cinnamon, Cider Vinegar, Lemon Juice, Ground Black Pepper, Coriander Seeds, Whole Green Cardamom, Turmeric.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675749736686,"sku":"674737","price":11.31,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_39047b83-328d-43ba-ae19-7ec36e090c87.jpg?v=1787751246"},{"product_id":"m-s-peanut-pad-thai-rice-noodles-275g","title":"M\u0026S Peanut Pad Thai Rice Noodles 275g Wet Noodles","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003eEat well, Noodles Meal in Minutes, 3 Minutes Stir Fry, Chilly rating - Mild - 1, Low saturated fats\u003c\/p\u003e\n\u003ch3\u003eNutritional data\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (138g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 756\u003c\/td\u003e\n\u003ctd\u003e1040\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 179\u003c\/td\u003e\n\u003ctd\u003e246\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 2.9g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.6g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 33.4g\u003c\/td\u003e\n\u003ctd\u003e45.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 4.0g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 2.3g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 3.7g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 1.00g\u003c\/td\u003e\n\u003ctd\u003e1.38g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCooked Rice Noodles (81%) (Water, Rice Flour), Peanuts (3.5%), Sugar, Ginger Purée, Vegetable Oil (Sunflower\/Rapeseed), Lime Juice, Anchovy Extract (Fish), Garlic Purée, Red Chilli Purée, Salt, Coriander, Lime Zest, White Wine Vinegar, Cornflour\u003c\/p\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cp\u003eContains Fish, May Contain Nuts, Contains Peanuts, May Contain Sesame\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eFor Use By, see front of pack. Keep refrigerated 0°C to +5°C. Not suitable for freezing.\u003c\/p\u003e\n\u003ch3\u003ePreparation and Usage\u003c\/h3\u003e\n\u003cp\u003eStir Fry Meal Suggestion: In a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated on pack. Add these noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.\u003c\/p\u003e\n\u003ch3\u003eCooking Instructions - General\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave\u003c\/strong\u003e: From Chilled. 750w 2 mins. 900w 1 min, 30 secs. Cook on high (100%). Pierce film. After cooking, allow to stand for 30 secs. Mix well and serve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStir Fry\u003c\/strong\u003e: From Chilled. 2-3 mins. Heat 15ml oil in a pan or wok until hot. Remove film. Empty noodles into pan and stir fry.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675752292590,"sku":"674772","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_613371af-fb7c-43a1-821c-7df73839ba65.jpg?v=1787750563"},{"product_id":"daylesford-organic-chicken-in-cider-mushroom-sauce-with-mashed-potato-ready-meal-700g-674996","title":"Daylesford Organic Chicken in Cider \u0026 Mushroom Sauce with Mashed Potato Ready Meal 700g","description":"\u003cp\u003eOur organic meals are made by hand, using perfectly ripe, fresh produce and traditional methods such as slow cooking, to bring out the natural flavours and keep the goodness in.\u003c\/p\u003e\u003cp\u003eOur organic chicken in cider mushroom sauce with buttery mashed potato is made with tender chicken thigh simmered in a creamy mushroom, wholegrain mustard and Herefordshire cider sauce, with a helping of mash. A wholesome \u0026amp; nutritious recipe from the Daylesford chefs.\u003c\/p\u003e\u003cp\u003eHigh Protein - Low Sugar\u003c\/p\u003e\u003cp\u003eWorking with Nature: Nature is at the heart of everything we do at Daylesford. We farm, eat and live in a way that nurtures and nourishes her.\u003c\/p\u003e\u003cp\u003eCountry of origin: UK\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 350g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kj\u003c\/td\u003e\n\u003ctd\u003e496\u003c\/td\u003e\n\u003ctd\u003e1737\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kcal\u003c\/td\u003e\n\u003ctd\u003e118\u003c\/td\u003e\n\u003ctd\u003e414\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat g\u003c\/td\u003e\n\u003ctd\u003e5.2\u003c\/td\u003e\n\u003ctd\u003e18\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates) g\u003c\/td\u003e\n\u003ctd\u003e2.7\u003c\/td\u003e\n\u003ctd\u003e9.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates g\u003c\/td\u003e\n\u003ctd\u003e9.9\u003c\/td\u003e\n\u003ctd\u003e34\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars) g\u003c\/td\u003e\n\u003ctd\u003e1.3\u003c\/td\u003e\n\u003ctd\u003e4.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre g\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003ctd\u003e3.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein g\u003c\/td\u003e\n\u003ctd\u003e7.9\u003c\/td\u003e\n\u003ctd\u003e28\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt g\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003ctd\u003e2.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated 0-5C. Suitable for freezing on day of purchase, use within three months. Do not re-freeze once defrosted.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Oven - Ready in 35 minutes. Preheat oven to 180C fan, Gas Mark 4. Remove sleeve and pierce film, place on a baking tray. Cook for 35 minutes (from frozen 55 minutes at 170C fan) or until piping hot. Take care removing the film as it will be hot. To be used as a guide, appliances may vary. Not suitable for microwave cooking.\u003c\/p\u003e\u003cp\u003ePackage type: Tray and cardboard sleeve. Recycling information: The cardboard is 100% recycled, the tray is 85% recycled content and both are recyclable. The plastic film is not currently recyclable. Please dispose of responsibly.\u003c\/p\u003e\u003cp\u003eOther Information: Packed in a protective atmosphere. Organic Soil Association Certified Organic Better for the Planet. GB-ORG-02 EU\/Non-EU Agriculture UK\/Non-UK Agriculture.\u003c\/p\u003e\u003cp\u003eIngredients: Casserole: (57%) chicken (36%), cider (8%) ( sulphites ), water, mushrooms (13%), milk , fortified wheat flour (contains calcium carbonate, iron, niacin, thiamin), wholegrain mustard (3%) (water, mustard seeds (yellow \u0026amp; brown), spirit vinegar, rock salt, spices), butter ( milk ), olive oil, vegetable stock (sea salt , maltodextrin (from maize), rice flour, vegetables (7%) (onion, carrot, parsnip), yeast extract, sunflower oil, parsley, turmeric), thyme, parsley, salt, bay leaf, black pepper, garlic. Mashed potato: (43%) potato (78%), milk , butter ( milk ), salt. Non-organic.\u003c\/p\u003e\u003cp\u003eAllergen Information: Please see ingredients in bold.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675802132718,"sku":"674996","price":22.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5f7b76d2-87ff-433c-9c3b-b65763bade9f.jpg?v=1786441397"},{"product_id":"m-s-chinese-favourites-takeaway-box-1-37kg","title":"M\u0026S Chinese Favourites Takeaway Box 1.37kg","description":"\u003ch2\u003eProduct Attributes\u003c\/h2\u003e\n\u003cp\u003eSuitable for freezing\u003cbr\u003eMicrowavable\u003cbr\u003eMade in the UK with M\u0026amp;S assured beef from farms in the UK and assured chicken from farms in the UK\u003c\/p\u003e\n\u003ch2\u003eNutritional data\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\"\u003eBeef and Black Bean Sauce\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack (120g)\u003c\/th\u003e\n\u003cth\u003eReference intake\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e515\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/ 2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.2g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.20g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\"\u003eEgg Fried Rice\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack (150g)\u003c\/th\u003e\n\u003cth\u003eReference intake\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e285\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e42.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBeef and Black Bean Sauce:\u003c\/strong\u003e Cooked Beef (24%), Water, Peppers (20%) (Green Peppers, Red Peppers), Water Chestnuts (10%), Black Soybeans (3%), Rapeseed Oil, Dark Soy Sauce (Water, Soybeans, Wheat, Salt), Cornflour, Sugar, Shaoxing Rice Wine, Garlic Purée, Chicken Stock, Honey, Ginger Purée, Red Chillies, Vinegar, Beef Gelatine, Toasted Sesame Oil, Salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEgg Fried Rice:\u003c\/strong\u003e Cooked Long Grain Rice (66%), Peas (10%), Pasteurised Egg (8%), Rapeseed Oil, Toasted Sesame Oil, Spring Onions, Soy Tamari Sauce, Salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains Eggs, Contains Sesame, Contains Soya, Contains Wheat, Contains Cereals Containing Gluten.\u003c\/p\u003e\n\u003ch2\u003ePreparation and Usage\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOven:\u003c\/strong\u003e Preheat to 190°C \/ Fan 170°C \/ Gas 5. Remove Vegetable Spring Rolls and Battered Chicken Pieces from packaging. Place all dishes on a baking tray. Bake for 25 mins. Stir after cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Pierce films of main dishes. Cook on high (100%) for 3 mins separately.\u003c\/p\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eKeep refrigerated 0°C to +5°C. Suitable for freezing. Once defrosted eat within 24 hours.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676108185838,"sku":"673952","price":22.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_f3b682f4-03b6-458b-94f3-5487818664b9.jpg?v=1787748366"},{"product_id":"kirsty-s-sweet-sour-chicken-ready-meal-450g-674021","title":"Kirsty's Sweet \u0026 Sour Chicken Ready Meal 450g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, lactose free, gluten free, microwavable, wheat free.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated; suitable for home freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave from chilled. For an 800W microwave, heat for 2 minutes 30 seconds, stir, then heat for another 2 minutes 30 seconds, and allow to stand for 1 minute. Always ensure product is piping hot throughout before serving.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e371\u003c\/td\u003e\n\u003ctd\u003e1621\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e88\u003c\/td\u003e\n\u003ctd\u003e385\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e1.7\u003c\/td\u003e\n\u003ctd\u003e7.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003ctd\u003e1.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e12.3\u003c\/td\u003e\n\u003ctd\u003e53.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars (g)\u003c\/td\u003e\n\u003ctd\u003e4.3\u003c\/td\u003e\n\u003ctd\u003e18.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e1.7\u003c\/td\u003e\n\u003ctd\u003e7.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e5.0\u003c\/td\u003e\n\u003ctd\u003e21.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.30\u003c\/td\u003e\n\u003ctd\u003e1.33\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eTypical weight when microwaved is 437g. This pack contains 1 serving.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked rice (45%) (water, long grain rice, red pepper, onion, peas, coconut aminos, spring onion, white wine vinegar, mirin, garlic purée, salt, ground black pepper), chicken (13%) (chicken breast, salt), water, red pepper (6%), green pepper (6%), onion, pineapple chunks (5%), pineapple juice concentrate, white wine vinegar, tomato purée, cornflour, coconut aminos, sugar, rapeseed oil, ginger purée, garlic purée, ground black pepper.\u003c\/p\u003e\u003cp\u003eAllergen information: Free from cereals containing gluten, free from milk. Dietary information: Gluten free.\u003c\/p\u003e\u003cp\u003eSafety warning: Although every effort has been made to remove all bones, some may remain.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676116607214,"sku":"674021","price":7.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8baf494a-e6e0-400e-9baf-597e827cfa2b.jpg?v=1786441345"},{"product_id":"brindisa-ortiz-marmitako-fisherman-s-stew-canned-fish-soup-300g-676259","title":"Brindisa Ortiz Marmitako Fisherman's Stew Canned Fish Soup 300g","description":"\u003cp\u003eAn authentic and delicious version of Spain's classic fisherman's stew marmitako. Prepared by fish experts Conservas Ortiz using the finest albacore tuna, known in Spain as Bonito del Norte. Made with all natural ingredients, Ortiz Marmitako is rich, creamy and very satisfying. It also makes a great fish chowder.\u003c\/p\u003e\u003cp\u003eCountry of origin: Spain\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e406\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e97\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e1.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep in a dry and cool place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Preparation: for best results, place the pack in boiling water and heat for 4 minutes. Open pack carefully with scissors and serve. If using a microwave [600W], empty pack contents onto a plate, cover and cook for 2 minutes. Ortiz Marmitako chowder style soup for 2: Heat the contents of the packet with the same volume of milk (enriched with a little cream if you have it). Season with a pinch of herbs, chilli flakes or black pepper, and simmer gently for a few minutes. Serve with traditional Spanish cracker biscuits Mariñeiras.\u003c\/p\u003e\u003cp\u003ePackage type: Plastic pouch. Recycling information: Yes.\u003c\/p\u003e\u003cp\u003eOther Information: Fish catch area: 27 Bay of Biscay; Fish scientific name: Thunnus alalunga; caught method: Pole and line.\u003c\/p\u003e\u003cp\u003eIngredients: White Tuna (20%), Potatoes, Onion, Tomato, Stock, Extra virgin olive oil, Green pepper and Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: For allergen information, please see ingredients in bold.\u003c\/p\u003e\u003cp\u003eDietary Information: Free from GMO. Gluten free. No additives.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676143411438,"sku":"676259","price":12.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6295c7d5-8782-4683-9058-7744efb30095.jpg?v=1786444476"},{"product_id":"m-s-tiger-prawn-dim-sum-selection-party-food-600g-688813","title":"M\u0026S Tiger Prawn Dim Sum Selection Party Food 600g","description":"\u003cp\u003eFeatures: Treat guests with this dim sum selection which includes eight baguette slices topped with prawns and oriental vegetables, eight fragrant prawn and vegetable balls coated in ground coconut and eight prawn and vegetables balls wrapped in potato pastry. Serve with an assortment of oriental dips for extra flavour.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in Vietnam with M\u0026amp;S assured prawns farmed in Vietnam.