{"title":"Chia Seeds","description":"\u003cp\u003eChia Seeds shape weekday meals and cupboard plans across the UK. Jars, tins and packets earn a place for reliability and ease. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Chia Seeds. History and everyday life meet here in small, useful ways. Featured on McGrocer, basics meet small sparks of flavour.\u003c\/p\u003e","products":[{"product_id":"nature-s-heart-chia-seeds-1kg-231465","title":"Nature's Heart Chia Seeds, 1kg","description":"\u003cdiv\u003e\n\u003cp\u003eTiny but mighty, our hand-harvested chia is full of goodness. Add some crunch to your everyday meals. They are versatile and can be used in a variety of ways. Add to smoothies, bake with them, cook with them or sprinkle them for a crunchy topping.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eWheat Free\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003cli\u003e1kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":44826397049070,"sku":"STO-ITEM-2026-100365","price":15.37,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/140566027698206.jpg?v=1788041033"},{"product_id":"chia-bia-100-natural-milled-chia-seed-315g","title":"Chia Bia Milled Chia Seed 315g","description":"\u003cul\u003e\n\u003cli\u003eHigh in Omega 3 (ALA) which contributes to the maintenance of normal blood cholesterol. The beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/li\u003e\n\u003cli\u003eContains protein which contributes to the growth and maintenance of muscle mass. Also contains copper which contributes to normal energy yielding metabolism.\u003c\/li\u003e\n\u003cli\u003eContains phosphorus which contributes to the maintenance of normal bones and teeth.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eChia Bia's best selling Milled Chia Seed is finely ground in a cold process to ensure nutrients are preserved and the goodness can be easily absorbed by the body. Chia Bia's Milled Chia Seed are incredibly nutritious; high in Omega 3 (ALA) which contributes to the maintenance of blood cholesterol levels and offers a source of fibre and protein. The beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/p\u003e\u003cp\u003eSuitable for vegan, vegetarian and gluten-free diets, simply add 15g daily to salads, yoghurt or porridge to experience the benefits!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e100% Chia (Salvia hispanica L) Seeds.\u003c\/p\u003e\u003cp\u003eMay contain \u003cstrong\u003esesame\u003c\/strong\u003e seeds, \u003cstrong\u003emustard\u003c\/strong\u003e, \u003cstrong\u003enuts\u003c\/strong\u003e and \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdd 15g daily to: breakfast, cereal, porridge, fruit, yoghurt \u0026amp; smoothies, or include as an ingredient when baking.\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eKeep refrigerated after opening.\u003c\/p\u003e\u003cp\u003eOnce opened, consume within 45 days. Consume before best before end date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAverage Values Per 100g \/15g Serving:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 1961kJ \/ 476kCal - 294kJ \/ 71kCal\u003c\/li\u003e\n\u003cli\u003eFat: 35g \/ 5.2g\u003c\/li\u003e\n\u003cli\u003eOf which Saturates: 3.3g \/ 0.5g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 0.8g \/ 0.1g\u003c\/li\u003e\n\u003cli\u003eOf which Sugars: 0.8g \/ 0.1g\u003c\/li\u003e\n\u003cli\u003eProtein: 22g \/ 3.3g\u003c\/li\u003e\n\u003cli\u003eSalt: \u0026lt;0.01g \/ \u0026lt;0.01g\u003c\/li\u003e\n\u003cli\u003eFibre: 36g \/ 5.4g\u003c\/li\u003e\n\u003cli\u003eIron: 7.1mg (51% RI) \/ 1.1mg (8% RI)\u003c\/li\u003e\n\u003cli\u003ePhosphorous: 760mg (109% RI) \/ 114mg (16% RI)\u003c\/li\u003e\n\u003cli\u003eZinc: 7.1mg (71% RI) \/ 1.1mg (11% RI)\u003c\/li\u003e\n\u003cli\u003eMagnesium: 350mg (93% RI) \/ 52.5mg (14% RI)\u003c\/li\u003e\n\u003cli\u003eCopper: 2.1mg (210% RI) \/ 0.32mg (32% RI)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45700306600174,"sku":"694716","price":13.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2526e9d8d4eb4948650d0a9996fa863320e36262.avif?v=1787969985"},{"product_id":"chia-bia-100-natural-whole-chia-seed-400g","title":"Chia Bia Whole Chia Seeds 400g","description":"\u003cp\u003e\u003cstrong\u003eWhat Is It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhole Chia Seed supply plantbased everyday nourishment, delivering omega3 (ALA), protein and dietary fibre in a versatile seed form. They provide a convenient way to boost the nutritional profile of breakfasts, snacks, smoothies and baking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n \u003cli\u003eHigh in omega3 (ALA), which contributes to the maintenance of normal blood cholesterol; the beneficial effect is obtained with a daily intake of 2 g ALA.