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eper serving\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrawn And Coconut Bites\u003c\/td\u003e\n\u003ctd\u003eEnergy 912 kJ \/ 219 kcal\u003c\/td\u003e\n\u003ctd\u003e228 kJ \/ 55 kcal\u003c\/td\u003e\n\u003ctd\u003e8400 kJ \/ 2000 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrawn And Potato Lattice Balls\u003c\/td\u003e\n\u003ctd\u003eEnergy 908 kJ \/ 217 kcal\u003c\/td\u003e\n\u003ctd\u003e227 kJ \/ 54 kcal\u003c\/td\u003e\n\u003ctd\u003e8400 kJ \/ 2000 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrawn Baguette Toasts\u003c\/td\u003e\n\u003ctd\u003eEnergy 992 kJ \/ 238 kcal\u003c\/td\u003e\n\u003ctd\u003e248 kJ \/ 60 kcal\u003c\/td\u003e\n\u003ctd\u003e8400 kJ \/ 2000 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Chilled. 180°C, 12 mins. Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 15 mins. Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 17 mins.\u003c\/p\u003e\u003cp\u003eIngredients: Prawn And Coconut Bites: Tiger Prawns (47%), Shredded Coconut (13%), Vegetable Oil, Rice Vermicelli, Pumpkin Wheatflour, Chinese Chive Flowers, Sweetcorn, Cornflour, Tapioca Flour, Salt, Lemongrass, Sugar, Garlic, Shallots, Coriander, Sweet Red Chillies, Sawtooth Coriander, Ground Green Peppercorns, Ground White Pepper. Prawn And Potato Lattice Balls: Tiger Prawns (35%), Wheatflour, Sweetcorn (10%), Vegetable Oil, Potatoes (8%), Straw Mushrooms, Oyster Mushrooms, Tomatoes, Garlic, Sweet Red Chillies, Water Chestnuts, Sugar, Salt, Shallots, Thai Basil, Cornflour, Onions, Ground Green Peppercorns, Dried Oyster Mushrooms, Ginger, Dark Soy Sauce. Prawn Baguette Toasts: Tiger Prawns (57%), Wheatflour, Vegetable Oil, Water Chestnuts, Courgette, Tapioca Flour, Chinese Chives, Sugar, Rehydrated Jelly Ear Mushrooms, Garlic, Coconut, Salt, Onions, Shallots, Spring Onions, Ginger, Coriander, Sweet Red Chillies, Shaoxing Rice Wine, Dark Soy Sauce, Yeast, Ground White Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Crustaceans, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Soya, Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676283560174,"sku":"688813","price":20.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a091b474-f05b-4038-b206-5e5d44fd98b6.jpg?v=1786444564"},{"product_id":"m-s-beef-hotpot-mini-meal-200g-674736","title":"M\u0026S Beef Hotpot Mini Meal 200g","description":"\u003cp\u003eM\u0026amp;S Beef Hotpot Mini Meal. British minced beef, carrot and swede in a rich roast beef stock gravy, topped with roasted sliced potatoes. Best cooked in the oven but can also be microwaved for ease. High in protein. Serves 1.\u003c\/p\u003e\u003cp\u003eA smaller version of our regular ready meal that's made for smaller appetites.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eMade in the UK with M\u0026amp;S assured beef from farms in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 485kJ\/116kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 5.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 9.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 0.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 8.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.53g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eKeep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking Instructions - General. Remove sleeve. Pierce film. For best results, Oven cook.; Microwave - From Chilled. 750w 2 mins 900w 1 mins, 30 secs Cook on high (100%). Allow to stand for 1 min. Guide for one pack only. Do not reheat.; Oven cook - From Frozen. Electric 190°C, Fan 170°C, Gas 5, 40 mins Preheat oven. Remove sleeve and film. Place on baking tray.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 20 mins Preheat oven. Remove sleeve and film. Place on baking tray.\u003c\/p\u003e\u003cp\u003eFull Product Name: Minced beef, carrot and swede in beef gravy topped with roasted sliced potatoes.\u003c\/p\u003e\u003cp\u003eStorage: Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving.\u003c\/p\u003e\u003cp\u003eSafety Warning: Take care when removing hot product after cooking as packaging may soften slightly.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings.\u003c\/p\u003e\u003cp\u003eOrigin: Made in the UK with M\u0026amp;S assured beef from farms in the UK and vegetables from more than one country.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked British Beef (24%), Water, Potatoes (21%), Onions, Carrots (3.5%), Swede (3.5%), Cornflour, Roast Beef Stock (Water, Beef Bones, Tomato Purée, Onions, Carrots), Tomato Purée, Balsamic Vinegar, Salt, Rapeseed Oil, Colour: Plain Caramel, Garlic Purée, Vinegar, Sugar Syrup, Cracked Black Pepper, Dried Onions, Tamarind Extract, Ground Black Pepper, Ground Cloves, Lemon Oil.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676396904686,"sku":"674736","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_98da342f-196c-4347-9b0c-8b72335b0f44.jpg?v=1786445509"},{"product_id":"m-s-count-on-us-chicken-tikka-masala-rice-indian-meal-400g-674787","title":"M\u0026S Count On Us Chicken Tikka Masala \u0026 Rice Indian Meal 400g","description":"\u003cp\u003eEat well, Flame seared chicken in a masala sauce with spiced basmati rice, 368kcal Per Pack, Chilli rating - mild - 1, 1 of Your Five a Day, High in Protein.\u003c\/p\u003e\u003cp\u003eDeliciously calorie controlled, Eat well, Flame seared chicken in a masala sauce with spiced basmati rice, 368kcal Per Pack, 1 of Your Five a Day Per Pack, High in Protein, Chilli rating - mild - 1.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a well-balanced varied diet.\u003c\/p\u003e\u003cp\u003e1 of your five per a day. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 400g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e389\u003c\/td\u003e\n\u003ctd\u003e1556\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e92\u003c\/td\u003e\n\u003ctd\u003e368\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11.8g\u003c\/td\u003e\n\u003ctd\u003e47.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003ctd\u003e27.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.28g\u003c\/td\u003e\n\u003ctd\u003e1.12g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes: 1\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave. Do not reheat.; Microwave - From Chilled. 750W 5 mins, 30 secs 900W 5 mins Cook on high (100%). Stir halfway through cooking. Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 25 mins Preheat oven. Place on baking tray. Stir after cooking. Allow to stand for 1 min.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Flame seared chicken in a masala sauce with spiced basmati rice. Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use. Safety Warning: May contain whole spices and herbs. Usage: 1 Servings. Additional Information: FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Basmati Rice (28%) (Water, Basmati Rice), Water, Cooked Chicken Breast (17%), Onions, Tomato Paste, Single Cream ( Milk ), Ginger Purée, Yogurt ( Milk ), Tomatoes, Garlic Purée, Cornflour, Low Fat Yogurt ( Milk ), Ground Spices (Cumin, Coriander, Turmeric, Smoked Paprika, Roasted Coriander, Cinnamon, Roasted Cumin, Kashmiri Chilli Powder, Black Pepper, Nutmeg, Green Cardamom, Cloves, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel), Lemon Juice, Rapeseed Oil, Honey, Salt, Coriander, Red Chillies, Cumin Seeds, Whole Black Cardamom Seeds, Green Chilli Purée, Fenugreek Leaves, Fennel Seeds, Ground Bay Leaves.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676423905518,"sku":"674787","price":7.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_97e7b1ee-bdaf-4cda-a287-f376eb378394.jpg?v=1787263443"},{"product_id":"the-spice-tailor-parsi-dhansak-lentil-indian-meal-kit-300g-687895","title":"The Spice Tailor Parsi Dhansak Lentil Curry Meal Kit 300g","description":"\u003cp\u003eA mild earthy sauce made from lentils, vegetables and aromatic spices that goes really well with chicken, lamb, vegetables and paneer.\u003c\/p\u003e\u003cp\u003eThe Spice Tailor range is truly versatile. Simply take your pick from the bits to buy, add the specially selected spices, stir in the sauce and you have a fresh, authentic Indian meal in just 10 minutes! Our Proper Parsi Dhansak layers the flavours of lentils, vegetables, herbs and aromatic spices to create this smooth, harmonious, yet complex sauce.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 311kJ\/74kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 2.7g (of which saturates 0.3g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 9.1g (of which sugars 2.5g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 1.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 2.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 1.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Cooked Lentils [Lentils (Pigeon Pea, Red Lentil), Water], Pumpkin, Onion, Aubergine, Ginger, Sunflower Oil, Ground and Whole Spices, Tomato Paste, Sugar, Garlic, Salt, Coriander Powder, Tamarind, Rice Flour, Turmeric Powder, Mustard Seeds.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e May Contain Celery, Cereals Containing Gluten, Milk, Mustard, Nuts, Peanuts, Sesame, Soya, Sulphur Dioxide\/Sulphites.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a Cool, Dry Place. Once Opened Refrigerate and Consume Within 3 Days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e Heat spices, Add fresh ingredients and base, Stir in sauce and simmer. Not Suitable for Microwave Use. Serves 2-3 in 10 mins.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676493865198,"sku":"687895","price":7.15,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_74bb554e-b96c-4e5d-9c9d-5aebd3e098c8.jpg?v=1786441486"},{"product_id":"cooks-co-grilled-courgette-with-pecorino-cheese-antipasti-280g-653379","title":"Cooks \u0026 Co Grilled Courgette with Pecorino Cheese Antipasti 280g","description":"\u003cp\u003eGrilled Courgette Rolls with Pecorino Cheese from Cooks \u0026amp; Co. Can be used as appetizer with cold cuts\/salami and Olives.\u003c\/p\u003e\u003cp\u003eThe courgette is freshly grilled and fully stuffed with fresh pecorino cheese cream. Grown, harvested and packed in Italy. 4 Servings per jar.\u003c\/p\u003e\u003cp\u003eAuthentic Italian, Perfect for an Antipasti Platter.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g (drained)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e458kJ \/ 109kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e2.70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: Our stuffed courgettes are expertly grilled, rolled then stuffed with creamy Pecorino Romano DOP cheese. Ideal as part of an antipasti platter.\u003c\/p\u003e\u003cp\u003ePackage type: Jar. Recycling information: Jar - Glass - Widely Recycled.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and consume within 7 days. Best before: see lid.\u003c\/p\u003e\u003cp\u003eIngredients: Grilled Courgette (50%), Sunflower Oil, Cheese Stuffing (11%) [Pecorino Romano DOP Cheese (Sheep's Milk , Salt, Rennet) (4%), Garlic, Soft Cheese (Whey ( Milk ), Cream ( Milk ), Whey Protein Concentrate ( Milk ), Salt, Stabiliser: Guar Gum, Acidity Regulators: Citric Acid, Lactic Acid; Milk Protein Concentrate), Potato Starch, Breadcrumbs ( Wheat Flour, Salt, Yeast), Preservative: Potassium Sorbate], Salt, White Wine Vinegar, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Fish, Contains Milk, May Contain Nuts, Contains Wheat. May contain Nuts and Fish.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676755943662,"sku":"653379","price":12.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ae5e8547-6846-46d5-9dc1-6f07ddc26f81.jpg?v=1787901722"},{"product_id":"picard-paella-alla-valenciana-frozen-paella-meal-900g-676070","title":"Picard Paella Alla Valenciana Frozen Paella Meal 900g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Microwavable, Frozen.\u003c\/p\u003e\u003cp\u003eThis traditional paella recipe, with easily divided portions, is made of saffron rice, chicken, pieces of Alaska pollock, shelled prawns, squid, rounds of chorizo and a mix of vegetables (garden peas, tomato, onion, red pepper), all cooked in olive oil. Here Spain offers its most convivial of dishes!\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in France with rice of Italian origin.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1 Serving (300g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e586\u003c\/td\u003e\n\u003ctd\u003e1759\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e140\u003c\/td\u003e\n\u003ctd\u003e419\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e5.1\u003c\/td\u003e\n\u003ctd\u003e15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e1.2\u003c\/td\u003e\n\u003ctd\u003e3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e15\u003c\/td\u003e\n\u003ctd\u003e45\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e1.5\u003c\/td\u003e\n\u003ctd\u003e4.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e1.6\u003c\/td\u003e\n\u003ctd\u003e4.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e7.6\u003c\/td\u003e\n\u003ctd\u003e23\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.71\u003c\/td\u003e\n\u003ctd\u003e2.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: 24 hours in the fridge 3 days in the refrigerator ice compartment Keep frozen below -18°C until the date indicated on packaging. Do not refreeze after defrosting.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: COOKING WITHOUT DEFROSTING Frying pan: Place the desired amount into a suitable dish. Cover and re-heat on full power for the time indicated, stirring half way through. Stir well before serving. For 450 g: 12 min For 900 g: 16 min Microwave power level: 750 W For 450 g: 9 min For 900 g: 16 min 900 W For 450 g: 8 min For 900 g: 14 min\u003c\/p\u003e\u003cp\u003eIngredients: Cooked yellow rice 49.3% (water, rice, turmeric), pieces of salt-cured roasted chicken [chicken breast or chicken fillet 5.9% (origin: EU), water, dextrose, salt], boned quality Alaska pollock ( Fish ) 6%, peeled saltwater shrimp 5% [prawn ( Shellfish ), salt], squid rings ( Molluscs ) 5%, petit pois 5%, tomato, onion, red pepper 4%, chorizo 4% [pork (origin: EU), pork fat, salt, chilli, dextrose, spices and spice extracts, lactic acid ferments, preservative: sodium nitrite, antioxidant: sodium ascorbate], natural aromas (contain: Fish and Shellfish ), sunflower oil, extra virgin olive oil, salt. In spite of the care taken when preparing our bone-free fish, traces of fishbone may be found\u003c\/p\u003e\u003cp\u003eAllergen Information: Product manufactured in a factory that handles: gluten, egg, soya, milk, nuts, celery, mustard, sesame.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676759810286,"sku":"676070","price":10.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_e65eda16-ccdd-4fde-99df-b178b057070c.jpg?v=1787748911"},{"product_id":"the-spice-tailor-punjabi-chickpea-masala-indian-curry-meal-kit-400g-654276","title":"The Spice Tailor Punjabi Chickpea Masala Indian Curry Meal Kit 400g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian.\u003c\/p\u003e\u003cp\u003eDaal is a staple of all Indian homes. It's our soul food \u0026amp; superfood rolled into one - comforting but packed with nutrients. Our Punjabi Chickpea Masala is Punjabi soul food, really moreish and ready in just minutes.\u003c\/p\u003e\u003cp\u003eFeatures: Chill rating - medium - 2, Plant powered, A delicious bowl of earthy chickpea goodness, No other ingredients required, No nasties, Low in sugar, Source of protein, No artificial preservatives, colourings or flavourings, Vegetarian.\u003c\/p\u003e\u003cp\u003eIt is important to maintain a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e452kJ\/108kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Cannot be Microwaved. Store in a cool, dry place. Once opened refrigerate and consume within 3 days. For Best Before Date See Base of Pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: What's Inside: Whole spices, Tangy tarka sauce, Cooked chickpeas. Three Simple Steps: 1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling. 2. Stir in the tarka sauce (the small pouch) and bring to a simmer. 3. Add the chickpeas and 4-5 tbsp water, bring to a simmer... then serve! Stir in some sautéed mushroom for an easy one-pot-meal.\u003c\/p\u003e\u003cp\u003eThe Spice Mix: Dry red chilli for clean heat, Green cardamom for freshness, Bay leaf for mellow fragrance, Clove for pungent sweetness, Black cardamom for smoky depth.\u003c\/p\u003e\u003cp\u003eTailor to taste: A few simple ideas to tailor Punjabi Chickpea Daal to suit your mood and tastes: For a real Punjabi flavour, finish with a knob of butter, lemon-marinated slices of red onions and fresh coriander. Stir in some baby spinach. Sauté mushrooms with hot oil before adding the sauces. Add leftover chicken, vegetables or other. Serve as a main course or as a side to a proper Indian meal or visit our website for other recipe ideas.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve. Recycling information: Sleeve - Recyclable.\u003c\/p\u003e\u003cp\u003eFull Product Name: Chickpeas cooked in a hearty Indian gravy, mildly spiced and in individual pouches.\u003c\/p\u003e\u003cp\u003eSafety Warning: DO NOT USE IF POUCH IS BLOATED OR LEAKING. NOT SUITABLE FOR MICROWAVE USE.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Chickpeas 34% (Chickpea, Water), Water, Onions, Sunflower Oil, Tomato Paste, Ginger, Salt, Ground and Whole Spices, Garlic, Coriander Powder, Cumin, Pomegranate Seeds.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Mustard. May Contain Celery, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide\/Sulphites. May contain traces of Milk, Mustard, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten \u0026amp; Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676848152814,"sku":"654276","price":7.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2b8197ab-b1fe-476c-91e1-4605c9917430.jpg?v=1786440731"},{"product_id":"the-spice-tailor-classic-lentil-tarka-daal-curry-meal-kit-400g-654286","title":"The Spice Tailor Classic Lentil Tarka Daal Curry Meal Kit 400g","description":"\u003cp\u003eDaal is a staple of all Indian homes. It's our soul food \u0026amp; superfood rolled into one - comforting but packed with nutrients. Our Classic Lentil Tarka Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes.\u003c\/p\u003e\u003cp\u003ePlant powered, a delicious bowl full of vibrant lentil goodness, no other ingredients required, no nasties, chilli rating - mild - 1, low in sugar, source of protein, no artificial preservatives, colourings or flavourings, suitable for vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e421kJ\/100kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.87g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThree Simple Steps: 1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling. 2. Stir in the tarka sauce (the small pouch) and bring to a simmer. 3. Add the lentils and 4-5 tbsp water, bring to a simmer... then serve! Stir in fresh spinach for a speedy one-pot meal.\u003c\/p\u003e\u003cp\u003eCooked Lentils (44%) (Water, Lentils (Bengal Gram, Red Lentil), Water, Onions, Sunflower Oil, Garlic, Tomato Paste, Salt, Ground and Whole Spices, Ginger, Cumin, Mustard Seeds. May contain traces of Milk, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten \u0026amp; Soya.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened refrigerate and consume within 3 days. Do not use if pouch is bloated or leaking. Not suitable for microwave use.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676849955054,"sku":"654286","price":7.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f72951a2-865c-42d0-b94e-5ca8238bfdbd.jpg?v=1786440704"},{"product_id":"m-s-chilli-sesame-noodle-box-instant-noodle-pot-300g-656627","title":"M\u0026S Chilli \u0026 Sesame Noodle Box Instant Noodle Pot 300g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eM\u0026amp;S Chilli \u0026amp; Sesame Noodle Box: Enjoy a tasty dinner in minutes with our chilli and sesame noodle box. Included is ribbon wheat noodles with a spicy savoury sauce. Top with cooked chicken, prawns or a vegan alternative for a filling meal. Serves 1.\u003c\/p\u003e\u003cp\u003eSimply empty content of noodle and sauce pack into the box and close the lid, microwave for 2 minutes, mix thoroughly and enjoy straight from the box! You can also cook the dish on the hob is adding meat and vegetables.\u003c\/p\u003e\u003cp\u003eFeatures: Ready in 2 Mins, Ribbon Wheat Noodles with a Spicy Savoury Sauce, Chilli rating - medium - 2, Top with cooked chicken, prawns or a vegan alternative for a filling meal!, Heat \u0026amp; Eat from the Box, Tasty Noodles in Minutes, Suitable for vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 300g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e571\u003c\/td\u003e\n\u003ctd\u003e1713\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e136\u003c\/td\u003e\n\u003ctd\u003e408\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e21.9g\u003c\/td\u003e\n\u003ctd\u003e65.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.48g\u003c\/td\u003e\n\u003ctd\u003e1.44g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Top with cooked chicken, prawns or a vegan alternative for a filling meal!\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Chilled. 1 Empty the contents of the sauce sachet into a medium saucepan and bring to a simmer. 2 Add noodles and 2 tablespoons of water and cook for 1 min. Do not boil. 3 Top with cooked chicken, prawns or a vegan alternative for a filling meal!; Microwave - From Chilled. 1 Empty contents of noodle and sauce pack in the box and close the lid. 2 Microwave 750W 2 mins or 900W 1 min, 30 secs. 3 Mix thoroughly and enjoy straight from the box!\u003c\/p\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eRecycling information: Box - Recycle; Film - Do Not Recycle\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Wheat Noodles ( Wheatflour (contains Gluten ), Water, Wheat Gluten , Modified Tapioca Starch, Rice Bran Oil, Salt), Vegetable, Chilli and Sesame Sauce (40%) (Water, Carrots, Mushrooms, Spring Onions, Soy Sauce ( Soybeans , Wheatflour (contains Gluten ), Water, Sugar, Salt), Sugar, Rice Bran Oil, Rice Vinegar, Garlic, Chillies, Modified Tapioca Starch, Sesame Oil, Sesame Seeds, Colour: Paprika Extract)\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, May Contain Nuts, May Contain Peanuts, Contains Sesame, Contains Soya, Contains Wheat. Not suitable for those with a Nut and Peanut allergy.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676945834222,"sku":"656627","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_e0ae6cd0-83e3-4817-9c5b-76fdb16cf705.jpg?v=1787269436"},{"product_id":"m-s-satay-ready-to-eat-noodle-box-300g-656653","title":"M\u0026S Satay Ready-to-Eat Noodle Box 300g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eM\u0026amp;S Satay Noodle Box. Enjoy a tasty dinner in minutes with our satay noodle box. Included is medium wheat noodles with a rich and aromatic peanut sauce. Top with cooked chicken, prawns or a vegan alternative for a filling meal. Serves 1.\u003c\/p\u003e\u003cp\u003eSimply empty content of noodle and sauce pack into the box and close the lid, microwave for 2 minutes, mix thoroughly and enjoy straight from the box! You can also cook the dish on the hob is adding meat and vegetables.\u003c\/p\u003e\u003cp\u003eFeatures: Ready in 2 Mins, Medium Wheat Noodles with a Rich and Aromatic Peanut Sauce, Chilli rating - mild- 1, Heat \u0026amp; Eat from the Box, Tasty Noodles in Minutes, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: Thailand.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 300g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e693\u003c\/td\u003e\n\u003ctd\u003e2079\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e165\u003c\/td\u003e\n\u003ctd\u003e495\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e16.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23.1g\u003c\/td\u003e\n\u003ctd\u003e69.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.68g\u003c\/td\u003e\n\u003ctd\u003e2.04g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 1.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Top with cooked chicken, prawns or a vegan alternative for a filling meal!\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. 1 Empty the contents of the sauce sachet into a medium saucepan and bring to a simmer. 2 Add noodles and 2 tablespoons of water and cook for 1 min. Do not boil. 3 Top with cooked chicken, prawns or a vegan alternative for a filling meal!; Microwave - From Ambient. 1 Empty contents of noodle and sauce pack in the box and close the lid. 2 750W 2 mins or 900W 1 min, 30 secs. 3 Mix thoroughly and enjoy straight from the box!\u003c\/p\u003e\u003cp\u003ePackage type: Box.\u003c\/p\u003e\u003cp\u003eRecycling information: Box - Recycle; Film - Do Not Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Wheat noodles with a peanut satay sauce.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper, FSC® C155108, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Wheat Noodles ( Wheatflour (contains Gluten ), Water, Wheat Gluten , Modified Tapioca Starch, Rice Bran Oil, Salt), Satay Sauce (40%), Coconut Milk (Coconut Extract, Water), Water, Peanuts , Carrots, Spring Onions, Soy Sauce ( Soybeans , Wheatflour (contains Gluten ), Water, Sugar, Salt), Sugar, Garlic, Lime Juice, Chillies, Ginger, Onions, Turmeric, Colour: Paprika Extract.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, May Contain Nuts, Contains Peanuts, May Contain Sesame, Contains Soya, Contains Wheat. Not suitable for those with a Nut and Sesame allergy.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676947538158,"sku":"656653","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_3791b88b-9a46-435e-8f65-bdee1eb7bd20.jpg?v=1787748191"},{"product_id":"m-s-chicken-tikka-masala-indian-curry-ready-meal-400g-688044","title":"M\u0026S Chicken Tikka Masala Indian Curry Ready Meal 400g","description":"\u003cp\u003eMicrowavable. Tender chicken breast pieces in a rich and creamy spiced sauce with yogurt and onions. Heat gently over the hob or in the microwave and serve hot with steamed rice and a yogurt dip. Serves 2.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK with M\u0026amp;S assured chicken from farms in Brazil.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 can (200g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e698\u003c\/td\u003e\n\u003ctd\u003e1396\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e168\u003c\/td\u003e\n\u003ctd\u003e336\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e11.3g\u003c\/td\u003e\n\u003ctd\u003e22.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003ctd\u003e26.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.70g\u003c\/td\u003e\n\u003ctd\u003e1.40g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened, place unused contents in a non-metallic container. Keep refrigerated and consume within 3 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Shake well before opening. Cooking guidelines: Hob - From Ambient. 4-5 Mins. Microwave - From Ambient. 750W 3 mins, 30 secs; 900W 3 mins.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Chicken (42%) (Chicken Breast (97%), Salt, Stabiliser: E450, E451, E452), Double Cream ( Milk ) (12%), Tomato Purée, Onions, Yogurt ( Milk ) (8%), Rapeseed Oil, Cornflour, Coriander Leaf, Ground Spices (Coriander Seeds, Cumin Seeds, Paprika, Chilli Powder, Mace), Garlic Purée, Ginger Purée, Salt, Garam Masala (Ground Coriander, Ground Black Pepper, Ground Fennel Seeds, Ground Sweet Cinnamon (Cassia), Ground Cloves, Ground Ginger), Sugar, Colour: Paprika Extract.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676953633006,"sku":"688044","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_773eb3ac-c942-4172-aeed-c33521f769d7.jpg?v=1786441521"},{"product_id":"rio-mare-msc-tuna-lentil-salad-ready-meal-160g-655876","title":"Rio Mare MSC Tuna \u0026 Lentil Salad Ready Meal 160g","description":"\u003cp\u003eItaly's Favorite Tuna Salads. Quick, easy...and good for you! Ideal for lunch in the office or in the park, or even a quick, light dinner, Rio Mare's prepared tuna salads are tasty and nutritious.\u003c\/p\u003e\u003cp\u003eThe unique flavour of Rio Mare tuna expertly combined with fragrant vegetables and in some varieties, enriched with tasty lentils and legumes. Ready to eat at any time thanks to their stay-fresh packaging, guaranteed to preserve their taste and nutritional properties without added preservatives. Great on its own, just stir and enjoy or try it in salads, pastas and wraps!\u003c\/p\u003e\u003cp\u003eFeatures: Ready to eat, Responsible Quality, MSC certified, No preservatives.\u003c\/p\u003e\u003cp\u003eWe at Rio Mare offer you a Responsible Quality in all of our products. We are committed to sustainable fishing, to the respect of the environment and of the people, and we promote a proper nutrition.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e862 kJ \/ 207 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFats\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: saturated\u003c\/td\u003e\n\u003ctd\u003e2,0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: sugars\u003c\/td\u003e\n\u003ctd\u003e1,0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProteins\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1,3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Lentils 36%, Tuna 23%, Corn Seed Oil, Yellow Carrots 9%, Carrots 9%, Tomatoes 6%, Salt, Natural Flavourings of Thyme and Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, Contains Fish. May contain Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Dolphin friendly.