\u003c\/li\u003e\n \u003cli\u003eProvides protein, which contributes to the growth and maintenance of muscle mass.\u003c\/li\u003e\n \u003cli\u003eContains phosphorus, which contributes to the maintenance of normal bones and teeth, and copper, which contributes to normal energyyielding metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Dietary facts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan, vegetarian and glutenfree diets. The beneficial effect on blood cholesterol from omega3 (ALA) is obtained with a daily intake of 2 g ALA.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e100% Chia (Salvia hispanica L) Seeds \u003c\/p\u003e\u003cp\u003eMay contain \u003cstrong\u003esesame\u003c\/strong\u003e seeds, \u003cstrong\u003emustard\u003c\/strong\u003e, \u003cstrong\u003enuts \u003c\/strong\u003eand \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvisory Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay contain \u003cstrong\u003esesame\u003c\/strong\u003e seeds, \u003cstrong\u003emustard\u003c\/strong\u003e, \u003cstrong\u003enuts \u003c\/strong\u003eand \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdd 15g daily to: breakfast, cereal, porridge, fruit, yoghurt \u0026amp; smoothies, or include as an ingredient when baking.\u003c\/p\u003e\u003cp\u003eKeep refrigerated after opening.\u003c\/p\u003e\u003cp\u003eOnce opened, consume within 45 days. Consume before best before end date.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth\u003eAverage Values Per 100g \/15g Serving:\u003c\/th\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 1961kJ \/ 476kCal - 294kJ \/ 71kCal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 35g \/ 5.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Saturates: 3.3g \/ 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates: 0.8g \/ 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Sugars: 0.8g \/ 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 22g \/ 3.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: \u0026lt;0.01g \/ \u0026lt;0.01g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 36g \/ 5.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eIron: 7.1mg (51% RI) \/ 1.1mg (8% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePhosphorous: 760mg (109% RI) \/ 114mg (16% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eZinc: 7.1mg (71% RI) \/ 1.1mg (11% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMagnesium: 350mg (93% RI) \/ 52.5mg (14% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCopper: 2.1mg (210% RI) \/ 0.32mg (32% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45700066148590,"sku":"694709","price":13.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/7280d4d133b44ddb64f7f45a055ef8e0bc4847f3.avif?v=1787969984"},{"product_id":"asda-chia-seeds-seeds-150g-527854","title":"ASDA Chia Seeds Seeds 150g","description":"\u003cp\u003eIngredients: Chia (Salvia hispanica) Seed.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/10 pack\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e440\u003c\/td\u003e\n\u003ctd\u003e66\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1817\u003c\/td\u003e\n\u003ctd\u003e273\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e29g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Ideal to add into overnight oats and smoothies. Source of fibre. Source of protein. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place out of direct sunlight. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480243200238,"sku":"527854","price":2.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781053002_T1.jpg?v=1786443891"},{"product_id":"organic-chia-seeds-175g-578337","title":"Naturya Organic Chia Seeds 175g","description":"\u003cul\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eOmega-3\u003c\/li\u003e\n\u003cli\u003eFibre\u003c\/li\u003e\n\u003cli\u003eProtein\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003e1 tablespoon = 10g\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003cli\u003eContributes to balancing cholesterol levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCultivated on the sun-baked sierras of South America and named from the Mayan word for 'strength', chia seeds were prized by the Aztecs who gifted them to their Kings and ate them before going into battle. Today, chia seeds are still eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day! Versatile, easy to use and neutral in flavour, these tiny seeds are high in fibre and omega-3 (ALA).