\u003c\/p\u003e\u003cp\u003eAdditional Information: MSC - From an MSC certified sustainable fishery. MSC-C-53440 www.msc.org\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676954091758,"sku":"655876","price":6.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_dd30fbb7-f571-42bc-b9cf-9c5016a4b723.jpg?v=1786440724"},{"product_id":"m-s-irish-stew-canned-lamb-stew-400g-655833","title":"M\u0026S Irish Stew Canned Lamb Stew 400g","description":"\u003cp\u003eM\u0026amp;S Irish Stew. A classic stew made with tender pieces of lamb in a rich gravy of potatoes, carrots and peas and pearl barley. Heat gently over the hob or in the microwave and serve with a bread roll. Serves 2.\u003c\/p\u003e\u003cp\u003eMade in the UK with M\u0026amp;S assured lamb from farms in New Zealand.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 can (200g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e420\u003c\/td\u003e\n\u003ctd\u003e840\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003ctd\u003e18.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e15.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.68g\u003c\/td\u003e\n\u003ctd\u003e1.36g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened, place unused contents in a non-metallic container. Keep refrigerated and consume within 3 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Contents may naturally separate in can. Shake well before opening. Cooking guidelines: Hob - From Ambient. 3-4 mins Empty contents into a saucepan. Heat slowly, stirring occasionally until hot. Do not boil. Microwave - From Ambient. 750W 3 mins, 30 secs 900W 3 mins Place contents in a microwaveable container and cover with a vented lid. After 2 mins stir and heat for remaining time. Allow to stand in microwave for 2 mins after heating. Stir well before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Can. Recycling information: Can - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Tender pieces of lamb with potatoes and vegetables in gravy. Safety Warning: May contain bones. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Lamb (30%), Potatoes (15%), Carrots (14%), Lamb Stock (Water, Lamb Bones, Lamb Fat, Salt, Chicory Fibre, Lamb, Rice Starch, Sugar, Tomato Paste, Carrots, Onions, Concentrated Onion, Concentrated Carrot, Concentrated Fennel, Concentrated Garlic), Onions, Peas (8%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Pearl Barley (contains Gluten), Tomato Puree, Sugar, Salt, Rosemary, Ground Black Pepper, Ground Bay Leaves.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Cereals Containing Gluten, Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677113016558,"sku":"655833","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_5a49841a-95c9-4ac4-8f17-f42aafd2ac8f.jpg?v=1787269426"},{"product_id":"m-s-mild-chicken-curry-400g-655872","title":"M\u0026S Mild Chicken Curry Ready Meal 400g","description":"\u003cp\u003eFeatures: This mildly spiced curry is made using tender chicken breast pieces, onions, creamed coconut and mango chutney for added flavour. Microwave for three minutes or on the hob and serve hot with steamed rice. Serves 2.\u003c\/p\u003e\n\u003cp\u003eCountry of origin: Made in the UK with M\u0026amp;S assured chicken from farms in the EU and Brazil.\u003c\/p\u003e\n\u003cp\u003eNutritional data per 100g: Energy 530kJ\/127kcal, Fat 5.9g (of which saturates 2.7g), Carbohydrate 5.5g (of which sugars 3.9g), Fibre 0.7g, Protein 12.5g, Salt 0.83g.\u003c\/p\u003e\n\u003cp\u003eStorage: For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened, place unused contents in a non-metallic container. Keep refrigerated and consume within 3 days.\u003c\/p\u003e\n\u003cp\u003ePreparation and Usage: Contents may naturally separate in can. Shake well before opening. Cook at ambient temperature. Hob: Place contents in a saucepan. Heat slowly, stirring occasionally until hot. Do not boil. Microwave: Place contents in a microwaveable container and cover with a vented lid. 750w 3min 30sec or 850w 3min. Allow to stand in microwave for 2 min after heating.\u003c\/p\u003e\n\u003cp\u003eSafety Warning: Although extra care has been taken to remove all bones, some small ones may remain.\u003c\/p\u003e\n\u003cp\u003eIngredients: Cooked Chicken Breast (41%), Water, Onions, Creamed Coconut (4.5%), Tomato Purée, Mango Chutney (3%) (Sugar, Mango, Salt, Ginger, Garlic, Cayenne Pepper), Apple Purée, Rapeseed Oil, Ground Spices (Cumin, Coriander, Ginger, Turmeric, Cinnamon, Cardamom, Fennel, Chilli), Concentrated Pineapple Juice, Cornflour, Salt, Sugar, Sultanas, Garlic Purée, Ginger Purée, Potato Starch, Lemon Juice, Stabiliser: E450, E451, E452, Sunflower Oil.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677113377006,"sku":"655872","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ce446c54-15e2-4d4a-bc42-ba1d9f3600d9.jpg?v=1786440753"},{"product_id":"quinola-ready-to-eat-champagne-region-green-lentils-250g-659921","title":"Quinola Ready to Eat Champagne Region Green Lentils 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Microwavable.\u003c\/p\u003e\u003cp\u003eOur Champagne Region Green Lentils offer a taste of luxury to jazz up your salads, chilis, stews, soups or as a nutritionally rich side to accompany your main dish. Grown responsibly in the beautiful Champagne region they are rich in protein and fibre, with slow release carbs. Perfectly cooked for you to save you time, these are delicately seasoned with olive oil, onion, bay leaves and no added salt.\u003c\/p\u003e\u003cp\u003eCountry of origin: France\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003ePer 100g \/ Per 100ml:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy Kj 658 kJ\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy Kcal 156 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat g 2.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e(of which saturates) g 0.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates g 18.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e(of which sugars) g 0.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre g 6.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein g 10.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt g 0.06g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ambient storage. Once opened keep refrigerated and use within 3 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Can be eaten hot or cold. To eat cold tear open and serve. Microwave: make a small tear in top of pouch and heat for 90 seconds (750W). Serve and fluff with fork. Pan fry: add 1 tbsp of oil in a non stick pan. Pour pack into pan and stir over medium heat for 2 minutes.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eRecycling information: Do not recycle\u003c\/p\u003e\u003cp\u003eOther Information: Packed in modified atmosphere\u003c\/p\u003e\u003cp\u003eIngredients: 96% Green Lentils (water, green lentils), Onion, Extra Virgin Olive Oil, Bayleaf powder, Stabilizer : Native Corn Starch\u003c\/p\u003e\u003cp\u003eDietary Information: High in Fibre, High in Protein, Gluten Free\u003c\/p\u003e\u003cp\u003eBrand: Quinola\u003c\/p\u003e\u003cp\u003eManufacturer: Quinola Mothergrain, 34 Bridge Street, Reading, RG1 2LU, UK. contact@quinola.com www.quinola.com\u003c\/p\u003e\u003cp\u003eCountry of Packing: France\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677162561774,"sku":"659921","price":3.62,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_48738d4d-b143-4d94-ad6c-60a629d1d2ca.jpg?v=1786444946"},{"product_id":"m-s-indian-starter-selection-vegetarian-party-snacks-300g-687864","title":"M\u0026S Indian Starter Selection Vegetarian Party Snacks 300g","description":"\u003cp\u003eOur Indian Starter Selection contains a tempting array of Indian-style vegetable samosas, onion bhajis and vegetable pakoras. A great side dish for your next curry night, or for adding a touch of spice to a party buffet.\u003c\/p\u003e\u003cp\u003eFeatures: 14 Minutes Oven, Chilli rating - Mild - 1, Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK with onions sourced from more than one country\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eper 23g bhaji\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e907\u003c\/td\u003e\n\u003ctd\u003e209\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e217\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23.7g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.25g\u003c\/td\u003e\n\u003ctd\u003e0.29g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes 12\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eper 23g pakoras\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e941\u003c\/td\u003e\n\u003ctd\u003e216\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e226\u003c\/td\u003e\n\u003ctd\u003e52\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13.4g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19.3g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.15g\u003c\/td\u003e\n\u003ctd\u003e0.26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes 12\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eper 31g samosa\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e950\u003c\/td\u003e\n\u003ctd\u003e295\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e227\u003c\/td\u003e\n\u003ctd\u003e70\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e28.8g\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.03g\u003c\/td\u003e\n\u003ctd\u003e0.32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes 12\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Product Previously Frozen; Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Chilled. 180°C, 12 mins. Preheat air fryer. Place product in air fryer tray. Program the air fryer to cook for 12 mins.; Air Fry - From Frozen. 180°C, 15 mins. Preheat air fryer. Place product in air fryer tray. Program the air fryer to cook for 15 mins. After cooking, leave to stand for 1 min. Do not reheat.; Cooking Instructions - General. For best results oven cook. Remove all packaging. Do not reheat.; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 14 mins. Preheat oven. Spread product evenly across preheated baking tray and place in oven. Turn halfway through cooking time.; Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 18 mins. Preheat oven. Spread product evenly across preheated baking tray and place in oven. Turn halfway through cooking time.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Box Contents: 4 x Vegetable Samosas, 4 x Onion Bhajis, 4 x Vegetable Pakoras. Full Product Name: A selection of vegetable samosas, onion bhajis and vegetable pakoras. Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been previously frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Usage: 12 Servings. Additional Information: FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Onion Bhajis: Onions (71%), Chickpea Flour, Rice Flour, Rapeseed Oil, Coriander, Ground Spices (Roasted Cumin, Chilli Powder, Turmeric, Fennel Seeds), Salt, Cumin Seeds, Green Chilli Purée, Onion Seeds, Ginger Purée, Concentrated Lemon Juice, Raising Agent: E450, Sodium Bicarbonate. Vegatable Pakoras: Onions, Chickpea Flour, Rapeseed Oil, Carrots (11%), Cauliflower (11%), Peas (8%), Red Peppers (7%), Raisins, Coriander, Cornflour, Green Chilli Purée, Ground Spices (Roasted Cumin, Roasted Coriander, Turmeric), Salt, Raising Agent: E450, Sodium Bicarbonate, Onion Seeds, Dried Mango, Rice Flour, Sunflower Oil. Vegetable Samosas: Wheatflour , Cooked Potatoes (21%), Onions, Water, Rapeseed Oil, Peas (7%), Carrots (7%), Coriander, Tomato Paste, Salt, Ground Spices (Coriander, Cayenne Pepper, Fenugreek Seeds, Turmeric, Cardamom), Green Chilli Purée, Ginger Purée, Garlic Purée, Ground Garam Masala (Roasted Cumin, Cardamom, Roasted Coriander, Black Pepper, Sweet Cinnamon (Cassia), Mace, Cloves, Fennel, Ginger, Nutmeg, Bay Leaves, Natural Flavouring), Concentrated Lemon Juice, Poppy Seeds, Cumin Seeds, Ground Bay Leaves, Sugar, Wheat Starch, Fortified with Calcium, Tron, Vitamins B3, B1 and Folic Acid.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Milk, Contains Wheat. Onion Bhajis: Not suitable for those with a Milk allergy. Vegatable Pakoras: Not suitable for those with a Milk allergy. Vegetable Samosas: Not suitable for those with a Milk allergy.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677338165486,"sku":"687864","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7178e260-ee60-46c9-aa50-36e9ddb5a561.jpg?v=1786441485"},{"product_id":"m-s-chicken-jalfrezi-indian-curry-400g-687871","title":"M\u0026S Chicken Jalfrezi Indian Curry 400g","description":"\u003cp\u003eM\u0026amp;S Chicken Jalfrezi is a spicy red pepper curry with marinated chargrilled chicken breast. It is microwavable in 5 minutes with a chilli rating of hot - 3. Made in the UK with M\u0026amp;S assured chicken from farms in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (200g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e566\u003c\/td\u003e\n\u003ctd\u003e1132\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e136\u003c\/td\u003e\n\u003ctd\u003e272\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e14.8g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.8g\u003c\/td\u003e\n\u003ctd\u003e25.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.58g\u003c\/td\u003e\n\u003ctd\u003e1.16g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 2\u003c\/p\u003e\u003cp\u003eIngredients: Chicken Breast (50%), Onions, Tomato Paste, Tomatoes (6%), Red Peppers (6%), Rapeseed Oil, Ginger Purée, Butter ( Milk ), Garlic Purée, Yogurt ( Milk ), Single Cream ( Milk ), Coriander, Green Chilli Purée, Salt, Lemon Juice, Ground Coriander, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Ground Cumin, Cornflour, Kashmiri Chilli Powder, Turmeric, Cider Vinegar, Cumin Seeds, Ground Fenugreek Seeds\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing. Cooking guidelines: Microwave - From Chilled. 750W, 5 mins; 900W, 4 mins. Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 30 mins.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677340000494,"sku":"687871","price":9.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bf6c6f03-6aff-4237-8b77-be34adab0991.jpg?v=1786450670"},{"product_id":"pasta-evangelists-carbonara-spaghetti-dinner-for-2-kit-565g-686720","title":"Pasta Evangelists Carbonara Spaghetti Dinner for 2 Kit 565g","description":"\u003cp\u003ePasta Evangelists invites you to experience the fresh pasta renaissance in the comfort of your own home. From signature sauces to filled pasta delicacies, Chef Giancarlo Perbellini's creations showcase the rich and eclectic pasta-making heritage of Italy.