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 175g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Organic Chia Seeds (Salvia Hispanica)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e Free From Cereals Containing Gluten; May Contain Nuts; May Contain Peanuts; Packed in a facility that also handles Peanuts and Nuts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Claims:\u003c\/strong\u003e Omega-3, as alpha-linolenic acid (ALA), contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA; Source of omega-3 fatty acids which contribute towards naturally balancing cholesterol levels\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Gluten free; Organic; Suitable for Vegans\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1772kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e429kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e538mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e311mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e642mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e246mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e6.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e17380mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dark and dry place. Once opened consume within 1 month.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSoak in water and use as a thickener or egg substitute in baking\u003c\/li\u003e\n\u003cli\u003eBlitz into smoothies\u003c\/li\u003e\n\u003cli\u003eMix into porridge or cereals\u003c\/li\u003e\n\u003cli\u003eSprinkle on yoghurt to add omega-3 rich texture\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePacked In:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497151783150,"sku":"578337","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_850638_BP_4.jpg?v=1787905221"},{"product_id":"sainsbury-s-chia-seeds-150g-569272","title":"Sainsbury's Chia Seeds 150g Pack","description":"\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003eChia Seeds\u003c\/p\u003e\n\u003ch3\u003eQuick nutrition guide\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 15g serving Typical Values\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003cth\u003ePer 100g Typical Values\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e257kJ \/ 62kcal (3%)\u003c\/td\u003e\n\u003ctd\u003e1711kJ \/ 414kcal\u003c\/td\u003e\n\u003ctd\u003e(20%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.8g (High) (5%)\u003c\/td\u003e\n\u003ctd\u003e25.0g\u003c\/td\u003e\n\u003ctd\u003e(36%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e0.4g (Medium) (2%)\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e(14%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g (Low) (\u0026lt;1%)\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e(1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g (Low) (\u0026lt;1%)\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e(1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis pack contains 10 servings.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOur ingredients: Chia Seeds.\u003c\/p\u003e\n\u003ch3\u003eSafety\u003c\/h3\u003e\n\u003cp\u003eDaily intake recommendation not to exceed 15g. Small children can choke on seeds.\u003c\/p\u003e\n\u003ch3\u003eHealth\u003c\/h3\u003e\n\u003cp\u003eEnjoy as part of a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\n\u003cp\u003ePacked in Bolivia, Paraguay, Peru, United Kingdom.\u003c\/p\u003e\n\u003ch3\u003eSize\u003c\/h3\u003e\n\u003cp\u003e150g\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eFor best before end: see side of pack Store in a cool, dry place.\u003c\/p\u003e\n\u003ch3\u003eManufacturer\u003c\/h3\u003e\n\u003cp\u003eSainsbury's Supermarkets Ltd., 33 Charterhouse Street, London, EC1M 6HA.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45493809774830,"sku":"569272","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_ef6ddc2c-3287-4695-9dcd-14b4844f1f07.jpg?v=1787905357"},{"product_id":"creative-nature-organic-natural-chia-seeds-350g-688168","title":"Creative Nature Organic Natural Chia Seeds 350g","description":"\u003cp\u003eFeatures: Organic, Top 14 Allergen Free, Delicious without Doubt, Raw Super Grains, High in fibre and protein, Free from gluten, dairy \u0026amp; nuts, Suitable for vegans, Kosher.\u003c\/p\u003e\u003ch3\u003eNutritional Data (Per 100g)\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2116kJ \/ 506kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e280mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e710mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eLactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan, Organic, Kosher.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003eFree From Celery, Cereals Containing Gluten, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Tree Nuts, Peanuts, Sesame, Soya, Sulphur Dioxide\/Sulphites. Packed in an environment free from Tree Nuts, Peanuts and Sesame.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool and dry place away from direct sunlight.\u003c\/p\u003e\u003ch3\u003eSafety Warning\u003c\/h3\u003e\u003cp\u003eCAUTION: Do not exceed the stated amount. Keep out of reach of children.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% Pure Chia Seeds.\u003c\/p\u003e\u003ch3\u003eOrigin\u003c\/h3\u003e\u003cp\u003eCountry of origin: Bolivia. Soil Association Organic - GB-ORG-05, Non-UK agriculture.\u003c\/p\u003e\u003ch3\u003eManufacturer\u003c\/h3\u003e\u003cp\u003eCreative Nature Ltd, 36 Central Avenue, West Molesey, Surrey, KT8 2QZ.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675061936366,"sku":"688168","price":14.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_60d1aba8-701b-40aa-9d04-a6d3c0d20728.jpg?v=1787750527"},{"product_id":"linwoods-milled-chia-seeds-200g-676163","title":"Linwoods Milled Chia Seeds 200g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: Enjoy Every Day!, Natural Plant Goodness, Cold Milled - Preserves Nutrients, Easily Absorbed, Source of Fibre, Source of Protein, High in Omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eFurther description: It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003cp\u003eCountry of origin: Australia\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1991kJ\u003c\/td\u003e\n\u003ctd\u003e398kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e482kcal\u003c\/td\u003e\n\u003ctd\u003e96kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: Saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: Sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e600mg\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003ctd\u003e120mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e270mg\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003ctd\u003e54mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e280mg\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003ctd\u003e56mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e9.5mg\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003ctd\u003e1.9mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.4mg\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003ctd\u003e1.1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e2.0mg\u003c\/td\u003e\n\u003ctd\u003e40%\u003c\/td\u003e\n\u003ctd\u003e0.40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e8.8mg\u003c\/td\u003e\n\u003ctd\u003e88%\u003c\/td\u003e\n\u003ctd\u003e1.8mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRI = Reference Intake\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge, Yoghurt, Smoothie, Salad\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eRecycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Cold Milled Chia (Salvia Hispanica) Seeds. Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Usage: 10 Servings. Importer: John Woods Linwoods Limited, Unit 5b-5h Fingal Bay Business Park, Balbriggan, Co Dublin, Ireland. Additional Information: Packaged in a protective atmosphere. Chia seed from EU and non-EU origins. Crossed Grain Symbol - GB-007-012 EU Organic - GB-ORG-05, EU\/Non-EU Agriculture. Linwoods is a trademark of John Woods (Lisglyn) Ltd.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Chia (Salvia Hispanica) Seeds\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya May contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians; Gluten free; Organic\u003c\/p\u003e\u003cp\u003eBrand details: I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet. John Woods Founder of Linwoods.\u003c\/p\u003e\u003cp\u003eManufacturer: Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ. Return to Address: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ. John Woods Linwoods Limited, Unit 5b-5h Fingal Bay Business Park, Balbriggan, Co Dublin, Ireland.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675319197934,"sku":"676163","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1efb7240-9c99-473b-936a-58f1219350db.jpg?v=1786444479"},{"product_id":"raw-health-organic-black-chia-seeds-450g-651917","title":"RAW Health Organic Black Chia Seeds 450g","description":"\u003cp\u003eOrganic Black Chia Seeds were originally cultivated by the Aztecs in Mexico. Raw Organic Black Chia Seeds are a source of protein, high in fibre and have not been heated above 42°C.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Organic, Source of Protein\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1832kJ\/444kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 31g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 3.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 4.