\u003c\/p\u003e\u003cp\u003eOur decadent take on the classic carbonara includes salty pancetta, eggs and delicious Italian cheese. Carbonara is a dish of great significance in the history of modern Italy. We serve our carbonara with strands of spaghetti, perfect for catching every last morsel of sauce.\u003c\/p\u003e\u003cp\u003eCountry of origin: UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional data per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy Kj 1036\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy Kcal 247\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat g 10.5\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates g 4.4\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates g 24.9\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars g 0.7\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein g 12.6\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt g 0.83\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep chilled and consume by the date indicated. Alternatively freeze before use by date. The pasta can be cooked from frozen for 4-5 minutes. The carbonara and pancetta need to be defrosted overnight in the fridge.\u003c\/p\u003e\u003cp\u003eHow to cook: 1. Bring a large saucepan of water to the boil. Salt the water. 2. Cook the pasta in the boiling water for 1 minute. Stir regularly. 3. Whilst the pasta cooks, add the sauce and pancetta to a frying pan. 4. Add 75 ml of pasta cooking water, stir well and heat until steaming, then turn off the heat. 5. Lift the pasta out of the water and add to the sauce. Toss together. 6. Serve topped with grated cheese.\u003c\/p\u003e\u003cp\u003ePackage type: Cardboard box. Recycling information: Card box recyclable.\u003c\/p\u003e\u003cp\u003eIngredients: Egg Pasta (Durum Wheat Semolina, Egg, Water), Carbonara Sauce (Water, Grana Padano PDO Cheese, Liquid Egg Yolk, Pecorino Romano PDO Cheese, Corn Starch, Pancetta Fat, Vegetable Oil, Salt, Black Pepper), Cooked Pancetta (Pork Meat, Salt, Dextrose, Glucose Syrup, Preservatives, Antioxidant, Natural Flavouring, Spice), Parmigiano Reggiano Cheese.\u003c\/p\u003e\u003cp\u003eAllergen information: Contains cereals containing gluten, egg, milk. May contain traces of other allergens.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677550108910,"sku":"686720","price":19.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a8f09fbd-3f03-47d0-85dd-893443b2a09d.jpg?v=1786444035"},{"product_id":"pasta-evangelists-lobster-crab-prawn-ravioli-dinner-kit-for-2-686747","title":"Pasta Evangelists Lobster, Crab \u0026 Prawn Ravioli Dinner Kit for 2","description":"\u003cp\u003eProduct attributes Suitable for freezing.\u003c\/p\u003e\u003cp\u003eABOUT THE DISH In this dish, we've looked to this wonderfully idyllic scene for inspiration, filling our ravioli with lobster, crab and prawn. We serve with a tomato sauce and samphire, known poetically in Italian as 'asparagus of the sea'. Follow the instructions we include with your kit and enjoy a 5 pasta dish in 5 minutes.\u003c\/p\u003e\u003cp\u003eCountry of origin UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kJ 776 kj\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kcal 184 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 3.8 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.4 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates 30 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 3.2 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 6.6 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.56 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage Like all fresh products, our artisan pasta has a limited shelf life. Keep chilled \u0026amp; consume by the date indicated above. Alternatively freeze before use by date. The pasta can be cooked from frozen, for 4 minutes. The sauce should be defrosted overnight in the fridge.\u003c\/p\u003e\u003cp\u003ePreparation and Usage How to cook 1. Bring a large saucepan of water to the boil. Salt the water (around ½tbsp per litre). 2. Cook the pasta in the boiling water for around 2-2 ½ minutes. Stir regularly to prevent sticking. 3. Whilst the pasta cooks, put the sauce and the samphire in a pan and add 2-3tbsp (30-45ml) of the boiling pasta cooking water. Cover with a lid and heat until steaming. Once steaming, turn off the heat. 4. Lift the pasta out of the water and transfer to the sauce, toss gently to coat and cook for an extra further minute. Serve immediately. Buon appetito!\u003c\/p\u003e\u003cp\u003ePackage type Card box.\u003c\/p\u003e\u003cp\u003eRecycling information Card box recyclable.\u003c\/p\u003e\u003cp\u003eOther Information 335g lobster ravioli, 150g tomato sauce \u0026amp; 15g samphire.\u003c\/p\u003e\u003cp\u003eIngredients Lobster, Crab \u0026amp; Prawn Ravioli (69.1%) (Pasta Sheet (58%) (Durum WHEAT Semolina, Water), Fillings (42.3%) (Prawns (25.3%) ( CRUSTACEANS ),Carrots, Onion, Mature Cheddar Cheese ((Pasteurised Whole MILK , Salt, Starter Culture, Microbial Rennet), Potato Starch), Lobster Meat (7.6%) ( CRUSTACEANS ), Mascarpone Cheese ( MILK , Acid Regulator: Citric Acid), Crab Meat (6.1%) ( CRUSTACEANS ), Potato Flakes (Potatoes, Emulsifier: Mono- and diglycerides of fatty acids), Tomato Paste, Garlic, Sunflower Oil, Extra Virgin Olive Oil, Lemon Zest, Tarragon, Salt, Black Pepper Powder), Cherry Tomato Sauce (30.9%) (Chopped Tomatoes (Tomato, Antioxidant: Citric Acid), Cherry Tomato(19.5%), Onion,Tomato Paste, Sunflower Oil, Extra Virgin Olive Oil, Garlic, Basil, Salt, Black Pepper Powder, Sugar, Bay Leaf), Samphire.\u003c\/p\u003e\u003cp\u003eAllergen Information For allergens, including cereals containing gluten, see ingredients in bold. In addition to the recipe- specific allergen information provided, Pasta Evangelists handles all 14 allergens prescribed in legislation. Whilst we have implemented and maintained safety practices and take all reasonable precautions to prevent cross-contamination, we cannot guarantee that our products will not contain traces of these allergens.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677560168686,"sku":"686747","price":24.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_4551351d-b75e-4c57-bd59-89e83c03c3c4.jpg?v=1787750563"},{"product_id":"the-spice-tailor-delhi-black-lentil-daal-curry-meal-kit-400g-686782","title":"The Spice Tailor Delhi Black Lentil Daal Curry Meal Kit 400g","description":"\u003cp\u003eDaal is a staple of all Indian homes. It's our soul food \u0026amp; superfood rolled into one - comforting but packed with nutrients. Our Delhi Black Lentil Daal is the most popular restaurant dish in India and is truly addictive and ready in just minutes.\u003c\/p\u003e\u003cp\u003eWhat's inside: whole spices, creamy tarka sauce, cooked whole black lentils.\u003c\/p\u003e\u003cp\u003eFeatures: Plant protein, 3 simple steps, a delicious bowl of black lentil goodness, no other ingredients required, no nasties, chilli rating - mild - 1, source of fibre, source of protein, no artificial preservatives, colourings or flavourings, suitable for vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e459kJ\/110kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.99g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Cannot be microwaved. Store in a cool, dry place. Once opened refrigerate and consume within 3 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Three Simple Steps: 1. Heat 1 tsp. oil (or ghee) in a saucepan until hot. Add the spices from the small spice pouch and take off the heat; cook 15 seconds. 2. Put the pan back on the heat and stir in the lentils from the large pouch. 3. Add in the tarka from the medium pouch and 2-3 tbsp. water. Bring to a simmer and serve.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Lentils 41% (Water, Black Gram), Water, Cream (Milk), Tomato Paste, Butter (Milk), Ginger, Garlic, Ground and Whole Spices, Salt, Sunflower Oil, Rice Flour.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk, May Contain Celery, May Contain Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide\/Sulphites.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677578748142,"sku":"686782","price":7.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c3f4d2ac-414c-424b-94df-7ce3f0503ec8.jpg?v=1786444038"},{"product_id":"gressingham-half-aromatic-crispy-duck-pancakes-ready-meal-570g-673930","title":"Gressingham Half Aromatic Crispy Duck \u0026 Pancakes Ready Meal 570g","description":"\u003cp\u003eOur aromatic Pekin duck is packed in the UK using carefully seasoned duck from Asia prepared to an authentic recipe and infused with a blend of herbs and spices that is truly remarkable. Our traditional process makes the meat tender, easy-to-shred and gives a mouth-watering aromatic flavour.\u003c\/p\u003e\u003cp\u003eAuthentic Asian Style Cuisine from Gressingham, Ready in 30 Minutes, Serves four as a starter, two as a main.\u003c\/p\u003e\u003cp\u003eFind out more and get recipes ideas at: www.gressinghamduck.co.uk\u003c\/p\u003e\u003cp\u003eCountry of origin: Thailand\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (as sold)\u003c\/th\u003e\n\u003cth\u003ePer Filled Pancake (40g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e968\u003c\/td\u003e\n\u003ctd\u003e387\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e231\u003c\/td\u003e\n\u003ctd\u003e92\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.80g\u003c\/td\u003e\n\u003ctd\u003e0.32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack serves 2 as a main or 4 as a starter.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Product Previously Frozen; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: Slice spring onions and cucumber into small batons and add to the pancakes when serving.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. 1 Roast the duck Pre-heat oven to 220°C, Fan 200°C, Gas 7. Remove items from outer packaging. Place pancakes and sauce to one side. Take the duck out of its packaging and place it on an ovenable dish. Ensure that the skin is facing upwards and cook for 35-40 minutes. 2 Shred the duck meat To serve, shred the skin and meat. Heat the pancakes in the microwave inside their bag for 35 seconds (900w\/1000w) or 40 seconds (800w). Do not heat the sauce. 3 Prepare the pancakes \u0026amp; enjoy Spread some hoisin on each pancake, then add the duck. Roll and enjoy! All ovens vary in performance, this is a guide only.\u003c\/p\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eRecycling information: Box - Recycle; Pouch - Recycle with bags at large supermarket - Don't recycle at home.\u003c\/p\u003e\u003cp\u003eFull Product Name: Seasoned, Cooked, Part Boned Half Duck with 12 Chinese Style Pancakes and a Sachet of Hoisin Sauce.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated 0ºC to +4ºC. Once opened, use within 24 hours and do not exceed use by date. For use by date, see front of pack. This product has been previously frozen; However if you do wish to re-freeze, it is safe to do so. Freeze on day of purchase and use within three months. Defrost it in the fridge thoroughly before cooking. Do not re-freeze after thawing. Use within 24 hours. Suitable for freezing.\u003c\/p\u003e\u003cp\u003eSafety Warning: Warning: Contains Bones.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: Vegetables not included\u003c\/p\u003e\u003cp\u003eIngredients: Aromatic Duck (59%) (Duck, Water, Salt, Rice Wine (Water, Alcohol, Glutinous Rice, Koji), Sugar, Ground Seasoning (Fennel, Star Anise, Pepper, Galangal, Cardamom, Liquorice, Clove, Bay, Cinnamon, Orange Peel, Ginger), Pancakes (22%) (Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride), Water, Rapeseed Oil, Potato Starch, Salt, Hoisin Sauce (18%) (Water, Sugar, Yellow Bean Sauce ( Soya Bean, Water, Salt, Wheat Flour, Sugar, Salt), Rice Wine Vinegar, Cornflour, Mirin (Glutinous Rice, Water, Glucose Syrup, Alcohol, Rice), Garlic Puree, Spices (Fennel, Cinnamon, Star Anise, Black Pepper, Clove), Barley Malt Extract, Cayenne))\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Soya, Contains Wheat.\u003c\/p\u003e\u003cp\u003eBrand details: We breed, hatch and rear our ducks on farms across East Anglia.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677772144878,"sku":"673930","price":17.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c888a28c-f5d4-446d-8f3f-4b7b9ed2191b.jpg?v=1786445350"},{"product_id":"free-easy-organic-three-bean-chilli-400g","title":"Free \u0026 Easy Organic Three Bean Chilli Ready Meal 400g","description":"\u003ch2\u003eProduct attributes\u003c\/h2\u003e\u003cp\u003eLactose Free Vegetarian Gluten Free Microwavable Wheat Free Vegan Organic\u003c\/p\u003e\u003ch2\u003eProduct Information\u003c\/h2\u003e\u003cp\u003eOrganic Free from wheat, gluten and dairy. Also low in fat! Free from foods, full on flavours Ready in 3 minutes Suitable for vegetarians and vegans Organic three bean chilli ready meal A delicious mix of beans and vegetables in a medium-spiced sauce. Here at Free \u0026amp; Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour. Free \u0026amp; Easy products are a great way to prepare delicious and nutritious dishes for the whole family.\u003c\/p\u003e\u003ch2\u003eFeatures\u003c\/h2\u003e\u003cp\u003eOrganic, Ready in 3 minutes, Low fat, Wheat, gluten, dairy, mustard, celery, soya, and nut free, Suitable for vegans and vegetarians\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eWater, Red Kidney Beans (26%), Tomatoes (15%), Carrots (12%), Onions (8%), Tomato Purée, Cannellini Beans (3%), Haricot Beans (3%), Rice Flour, Sea Salt, Paprika, Chilli Powder (0.1%), Coriander, Oregano and Cumin, Organically grown and processed\u003c\/p\u003e\u003ch2\u003eAllergen Information\u003c\/h2\u003e\u003cp\u003eFree From Celery, Free From Mustard, Free From Nuts, Free From Soya, Free From Wheat\u003c\/p\u003e\u003ch2\u003eDietary Information\u003c\/h2\u003e\u003cp\u003eOrganic; Low Fat; Gluten free; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\u003ch2\u003ePreparation and Usage\u003c\/h2\u003e\u003cp\u003eReady to serve! Microwave - From Ambient. Empty contents into a saucepan and heat gently for 3 minutes. Do not boil or overheat, as this will impair the flavour. (800\/900W) Place the contents in a microwavable dish, cover and microwave on full power for 2 minutes and stir, heat for another 1 minute on full power. Stir well before serving.\u003c\/p\u003e\u003ch2\u003eNutritional data\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 200g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ\/kcal)\u003c\/td\u003e\n\u003ctd\u003e288\/68\u003c\/td\u003e\n\u003ctd\u003e576\/136\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003ctd\u003e27.