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 31g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 21g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.03g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store cool and dry\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e Sprinkle on muesli, salads, add to smoothies or use in baking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Raw Black Chia Seeds (Salvia Hispanica), = Certified Organic ingredients\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e May Contain Cereals Containing Gluten, May Contain Lupin, May Contain Milk, May Contain Mustard, May Contain Sesame, May Contain Soya. Not suitable for Milk, Soya, Gluten, Mustard, Lupin and Sesame allergy sufferers due to manufacturing methods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Organic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e According to Novel Food Regulation (EC) and 2013\/50\/EU the daily amount should not exceed 15g per person.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675591893230,"sku":"651917","price":17.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c6efa57a-cf62-49ca-95f4-6ef3a24d1741.jpg?v=1786444684"},{"product_id":"chia-charge-whole-chia-seeds-450g-678790","title":"Chia Charge Whole Chia Seeds 450g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.\u003c\/p\u003e\u003cp\u003eChia Charge Whole Chia Seeds contain Omega 3, protein and fibre. Controlled energy release and the promotion of fast recovery, these small but powerful seeds are high in fibre, calcium, iron, selenium and zinc. They provide an excellent and easily digestible source of protein (20%) and are easy to use with a very mild nutty flavour. One portion of chia daily contains enough Omega 3 ALA which can help maintain normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eConsumption of 2g of Omega 3 ALA contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eCountry of origin: Bolivia.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 15g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1925kJ\u003c\/td\u003e\n\u003ctd\u003e289kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e418kcal\u003c\/td\u003e\n\u003ctd\u003e62.7kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.24g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Suggested Uses: The daily intake is no more than 15g. Sprinkle Chia Charge Chia Seeds on your breakfast cereal or porridge, stir it through yogurt, toss it over salad or blend it into smoothies. These tiny, tasteless seeds go with everything. Use in baking, drinks, smoothies, porridge, muesli, salads and stir frys.\u003c\/p\u003e\u003cp\u003ePackage type: Reclosable packaging.\u003c\/p\u003e\u003cp\u003eOther Information: The Chia Charge Company brings you great tasting natural food ideas to help in your active lifestyle , always with Chia Seeds the ancient and new superfood.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Whole Chia Seeds (Salvia Hispanica).\u003c\/p\u003e\u003cp\u003eAllergen Information: May contain traces of PEANUT, NUT \u0026amp; SESAME.\u003c\/p\u003e\u003cp\u003eDietary Information: Naturally gluten free and vegan.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675987697902,"sku":"678790","price":20.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_715634d9-7475-4894-9def-6873c000f28d.jpg?v=1786444039"},{"product_id":"chia-charge-whole-chia-seeds-200g-658910","title":"Chia Charge Whole Chia Seeds 200g","description":"\u003cp\u003eWhole chia seed containing Omega 3, protein and fibre. Controlled energy release and the promotion of fast recovery.\u003c\/p\u003e\u003cp\u003eSimply add chia seeds to your favourite foods to help achieve a balanced diet. 100% natural and gluten free. A great source of vegetarian omega 3 oils, antioxidant and 20% protein. Chia is low in carbohydrate and high fibre.\u003c\/p\u003e\u003cp\u003eThese small but powerful seeds are high in fibre, calcium, iron, selenium and zinc. They provide an excellent and easily digestible source of protein (20%) and are easy to use with a very mild nutty flavour.\u003c\/p\u003e\u003cp\u003eOne portion of chia daily contains enough Omega 3 ALA which can help maintain normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eConsumption of 2g of Omega 3 ALA contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eSimply add Chia seeds to your favourite foods and enjoy a varied balanced diet and active lifestyle for good health. All Chia Charge chia seed is quality assured ensuring you get the highest quality seeds that yield high levels of the Omega 3 and other nutrients that you need to keep healthy.\u003c\/p\u003e\u003cp\u003eProduct attributes: Lactose Free, Vegetarian, Wheat Free, Vegan.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 15g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1925kJ\u003c\/td\u003e\n\u003ctd\u003e289kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e418kcal\u003c\/td\u003e\n\u003ctd\u003e62.7kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.24g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: The daily intake is no more than 15g. Sprinkle Chia Charge chia seeds on your breakfast cereal or porridge, stir it through yogurt, toss it over salad or blend it into smoothies. You choose. These tiny, tasteless seeds go with everything. Use in baking, drinks, smoothies, porridge, muesli, salads and stir frys, see the Chia Charge website for more recipe ideas.