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.50g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003ePackage type\u003c\/h2\u003e\u003cp\u003eCan\u003c\/p\u003e\u003ch2\u003eRecycling information\u003c\/h2\u003e\u003cp\u003eCan - Recyclable\u003c\/p\u003e\u003cp\u003eManufacturer Healthy Food Brands Ltd, PO Box 1429, Worthing, West Sussex, BN14 0ZF.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678121877742,"sku":"655887","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_df324f18-4b26-4074-89ec-ff93c6ec2242.jpg?v=1787901665"},{"product_id":"tilda-microwave-egg-fried-rice-250g-656453","title":"Tilda Microwave Egg Fried Rice 250g","description":"\u003cp\u003eReady in 2 minutes. Genuine goodness. Made with free-range eggs. Gluten free. Free from artificial colours, flavours and preservatives. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eDelicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice \u0026amp; Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details). Perfect for a delicious stir fry with chicken or duck. Just add spring onions, cashew nuts, ginger and soy sauce. Or simply add your favourite vegetables and nuts for a vegetarian option.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Natural Long Grain Rice - Steamed (81%), Scramble Egg (6%) (Whole Free Range Egg, Water, Cornflour, Lemon Juice, Salt, White Pepper), Peas (4%), Onions (4%), Sunflower Oil, Ginger, Natural Flavourings, Salt, Garlic\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e Free From Artificial Colours; Free From Artificial Flavours; Free From Artificial Preservatives\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Gluten free; Suitable for Vegetarians\u003c\/p\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e573kJ \/ 136kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.49g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cstrong\u003eReference intake\u003c\/strong\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cstrong\u003eCooking Instructions\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eStir Fry: Stir fry for 3 mins, serve \u0026amp; enjoy.\u003c\/li\u003e\n\u003cli\u003eMicrowave: Squeeze pouch, tear strip, microwave 800W 2mins.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTake care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Once opened keep refrigerated and use within 2 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e Tilda, PO Box 550, Rainham, RM13 9AE, UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678134165742,"sku":"656453","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_646164_BP_4.jpg?v=1787901710"},{"product_id":"m-s-fruity-chicken-curry-with-rice-400g","title":"M\u0026S Fruity Chicken Curry with Rice 400g","description":"\u003cp\u003eProduct attributes: Suitable for freezing; Microwavable.\u003c\/p\u003e\u003cp\u003eFor a quick and easy solo dinner packed with flavour, choose our Fruity Chicken Curry. Succulent chicken breast sourced from 100% RSPCA Assured farms is enrobed in a creamy, mildly spiced sauce with juicy sultanas and served with fluffy white rice.\u003c\/p\u003e\u003ch3\u003eNutritional Data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 400g pack\u003c\/th\u003e\n\u003cth\u003eReference Intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e536\u003c\/td\u003e\n\u003ctd\u003e2144\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e128\u003c\/td\u003e\n\u003ctd\u003e512\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e16.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003ctd\u003e60.8g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e11.6g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003ctd\u003e28.0g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.35g\u003c\/td\u003e\n\u003ctd\u003e1.40g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 1.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCooked Long Grain Rice (39%) (Water, Long Grain Rice), Chicken Breast (17%), Water, Single Cream (Milk) (7%), Onions, Tomato Paste, Rapeseed Oil, Sultanas, Apricot Purée, Coconut Milk (Coconut Extract, Water), Sugar, Tapioca Starch, Yogurt (Milk), Ground Spices (Coriander, Turmeric, Roasted Coriander, Roasted Cumin, Black Pepper, Kashmiri Chilli Powder, Cinnamon, Chilli Powder, Mace, Roasted Green Cardamom Seeds, Ginger, Nutmeg, Cloves, Fennel, Green Cardamom), Lemon Juice, Salt, Ginger Purée, Cornflour, Coriander, Dried Mango, Garlic Purée, Cracked Black Pepper, Ground Bay Leaves.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk.\u003c\/p\u003e\u003ch3\u003eStorage \u0026amp; Preparation\u003c\/h3\u003e\u003cp\u003eKeep Refrigerated 0°C to +5°C. Suitable for Home Freezing; Keep Refrigerated. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving.\u003c\/p\u003e\u003cp\u003eTo enjoy at best, cook from chilled. Can also be frozen, but the chicken and rice may lose some texture.\u003c\/p\u003e\u003cp\u003eCooking Instructions:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMicrowave From Chilled: Remove sleeve. Pierce film. For best results microwave. Do not reheat. Microwave 750W 4 mins 30 secs, 900W 4 mins. Cook on high (100%). After 2 mins, stir the curry compartment, re-cover and cook for the remaining time. Allow to stand for 1 min. Stir after cooking.\u003c\/li\u003e\n\u003cli\u003eOven cook From Chilled: Electric 180°C, Fan 160°C, Gas 4, 20 mins. Preheat oven. Place on baking tray. Stir after cooking.\u003c\/li\u003e\n\u003cli\u003eOven cook From Frozen: Electric 180°C, Fan 160°C, Gas 4, 30 mins. Preheat oven. Place on baking tray. Stir after cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSafety Warning: May contain bones. May contain whole spices and herbs.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679668560110,"sku":"687908","price":7.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_1846f796-7508-47de-88a9-9cec076a96f3.jpg?v=1787749456"},{"product_id":"cloughbane-handcrafted-individual-cottage-pie-ready-meal-400g-m202500198","title":"Cloughbane Handcrafted Individual Cottage Pie Ready Meal 400g","description":"\u003cp\u003eA heart warming and comforting dish created by the Farmily team. This handcrafted meal features carrots, peas and a rich gravy sauce added to finest quality minced steak topped with traditional mashed potato. Made using traditionally matured Home Reared Beef \u0026amp; Lamb.\u003c\/p\u003e\u003cp\u003eIngredients: Mashed Potato (40%), Minced Beef (20%), Water, Onions, Carrots (8%), Peas (4%), Milk, Cornflour, Margarine [Vegetable Oil (Palm, Rape, Palm Oil Fractions), Water, Salt], Gravy Browning [Water, Colour: Ammonia Caramel], Worcestershire Sauce [Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spice].\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 512kJ\/122kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 5.7g of which saturates 2.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate: 12g of which Sugars 1.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 6.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking Instructions: Oven cook from chilled at 180°C for 15-20 minutes. Microwave for 5 minutes on full power and allow to rest. Store refrigerated between 0°C to 5°C. Suitable for home freezing. Warning: Although every care has been taken to remove bones, some may remain.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47026694553838,"sku":"STO-ITEM-2025-00198","price":7.2,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060147207613_T1.jpg?v=1787071527"},{"product_id":"cloughbane-handcrafted-individual-lasagne-ready-meal-400g-m202500353","title":"Cloughbane Handcrafted Individual Lasagne Ready Meal 400g","description":"\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eMinced Beef (23%), Milk , Chopped Tomatoes (15%) [Tomatoes, Acidity Regulator: Citric Acid], Onions (10%), Mushrooms (10%), Pasta (9%) [Durum Wheat Semolina ( Gluten , contains Egg )], Water, Tomato Puree [Tomatoes, Salt], Cheese (3%) ( Milk ), Margarine [Vegetable Oil (Palm, Rape, Palm Oil Fractions), Water, Salt, Emulsifier: Mono and Di-Glycerides of Fatty Acids; Flavouring], Wheat Flour [ Wheat Flour ( Gluten ), Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Garlic Puree [Rehydrated Garlic, Salt, Acidity Regulator: Citric Acid; Preservative: Sodium Metabisulphite ], Carrots, Celery , Cornflour, Brown Sugar, Mustard Powder, Pepper, Natural Flavouring, Oregano, Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory]\u003c\/p\u003e\u003ch2\u003eNutritional Values\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 665kJ\/ 159kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 8.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which Saturates: 3.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate: 11.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which Sugars: 3.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 8.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eFeatures\u003c\/h2\u003e\u003cp\u003eTraditionally matured home reared beef \u0026amp; lamb. Hand-crafted pies and cooked foods. UK \u0026amp; Irish farmed. Food \u0026amp; Farming Industry Awards - The Farm Business. High protein. Low sugar\u003c\/p\u003e\u003ch2\u003eCooking Guidelines\u003c\/h2\u003e\u003cp\u003eCooking Instructions - General : Use as Guidelines only (Appliances vary). Check food is piping hot throughout before serving.\u003c\/p\u003e\u003cp\u003eMicrowave - From Chilled : Remove from foil dish and heat for 4 minutes on full power (850W).\u003c\/p\u003e\u003cp\u003eOven cook - From Frozen : Heat from frozen at 160°C (Gas Mark 3) for 50-60 mins. Alternatively, defrost completely in fridge and follow instructions above.\u003c\/p\u003e\u003cp\u003eOven cook - From Chilled : Preheat Oven to 180°C (Gas Mark 4). Remove outer packaging and heat for 15-20 minutes.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep Refrigerated 0° to 5°C. Suitable for home freezing. Max Temp °C 5. Min Temp °C 0.\u003c\/p\u003e\u003ch2\u003eSafety Warning\u003c\/h2\u003e\u003cp\u003eWarning: Although every care has been taken to remove bones, some may remain.\u003c\/p\u003e\u003ch2\u003eManufacturer Address\u003c\/h2\u003e\u003cp\u003e160 Tanderagee Road, Pomeroy, Co. Tyrone, BT70 3EB.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47028582809838,"sku":"STO-ITEM-2025-00353","price":7.2,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060147205008.jpg?v=1787071530"},{"product_id":"the-real-yorkshire-pudding-co-toad-in-the-hole-350g-m202500403","title":"The Real Yorkshire Pudding Co. 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Remove from packaging before baking. Leave in foil, place on a baking tray. Check product is piping hot before serving.\u003c\/p\u003e\n\u003cp\u003eNot suitable for microwave cooking. Do not reheat.\u003c\/p\u003e\n\u003cp\u003eStorage: Keep refrigerated below 5°C. Once opened, keep refrigerated and consume within 2 days. Not suitable for home freezing. Use by date shown on side of pack.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47029294989550,"sku":"STO-ITEM-2025-00403","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5021746001484.jpg?v=1787900063"},{"product_id":"goldstein-kosher-for-passover-hot-smoked-salmon-side-900g","title":"Goldstein Kosher For Passover Hot Smoked Salmon Side 900g","description":"\u003cdiv _ngcontent-sc342=\"\" class=\"product-information ng-star-inserted\"\u003e\n\u003cspan _ngcontent-sc342=\"\" class=\"product-key-features-title\"\u003eFeatures\u003c\/span\u003e\u003cdiv _ngcontent-sc342=\"\" class=\"product-information-text\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003eProduct comes with a minimum shelf life of 21 days\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e- Kosher for Passover\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":47111213285614,"sku":"STO-ITEM-2025-03172","price":70.82,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/61827382837278.jpg?v=1786445629"},{"product_id":"jamie-oliver-dreamy-black-daal-250g","title":"Jamie Oliver Dreamy Black Daal Ready to Eat Cooked Lentils 250g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003cbr\u003eCooked Black Lentils and Urid Beans in a Spiced Sauce.\u003cbr\u003eFlavour-Packed Speedy Side\u003cbr\u003eBlack Lentils with a Kick of Garam Masala and Cumin in a Smooth Creamy Sauce.\u003cbr\u003e60 Seconds\u003cbr\u003e1 of Your 5-a-Day\u003cbr\u003eHigh in Fibre\u003cbr\u003eHigh in Protein\u003cbr\u003eSuitable for Vegetators\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCool beans\u003c\/strong\u003e\u003cbr\u003eTake your meals to the next level with my delicious selection of sides. Not only are they incredibly easy to cook and packed with flavour, they'll pair perfectly with so many dishes. All the hard work has been done for you, so all you need to do is heat and enjoy.\u003c\/p\u003e\n\u003cp\u003eJamie Oliver Ministry of Food Foundation\u003cbr\u003eGood Food for a Good Cause\u003cbr\u003eThank you for buying this Jamie Oliver product! You're contributing to Jamie's Ministry of Food Foundation, which is on a mission to teach 1 million people to cook by 2030. Visit jamieoliver.com\/MOF\u003cbr\u003eDiscover even more delicious inspiration at JAMIEOLIVER.COM\u003c\/p\u003e\n\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety Information\u003c\/strong\u003e\u003cbr\u003eAlthough every care has been taken to remove stones, some may remain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick nutrition guide\u003c\/strong\u003e\u003cbr\u003eHalf a Pack Contains Typical Values\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion (125g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e414kJ\/99kcal\u003c\/td\u003e\n\u003ctd\u003e518kJ\/124kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003ctd\u003e12.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eCooked Black Lentils [44%] [Water, Black Lentils], Cooked Urid Beans [27%] [Water, Urid Beans], Coconut Cream [Coconut Extract, Water], Tomato Paste, Chopped Tomatoes [Tomato, Tomato Juice], Single Cream [ Milk ], Onion, Yeast Extract, Garam Masala [1.2%] [Coriander, Cumin, Black Pepper, Cassia, Dill, Ginger, Clove], Coriander, Onion Powder, Garlic Powder, Garlic Purée, Ginger Purée, Salt, Cumin Powder, Lemon Juice, Cinnamon Powder, Stabiliser: Guar Gum, Black Pepper Powder, Ground Coriander, Dried Basil, Fennel Seeds, Chilli Powder\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cbr\u003eFor allergens, see ingredients in bold.\u003cbr\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e\u003cbr\u003eCooking instructions: Microwave (900W), 60 seconds. Squeeze pouch to separate grains. Tear open top corner, microwave for 60 seconds. Watch out for steam when serving.