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Whole Chia Seeds (Salvia Hispanica).\u003c\/p\u003e\u003cp\u003eAllergen Information: May contain traces of PEANUT, NUT \u0026amp; SESAME.\u003c\/p\u003e\u003cp\u003eDietary Information: Vegan.\u003c\/p\u003e\u003cp\u003eBrand: Chia Charge.\u003c\/p\u003e\u003cp\u003eManufacturer: The Chia Charge Co. Ltd, Tower Court, York, YO30 4XL.\u003c\/p\u003e\u003cp\u003eCountry of Packing: UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676913328366,"sku":"658910","price":9.23,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_67c3a7ed-1462-4406-a9b6-ab199cce925a.jpg?v=1786445101"},{"product_id":"naturya-organic-chia-seeds-300g-669772","title":"Naturya Organic Chia Seeds 300g","description":"\u003cp\u003eProduct attributes: Vegetarian, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eCultivated on the sun-baked sierras of South America, Chia seeds were prized by the Aztecs and gifted to their Kings. The word Chia in Mayan means 'strength' and was eaten by warriors going into battle. Even today, chia seeds are eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day. Versatile, easy to use and neutral in flavour, these tiny seeds are a nutritious source of fibre and high in omega-3(ALA) which contributes to balancing cholesterol levels.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Omega-3, Fibre, Gluten-free, Highest quality \u0026amp; purity tested, Directly sourced \u0026amp; fairly traded, Sustainably grown \u0026amp; vegan, Kosher - KLBD.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003e% RI per 15g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1772 kJ\u003c\/td\u003e\n\u003ctd\u003e266 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e429 kcal\u003c\/td\u003e\n\u003ctd\u003e64 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 28 g\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 2.7 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 7.3 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 0.9 g\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 32 g\u003c\/td\u003e\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 20 g\u003c\/td\u003e\n\u003ctd\u003e3.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt \u0026lt;0.01 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium 538 mg\u003c\/td\u003e\n\u003ctd\u003e80.7 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium 311 mg\u003c\/td\u003e\n\u003ctd\u003e46.7 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus 642 mg\u003c\/td\u003e\n\u003ctd\u003e96.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium 246 mg\u003c\/td\u003e\n\u003ctd\u003e36.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron 6.0 mg\u003c\/td\u003e\n\u003ctd\u003e0.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA) 17380 mg\u003c\/td\u003e\n\u003ctd\u003e2607 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFor beneficial effect, take 1 serving (15g) per day, do not exceed 1 serve (15g) per day. This pack contains 20 servings. RI = Daily reference intake for vitamins and minerals in adults.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Try blitzing into smoothies, soaking in water and using as a thickener or egg substitute in baking, mixing into porridge or cereals, or sprinkling on yogurt to add omega-3 rich texture. Quick tip: Soak overnight in nut milk, maple syrup, vanilla and cinnamon for a delicious chia pudding. 1 tablespoon = 10 g.\u003c\/p\u003e\u003cp\u003eCooking guidelines: We recommend using about 10 to 15 grams daily (3 to 4 teaspoons). Chia seeds quickly absorbs liquid, forming a gel. The most common way to enjoy chia seeds is to sprinkle them over salads or cereals, but they can also be a useful ingredient, particularly when baking.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place, out of direct sunlight. Keep out of reach of children. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch. Recycling information: Recyclable.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dark, dry place. Once opened consume within 1 month. Usage: 20 Servings. Origin: Packed in the UK. Additional Information: EU Organic - GB-ORG-05, Non-EU Agriculture.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Chia Seeds (Salvia hispanica).\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Nuts. Packed in a facility that also handles Nuts.