\u003c\/p\u003e\n\u003cp\u003eCooking instructions: Hob. Heat a splash of water in a pan. Add the pouch contents and cook on a medium heat until piping hot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore in a cool, dry place. Once opened, refrigerate any unheated product and eat within 3 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cbr\u003eWhole Packaging: Recycle with bags at large supermarket - Don't recycle at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer Address\u003c\/strong\u003e\u003cbr\u003eFEI Foods Ltd., Viking Way, Winch Wen Industrial Estate, Swansea, SA1 7DA, UK.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47213095157998,"sku":"STO-ITEM-2025-37846","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_854df465-babe-4663-b7b0-3596d81bf9d9.jpg?v=1787905594"},{"product_id":"bol-thai-massaman-curry-one-pot-meal-450g-m202563162","title":"BOL Thai Massaman Curry One Pot Meal 450g","description":"Product details\nDescription\nA creamy Thai inspired Massaman, full of fragrant lime, lemongrass and coconut, and bursting with protein packed chickpeas and red lentils\nCreamy, aromatic \u0026amp; warming\n20g Protein\n2 of your 5-a-day\n23g High in fibre\n100% Plant based\nHeat me to eat me\nChilli rating - mild - 1\nVegetarian Society Approved - Vegan\nWe've been on a mission to help busy people eat well since 2015.\nSqueeze more into mealtimes with our One Pot powerhouses.\nPacked to the lid with 20+ grams of protein, 20+ grams of fibre, and 2 of your 5-a-day. Banging taste, with all the plant-powered goodness you need to smash the day. Your ultimate lunchtime lift, or easy dinner for two served with all your favourite sides.\nEat to feel unstoppable.\nBring On Life\nPaul, Founder\nEat as part of a balanced diet \u0026amp; healthy lifestyle.\nCertified B Corporation - BOL is proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit our website www.bolfoods.com\nCertified B Corporation\nVegetarian Society Approved - Vegan\nQuick nutrition guide\nENERGY\n1557kJ\n369kcal\n19%\nFAT\n5.9g\n8%\nSATURATES\n3.6g\n18%\nSUGARS\n5g\n6%\nSALT\n1.94g\n32%\nof an adult's Reference Intake\nTypical values per 100g: Energy 346kJ\/82kcal\nNutrition\nIngredients\nWater, Chickpeas (12%), Cannellini Beans, Carrots, Lentils (6%), Potatoes, Coconut Milk, Green Beans, Onions, Coconut Cream, Kale, Cornflour, Ginger Puree, Sweet Potatoes, Vegetable Stock (Vegetable Concentrates (Carrot, Onion, Leek), Salt, Water, White Pepper), Lemon Juice, Apple Juice, Coriander, Red Chillies, Lemon Grass, Lime Leaves, Salt, Cumin, Garlic Pur��e, Coconut Oil, Cardamom, Cinnamon, Paprika Extract, Chilli Powder, Nutmeg, Cloves\nDietary Information\nManufacturer\n\n\n\n\n\n\n\n\n\n\n\nPreparation\n\n\nCountry of Origin\nPackaging\nStorage\n\nCustomer rating\n4(12)","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47452213641454,"sku":"STO-ITEM-2025-63162","price":5.88,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_58829878-565c-4c32-8725-2331f3140694.jpg?v=1787905606"},{"product_id":"mexican-style-rice-with-tomato-paste-in-2x125g-microwaveable-pots-m202564716","title":"Tilda Mexican Style Rice Microwave Pots 2x125g","description":"\u003ch2\u003eProduct details\u003c\/h2\u003e\n\u003cp\u003eReady in 60 Secs\u003c\/p\u003e\n\u003cp\u003eNo Preservatives\u003c\/p\u003e\n\u003cp\u003eGluten free\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarians and vegans\u003c\/p\u003e\n\u003cp\u003ePerfectly ripe tomato paste and Mexican flavours add a tasty twist to our Long Grain rice.\u003c\/p\u003e\n\u003cp\u003eWhen your day is jam-packed, every minute counts. Ready in 60 secs, our new Tilda rice pots are the perfect time-savers for quick \u0026amp; easy meals, offering perfectly cooked grains in a fraction of time.\u003c\/p\u003e\n\u003cp\u003eRecreatable BPA free pots. Suitable for Vegetarians \u0026amp; Vegans. No preservatives.\u003c\/p\u003e\n\u003cp\u003ePacked in a protective atmosphere for extra freshness.\u003c\/p\u003e\n\u003ch3\u003eNutrition Guide\u003c\/h3\u003e\n\u003cp\u003ePer 125g: Energy 769kJ\/184kcal, Fat 2.6g, Saturates 0.4g, Sugars 1.4g, Salt 1.38g\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCooked Long Grain Rice (89%), Tomato Paste (6%), Sunflower Oil, Onion Powder, Sea Salt, Garlic Powder, Yeast Extract, Black Pepper and Natural Flavouring\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eGluten free, Suitable for Vegans, Suitable for Vegetarians, Free From Preservatives\u003c\/p\u003e\n\u003ch3\u003ePreparation\u003c\/h3\u003e\n\u003cp\u003eMicrowave: Open lid, 800W for 60 seconds. Remove lid and stir.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eConsume within 2 days after opening. Keep at room temperature in a cool and dry place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47455876382958,"sku":"STO-ITEM-2025-64716","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_5cb825fd-4f97-448a-8202-51a2c489f1f1.jpg?v=1787905606"},{"product_id":"ready-to-eat-thai-green-lentil-curry-with-vegetables-and-coconut-cream-280g-m202565810","title":"Merchant Gourmet Thai Green Lentil Curry Ready Meal 280g","description":"\u003cul\u003e\n\u003cli\u003eReady in 2 minutes.\u003c\/li\u003e\n\u003cli\u003eHigh in protein.\u003c\/li\u003e\n\u003cli\u003eHigh in fibre.\u003c\/li\u003e\n\u003cli\u003e1 of Your 5 a Day.\u003c\/li\u003e\n\u003cli\u003eVegetarian Society Approved - Vegan.\u003c\/li\u003e\n\u003cli\u003eMeal for one.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWe've cooked green lentils and mung beans with coconut cream, green beans, red pepper, spinach, Thai basil, and lemongrass to create this aromatic Thai green curry. Enjoy on its own or serve with rice for a delicious, nutritious meal in minutes.\u003c\/p\u003e\u003cp\u003eSize: 280g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Green Lentils (41%) (Water, Green Lentils), Cooked Mung Beans (21%) (Water, Mung Beans), Coconut Cream (10%), Green Beans (8%), Red Pepper (6%), Spinach (3.2%), Green Curry Seasoning (2.5%) (Sugar, Maize Starch, Dried Glucose Syrup, Desiccated Coconut, Ground Cumin, Garlic Powder, Ground Ginger, Ground Coriander, Onion Powder, Garlic Granules, Ground Turmeric, Yeast Extract, Acidity Regulator [Citric Acid], Salt, Chilli Powder, Dried Rubbed Parsley, Natural Flavourings, Colour [Paprika Extract]), Onions, Ginger Purée, Garlic Purée, Coriander, Lime Juice, Red Chilli, Salt, Thai Basil (0.4%), Galangal, Cumin Powder, Lime Leaf, Cornflour, Lemongrass (0.2%), Tumeric Extract, Colour (Chlorophyll)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e High in Protein; High in Fibre\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e415kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e99kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.64g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMicrowave: Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/li\u003e\n\u003cli\u003eHob: Empty contents into a pan and heat through on a low heat.\u003c\/li\u003e\n\u003cli\u003eBest enjoyed hot.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place....Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing suggestion:\u003c\/strong\u003e Perfect with steamed jasmine rice or noodles. Boost your bowl with fresh coriander, red chilli and a squeeze of lime.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":47456569786606,"sku":"STO-ITEM-2025-65810","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_486439_BP_4_7dbb2b66-4c3c-4c93-b576-22678bb8f769.jpg?v=1787905769"},{"product_id":"thai-green-curry-with-mung-beans-red-pepper-and-carrots-250g-m202566309","title":"Thai Green Curry with Mung Beans, Red Pepper and Carrots 250g","description":"\u003cdiv class=\"ds-c-accordion-item__content\"\u003e\u003cdiv\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003eThai Green Curry\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003ePerfect with Jasmine Rice\u003c\/p\u003e\n\u003cp\u003e1 of 5 a Day\u003c\/p\u003e\n\u003cp\u003eSource of Protein\u003c\/p\u003e\n\u003cp\u003eUnder 250 Kcal\u003c\/p\u003e\n\u003cp\u003eMung Beans, Red Pepper and Carrots in a Green Curry Sauce\u003c\/p\u003e\n\u003cp\u003eReady in 2 Minutes\u003c\/p\u003e\n\u003cp\u003eChilli rating - Medium - 2\u003c\/p\u003e\n\u003cp\u003eHigh in Fibre\u003c\/p\u003e\n\u003cp\u003eNothing Artificial\u003c\/p\u003e\n\u003cp\u003eNo artificial colours, flavours or preservatives\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003eFind us in the Grains \u0026amp; Pulses range:\n\nWith Tilda® Tasty Sides, Tilda® is expanding beyond rice with new and unique ready to heat recipes inspired by  flavours from all around the world. Delicious combinations of pulses \u0026amp; vegetables in a rich sauce, Tilda® Tasty Sides are helping you come up with delicious and balanced meals in minutes. Ready in 2 minutes in a microwave or 3 minutes on the hob at medium heat, Tilda® Tasty Sides are great to create quick \u0026amp; easy meals for lunch or dinner. Bursting with flavour, 1 of 5 a day, source of protein, high in fibre and under 250 kcal, there is no compromise on health or taste with Tilda® Tasty Sides. Tasty, easy, go!\n\nMore info on tilda.com \n\nTilda® Tasty Sides Thai Green Curry is a vibrant combination of mung beans, red pepper and carrots in a moreish green curry sauce. \n\n- 1 of 5 a day, source of protein, high in fibre and under 250 kcal.\n- No artificial colours, flavours and preservatives. \n- Suitable for vegetarians.\n\nCreate tasty meals in minutes with our Thai-inspired Green Curry! Great for lunch or dinner alongside Jasmine rice.\n\nPerfect with Jasmine rice. You could also try it with Coconut rice or Coconut, Chilli \u0026amp; Lemongrass rice.\n\nReady in 2 mins in a microwave or 3 mins in a pan at medium heat.\n\n250g = 1 serving\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003eTilda® is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world, who were looking for aromatic Basmati that they couldn’t find in the UK at the time. Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda® dry rice varieties as well as Tilda® Microwave Rice, Tilda® Super Grains and Tilda® Kids. All Tilda products are made with carefully sourced, natural ingredients so they’re all nutritionally balanced and packed with natural goodness. By removing broken and inferior grains we make sure that our rice cooks up perfectly.  Tilda® makes choosing the right rice for the right dish easy, allowing you to select the best grains so that you enjoy the most delicious flavour combinations as well as all of the authenticity of the original dish. So whether it’s a zingy Thai curry with a sticky fragrant Jasmine rice, a vibrant jambalaya with textured Long Grain adding bite or a delicious biriyani with slender, delicate Basmati – the rice you choose can really elevate your favourite dish.                                                                                                                                                                                                                              *Circana, Dry Rice Database, Value Sales, 52weeks to 12.08.23 All Outlets\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003eB Corp - Our ambition is to be one of the most trusted and responsible rice producers in the world. As a certified B Corporation, Tilda® believes in doing business that is good for people and the planet. We work closely with rice farmers, partnering to protect the environment and reduce the climate impacts of growing rice. We also support local communities through our long-standing partnership with The Felix Project and invest in state-of-the-art manufacturing to reduce the impacts of our products. Visit Tilda.com for more information about our B Corp certification and to view our annual Impact Report that provides transparency over our activities and progress.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003eVisit tilda.com\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003ePacked in a protective atmosphere for extra freshness.\n\nRegistered trademarks.\nCopyright Tilda 2023.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47457061994734,"sku":"STO-ITEM-2025-66309","price":1.81,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/1500x1500_07d46d91-5ffc-4f3e-b12e-d30bcb206bd4.jpg?v=1787905658"},{"product_id":"sundried-tomato-and-bean-microwave-ready-meal-250g-m202569040","title":"Tilda Easy Meals Sundried Tomato \u0026 Beans Microwave Meal 250g","description":"\u003cp\u003eCooked haricot beans with mixed vegetables. Ready in 2 Mins. Source of Protein. 1 of 5 a Day. Under 250 Kcal.\u003c\/p\u003e\u003cp\u003ePerfect for lunch or dinner. Source of Fibre. No Artificial Colours, Flavours or Preservatives. Suitable for Vegetarians \u0026amp; Vegans.\u003c\/p\u003e\u003cp\u003eWondering between skipping lunch or grabbing a sandwich for the third time this week? Think again! Our delicious and nutritious Tilda Easy Meals are perfect for anyone juggling a busy schedule with no time to plan lunch. Inspired by Britain's favourite dishes and crafted with high-quality ingredients, Tilda Easy Meals are as easy as they are satisfying. Simply pop the pouch in the microwave, and 2 minutes later - voila - your meal is ready! No hassle, no stress, just exactly what you need to get you through the rest of the day.\u003c\/p\u003e\u003cp\u003eHaricot Beans combine perfectly with carrots, red peppers and sundried tomatoes to create a deliciously filling meal, perfect for lunch or dinner.\u003c\/p\u003e\u003ch3\u003eNutrition\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 250g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e377kJ \/ 90kcal\u003c\/td\u003e\n\u003ctd\u003e943kJ \/ 226kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCooked Haricot Beans (47%), Vegetables (24%) (Carrots, Red Peppers, Onions), Chopped Tomatoes (8%) (Tomatoes, Tomato Juice), Tomato Paste (6%), Sundried Tomato Paste (6%), Sundried Tomatoes (2%), Sunflower Oil, Roasted Garlic Puree, Basil, Tapioca Starch, Parsley, Brown Sugar, Onion Powder, Garlic Powder, Dried Oregano, Natural Flavouring, Colour: Paprika Extract.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eSuitable for Vegans. Suitable for Vegetarians. Free From Artificial Colours. Free From Artificial Flavours. Free From Artificial Preservatives.\u003c\/p\u003e\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\u003cp\u003eMicrowave: Squeeze \u0026amp; tear strip. 2 Mins microwave 800W.\u003c\/p\u003e\u003cp\u003eHob: Squeeze \u0026amp; tear strip. Pour into a heated pan. 3 Mins stir fry.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eOnce opened keep refrigerated and use within 2 days.\u003c\/p\u003e\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\u003cp\u003eUnited Kingdom.