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Kosher; Gluten free; Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eManufacturer: Packed for Naturya, Bath, BA2 7PQ. Country of Packing: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677660012782,"sku":"669772","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6516ddbb-c0d0-4ffd-a568-47d01e529976.jpg?v=1786445306"},{"product_id":"ocado-chia-seeds-superfood-seeds-150g-651962","title":"Ocado Chia Seeds Superfood Seeds 150g","description":"\u003cp\u003eOcado Chia Seeds. Chia seeds have a very mild, almost neutral flavour although some people can detect a slightly nutty or earthy tone, similar to poppy seeds or alfalfa sprouts. This makes them versatile when adding to various dishes with stronger flavours.\u003c\/p\u003e\u003cp\u003eThe texture of chia seeds is more noticeable than the taste. When dry, they have a slight crunch. When soaked, they form a gel-like consistency, similar to tapioca pudding. Chia seeds tend to take on the flavours of the liquids or foods they are mixed with, which is why they work well in both sweet and savoury dishes. They are a great addition to smoothies, yogurt, oatmeal, baked goods, and can be used as an egg replacement (when mixed with water) in vegan cooking.\u003c\/p\u003e\u003cp\u003eThey also have nutritional benefits: High in fibre - It is recommended we eat more foods containing fibre as part of a healthy balanced diet. High in protein - Protein supports the growth and maintenance of muscle mass, as part of a balanced diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 15g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1761kJ\u003c\/td\u003e\n\u003ctd\u003e264kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e427kcal\u003c\/td\u003e\n\u003ctd\u003e64kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e36g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains 10 servings.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container and best consumed within 1 month.\u003c\/p\u003e\u003cp\u003ePackage type: Plastic Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Recycle At Recycling Point. Don't recycle at home.\u003c\/p\u003e\u003cp\u003eOther Information: Caution: Remember small children can choke on seeds. Recommended daily intake not to exceed 15g. Packaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Chia Seeds. May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e\u003cp\u003eBrand: Ocado. Manufacturer: Produced and packed for Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK. Country of Packing: UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678036091118,"sku":"651962","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_eaee9020-fa45-474b-b606-4d0aee5afce9.jpg?v=1786444753"},{"product_id":"linwoods-organic-whole-chia-seeds-400g-652484","title":"Linwoods Organic Whole Chia Seeds 400g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Enjoy Every Day!, Natural Plant Goodness, Source of Fibre, Source of Protein, High on Omega 3 (ALA), Gluten Free, Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eFurther description: It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003cp\u003eCountry of origin: Produce of more than one country.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional data\u003c\/th\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003eRI Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1991kJ\u003c\/td\u003e\n\u003ctd\u003e398kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e482kcal\u003c\/td\u003e\n\u003ctd\u003e96kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e600mg\u003c\/td\u003e\n\u003ctd\u003e15% 120mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e270mg\u003c\/td\u003e\n\u003ctd\u003e8% 54mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e280mg\u003c\/td\u003e\n\u003ctd\u003e15% 56mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e9.5mg\u003c\/td\u003e\n\u003ctd\u003e14% 1.9mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.4mg\u003c\/td\u003e\n\u003ctd\u003e11% 1.1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e2.0mg\u003c\/td\u003e\n\u003ctd\u003e40% 0.40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e8.8mg\u003c\/td\u003e\n\u003ctd\u003e88% 1.8mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge, Yoghurt, Smoothie, Overnight Oats.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eRecycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Linwoods Organic Whole Chia (Salvia hispanica) Seeds. Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Usage: 20 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Whole Organic Chia (Salvia Hispanica) Seeds.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya. May contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians; Gluten free; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678071611630,"sku":"652484","price":15.