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47459698901230,"sku":"STO-ITEM-2025-69040","price":2.26,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_79ee42aa-2dbd-4e07-841f-4029773063f7.jpg?v=1787749276"},{"product_id":"ready-to-cook-toasted-sandwich-with-b-chamel-and-cheese-140g-m202569107","title":"Ready-to-Cook Toasted Sandwich with Béchamel and Cheese 140g","description":"\u003cdiv class=\"memo\"\u003e\n\u003cp\u003eReady to cook toasted sandwich with béchamel sauce, Emmental cheese and raclette cheese\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"longTextItems\"\u003e\n\u003cp\u003eBringing Holidays Home\u003c\/p\u003e\n\u003cp\u003eAuthentic French Raclette \u0026amp; Emmental Toasted Sandwich\u003c\/p\u003e\n\u003cp\u003eA traditional favourite made in the Auvergne-Rhône-Alpes region of France\u003c\/p\u003e\n\u003cp\u003eReady to Cook 8 Mins\u003c\/p\u003e\n\u003cp\u003eTaste of France\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"itemTypeGroup\"\u003e\n\u003cdiv class=\"memo\"\u003e\n\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47459726852334,"sku":"STO-ITEM-2025-69107","price":5.43,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/1500x1500_1319f127-9d73-4a28-a366-11962d36120b.jpg?v=1787904265"},{"product_id":"pan-fried-potato-gnocchi-original-300g-m202564200","title":"Rana Pan Fried Fresh Gnocchi Original 300g","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\u003cp\u003ePan-Fry Gnocchi with Potato\u003c\/p\u003e\u003cp\u003eLive Life Generously\u003c\/p\u003e\u003cp\u003eCrisp \u0026amp; Fluffy - Fantastic in 5 Minutes\u003c\/p\u003e\u003cp\u003eWe thought you'd like to know we never, ever use hydrogenated fat\u003c\/p\u003e\u003ch2\u003eAlone or on the Side?\u003c\/h2\u003e\u003cp\u003eMade with vibrant, fresh ingredients, our delicately made gnocchi are bursting with flavour. Make them the star of the show with sauces and toppings - or serve on the side in place of rice or potatoes.\u003c\/p\u003e\u003ch2\u003eItaly's Favourite\u003c\/h2\u003e\u003cp\u003eSource: IRI Database - Fresh Pasta - Year Ending Dec '19 - Total Italy - Value Share\u003c\/p\u003e\u003cp\u003eOur Family\u003c\/p\u003e\u003cp\u003eFrom our beginnings in 1962, we've always been a family business.\u003c\/p\u003e\u003cp\u003eBut we're not just talking sons and daughters. We count everyone who works with us, cooks with us, grows our ingredients and eats our pasta as a family member. So, fill your bowl and welcome to the family!\u003c\/p\u003e\u003cp\u003eProduct packaged in a protective atmosphere. The purpose of the picture is solely to illustrate the product.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrition\u003c\/th\u003e\n\u003cth\u003eTable of Nutritional Information\u003c\/th\u003e\n\u003cth\u003eThis pack contains 2 Servings as sold Per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e895kJ \/ 211kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8 g (of which saturates \u0026lt;0.5 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e43 g (of which sugars 0.55 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings per pack\u003c\/td\u003e\n\u003ctd\u003e2 RI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003ePotato Puree 68% (Water, Potato Flakes), Durum Wheat Semolina, Salt, Turmeric\u003c\/p\u003e\u003ch2\u003eDietary Information\u003c\/h2\u003e\u003cp\u003eProduced in a factory that also uses Milk , Eggs , Nuts , Fish , Crustaceans , Molluscs and Celery .\u003c\/p\u003e\u003cp\u003eFor allergens, including Cereals containing Gluten , see ingredients in bold .\u003c\/p\u003e\u003ch2\u003ePreparation and Safety\u003c\/h2\u003e\u003cp\u003eSo Simple to Cook!\u003c\/p\u003e\u003cp\u003eIn just a few minutes, you can have glorious gnocchi - crisp on the outside and fluffy in the middle.\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eMelt a knob of butter in a non-stick pan or heat a tablespoon of extra virgin olive oil.\u003c\/li\u003e\n\u003cli\u003eAdd the gnocchi and fry over medium heat, turning from time to time.\u003c\/li\u003e\n\u003cli\u003eFry the gnocchi for at least 5 minutes until crisp and golden.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eServe warm and enjoy your meal!\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eUse By: See Back of Pack\u003c\/p\u003e\u003cp\u003eKeep refrigerated at +4-6°C. Once opened, keep refrigerated and consume within 1 day.\u003c\/p\u003e\u003ch2\u003eManufacturer Address\u003c\/h2\u003e\u003cp\u003ePastificio Rana S.p.A,\u003cbr\u003eVia Pacinotti 25,\u003cbr\u003e37057 San Giovanni Lupatoto (VR),\u003cbr\u003eItaly.\u003cbr\u003eGiovanni Rana,\u003cbr\u003eAdmiral House,\u003cbr\u003eSt. Leonards Rd,\u003cbr\u003eWindsor,\u003cbr\u003eSL4 3BL,\u003cbr\u003eUK.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47590279250158,"sku":"STO-ITEM-2025-64200","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_30098f64-e609-4a7e-adf9-157932a9adf8.jpg?v=1787750679"},{"product_id":"pollen-grace-tikka-chickpea-and-vegetable-hot-bowl-ready-meal-400g-m202613745","title":"Pollen + Grace Tikka Chickpea and Vegetable Hot Bowl Ready Meal 400g","description":"\u003cp\u003eA comforting, Indian-inspired ready meal, perfect for lunch or dinner on busy days. Tikka chickpea and vegetable Buddha bowl with tikka-spiced chickpeas and cauliflower, saag aloo potatoes, brown and wild rice, grilled red pepper, sweet aubergine pickle and pink pickled onions. Made from fresh, whole food ingredients and ready to heat in the microwave, so you can eat well and feel good, whenever the day calls for it.\u003c\/p\u003e\u003cp\u003eReal Fresh Food, With spiced saag potato wild rice + Pink pickled onion, 18 Plant Varieties, Source of Fibre, Heat to Eat, Ready in 5 Mins, Plant-Based Nutrition, Gluten Free, Suitable for vegetarians and vegans\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eAs consumed per serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e420\u003c\/td\u003e\n\u003ctd\u003e1680\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003ctd\u003e399\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e2.0\u003c\/td\u003e\n\u003ctd\u003e8.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.7\u003c\/td\u003e\n\u003ctd\u003e2.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e19\u003c\/td\u003e\n\u003ctd\u003e74\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e1.7\u003c\/td\u003e\n\u003ctd\u003e6.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e2.4\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e3.1\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.47\u003c\/td\u003e\n\u003ctd\u003e1.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave - From Chilled. All cooking appliances vary. This is a guide only. 4 min, 800W. Please remove the lid before cooking! Remove sleeve and plastic lid. Re-cover the product with cling film and pierce in several places. Place on a microwaveable plate. Heat on full power for 2 minutes. Peel back film, stir well and re-cover. Heat on full power for a further 2 minutes. Allow to stand for 2 minutes. Check food is piping hot. Do not reheat once cooled.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Lid - Recyclable; Sleeve - Recyclable\u003c\/p\u003e\u003cp\u003eFull Product Name: Brown and wild rice, chickpeas and cauliflower coated in a tikka style sauce, Saag Aloo potatoes, grilled red pepper and pink pickled onions.\u003c\/p\u003e\u003cp\u003eStorage: For use by, see side of pack. Keep refrigerated between 0°C to +5°C. Not suitable for freezing or re-heating.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Mixed Rice (37%) (Water, Brown Rice, Wild Rice (2%), Cooked Potato (18%), Tikka Sauce (13%) (Water, Coconut Cream (Coconut Extract, Water), Coconut Milk (Coconut Extract, Water), Onion Puree, Tomato Passata, Tomato Paste, Corn Starch, Garlic Puree, Sugar, Rapeseed Oil, Ginger Puree, Ground Cumin, Salt, Ground Turmeric, Fenugreek Leaves, Colour (Paprika Extract), Coriander, Red Chilli Puree, Garam Masala (Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves), Ground Coriander, Ground Smoked Paprika, Ground Fennel Seeds, Ground Fenugreek, Cumin Seeds, Chilli Powder, Green Cardamom, Nigella Seeds), Chickpeas (13%) (Chickpeas, Water, Salt), Cauliflower (7%), Grilled Red Peppers (6%), Spinach, Red Onion (1%), Apple Cider Vinegar, Rapeseed Oil, Ginger Puree, Garlic Puree (Garlic, Olive Oil), Sea Salt, Nigella Seeds, Cumin Powder, Chilli Flakes, Ground Turmeric, Brown Sugar\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, May Contain Sesame, May Contain Soya. Made in a facility that handles Sesame and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003eBrand: Pollen and Grace\u003c\/p\u003e\u003cp\u003eBrand details: Hi, we're Pollen + Grace and we've been making feel-good food since 2015. We pack our meals full of delicious, natural ingredients that taste good and do good. Designed to make everyday life a little bit easier and a lot more delicious.\u003c\/p\u003e\u003cp\u003eManufacturer: Pollen + Grace, New Covent Garden Market, London, SW8 5EL.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47590841647342,"sku":"STO-ITEM-2026-13745","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_24983ce4-3048-4e6c-84b0-b4213c98c216.jpg?v=1786436301"},{"product_id":"pollen-grace-mediterranean-vegetable-olive-hot-bowl-ready-meal-400g-m202613698","title":"Pollen + Grace Mediterranean Vegetable \u0026 Olive Hot Bowl Ready Meal 400g","description":"\u003cp\u003eA comforting, Mediterranean-inspired ready meal, perfect for lunch or dinner on busy days. Mediterranean Vegetable and Olive Nourish Bowl with a rich roasted vegetable and cannellini bean stew, brown and wild rice, roasted sweet potato, grilled red pepper, roasted red onion and Kalamata olives. Made from fresh, whole food ingredients and ready to heat in the microwave, so you can eat well and feel good, whenever the day calls for it.\u003c\/p\u003e\u003cp\u003eFeatures: Real Fresh Food, With mixed grains, vegetable and cannellini bean stew + Kalamata olives, 13 Plant Varieties, Source of Fibre, Heat to Eat, Ready in 5 Mins, Plant-Based Nutrition, Gluten Free, Suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eAs consumed per serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e494\u003c\/td\u003e\n\u003ctd\u003e1976\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e118\u003c\/td\u003e\n\u003ctd\u003e471\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e3.4\u003c\/td\u003e\n\u003ctd\u003e13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.4\u003c\/td\u003e\n\u003ctd\u003e1.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003ctd\u003e82\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e3.4\u003c\/td\u003e\n\u003ctd\u003e14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e2.9\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e2.9\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.99\u003c\/td\u003e\n\u003ctd\u003e3.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave - From Chilled. All cooking appliances vary. This is a guide only. 4 min, 800W. Please remove the lid before cooking! Remove sleeve and plastic lid. Re-cover the product with cling film and pierce in several places. Place on a microwaveable plate. Heat on full power for 2 minutes. Peel back film, stir well and re-cover. Heat on full power for a further 2 minutes. Allow to stand for 2 minutes. Check food is piping hot. Do not reheat once cooled.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Lid - Recyclable; Sleeve - Recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Brown and wild rice, caponata-style mixed vegetable stew, roasted sweet potato, grilled red pepper, roasted red onion and Kalamata olives. Storage: For use by, see side of pack. Keep refrigerated between 0°C to +5°C. Not suitable for freezing or re-heating.\u003c\/p\u003e\u003cp\u003eIngredients: Mixed Cooked Rice (37%) (Water, Brown Rice, Wild Rice), Tomato Paste, Sweet Potato (15%), Roasted Vegetables (7%) (Red Pepper, Yellow Pepper, Courgette, Aubergine), Grilled Red Peppers (6%), Cannellini Beans (6%) (Cannellini Beans, Water, Salt), Roasted Red Onion (4%), Kalamata Olives (3%) (Kalamata Olives, Water, Salt, Wine Vinegar, Olive Oil), Tomato Tapenade (Slow Roasted Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Basil in Oil (Basil, Sunflower Oil, Salt), Sea Salt, Garlic Puree (Garlic, Olive Oil), Rapeseed Oil, Corn Starch, Ground Black Pepper, Cayenne Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, May Contain Sesame, May Contain Soya. Made in a facility that handles Sesame and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47590845513966,"sku":"STO-ITEM-2026-13698","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1421aa2e-0969-4a05-99c2-98dd862934df.jpg?v=1786436281"},{"product_id":"picard-snails-with-garlic-frozen-snails-12-pack-m202613576","title":"Picard Snails with Garlic Frozen Snails 12 Pack","description":"\u003cp\u003eThese 12 medium stuffed Burgundy snails are prepared in their sauce with a touch of garlic. A classic presentation for these gastropods re-shelled in a natural shell, a favourite entry of the lovers of tradition.\u003c\/p\u003e\u003cp\u003eHelix pomatia linnaeus - Bourguignon recipe. Pure butter stuffing - frozen - to be cooked.\u003c\/p\u003e\u003cp\u003eCountry of origin: France\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1210\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e293\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e27\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e19\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e2.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e1.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e8.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: 24 hours in a refrigerator. In the freezer at -18°C until the date indicated on the package. Never refreeze a thawed product.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Cook from Frozen. Oven: Preheat the oven to 180°C. Take the tray out of its box and remove the plastic film. Place the tray on the middle shelf and cook for 10 to 12 min. Remove the snails when the butter starts to simmer.\u003c\/p\u003e\u003cp\u003ePackage type: Cardboard\/box\u003c\/p\u003e\u003cp\u003eOther Information: Product made in France using snail meat originating Romania (RO), Lithuania (LT), Poland (PL). Origin of snail meat: see letters in the date stamp.\u003c\/p\u003e\u003cp\u003eIngredients: Burgundy snails cooked in stock 50% [Helix pomatia Linnaeus ( MOLLUSCS ), water, salt, spices and herbs (contains CELERY )], butter ( MILK ) 32.9%, garlic 12.6%, parsley 3.9%, salt, pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: May contain traces of: Gluten, crustaceans, egg, fish, soybeans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47590854689006,"sku":"STO-ITEM-2026-13576","price":9.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_adeec186-6662-4ece-a856-a59c3910a31e.jpg?v=1787748374"}],"url":"https:\/\/mcgrocer.com\/collections\/cl-premium-ready-meals.oembed?page=4","provider":"McGrocer","version":"1.0","type":"link"}