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a38b7ff8-811f-47d9-954d-e7bec2932f90.jpg?v=1786440719"},{"product_id":"naturya-organic-chocolate-chia-pudding-superfood-blend-175g-676585","title":"Naturya Organic Chocolate Chia+ Pudding Superfood Blend 175g","description":"\u003cp\u003eSupercharge your wellness with the power of Superfoods. This superfoods pack contributes to immunity, reduction of tiredness and fatigue, normal energy-yielding metabolism, and maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eA healthy treat for breakfast, as a snack, or dessert, this superfood blend combines chia seeds, cacao, and maca. Rich in omega-3 and a source of protein, with no added sugar and naturally occurring sugars. Suitable for Vegetarians and Vegans.\u003c\/p\u003e\u003cp\u003eFind delicious recipes and learn more at naturya.com. Enjoy as part of a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003e% RI per 35g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1739 kJ\u003c\/td\u003e\n\u003ctd\u003e609 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e417 kcal\u003c\/td\u003e\n\u003ctd\u003e146 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 17 g\u003c\/td\u003e\n\u003ctd\u003e6.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 5.5 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 40 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 27 g\u003c\/td\u003e\n\u003ctd\u003e9.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 23 g\u003c\/td\u003e\n\u003ctd\u003e8.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 13 g\u003c\/td\u003e\n\u003ctd\u003e4.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.05 g\u003c\/td\u003e\n\u003ctd\u003e0.02 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium 234 mg\u003c\/td\u003e\n\u003ctd\u003e82.0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper 1.5 mg\u003c\/td\u003e\n\u003ctd\u003e0.52 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese 0.99 mg\u003c\/td\u003e\n\u003ctd\u003e0.35 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA) 6257 mg\u003c\/td\u003e\n\u003ctd\u003e2190 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Daily reference intake for vitamins and minerals in adults. The beneficial effect is obtained with a daily intake of 2 g of ALA. This pack contains 5 servings. 1 serving = 35 g or approximately 3 tablespoons.\u003c\/p\u003e\u003cp\u003eStore in a cool, dark, dry place. Once opened consume within 1 month.\u003c\/p\u003e\u003cp\u003eCreate your chia pudding by mixing 35 g \/ approx. 3 tablespoons of the Chia Pudding Blend with 120ml of your favourite milk or water, stir and cover. Keep refrigerated for 4 hours or overnight and consume within 24 hours. Or blend into smoothies, stir into yoghurt or cereal, or add to baked goods like muffins, pancakes or energy bars.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Chia Seeds [Salvia Hispanica] (36%), Organic Date Powder, Organic Cacao Powder (20%), Organic Coconut Milk Powder (Organic Coconut Milk, Organic Maltodextrin) (7%), Organic Maca Root Powder (3%), Natural Flavouring.\u003c\/p\u003e\u003cp\u003eMay Contain Nuts, May Contain Peanuts. Packed in a facility that also handles Peanuts and Nuts.\u003c\/p\u003e\u003cp\u003eNo Added Sugar; Suitable for Vegetarians; Organic; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679658533102,"sku":"676585","price":7.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5740c9a9-a035-4273-9d00-f4439b11680e.jpg?v=1786441454"},{"product_id":"nutritious-whole-chia-seeds-high-in-omega-3-300g-694700","title":"Naturya Chia Seeds 300g Packed In United Kingdom","description":"\u003cp\u003eNaturya Chia Seeds 300g\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHigh in omega-3 fatty acids as alpha-linolenic acid (ALA), which contributes to the maintenance of normal blood cholesterol levels.\u003c\/li\u003e\n\u003cli\u003eSource of protein to help build muscle mass\u003c\/li\u003e\n\u003cli\u003eSource of fibre and slow release energy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRevered for their nutritional potency since the times of Aztec warriors, chia seeds contain over 2500mg of omega-3 fatty acids as alpha-linoleic acid (ALA) in every 15g serving. A daily 2000mg dose of ALA is known to contribute to the maintenance of normal blood cholesterol levels. Every serving of Naturya chia seeds also contains 4.8g of fibre, and 3.1g of protein to contribute to the growth and maintenance of muscle mass.\u003c\/p\u003e\u003cp\u003eNaturya Chia Seeds are sourced from local farms across Argentina, Ecuador, Bolivia and Paraguay. Locations are carefully selected within chia's naturally occurring range to ensure that the seeds are of the finest quality and superior nutritional density. Naturya chia seeds are vibration-cleaned, passed over magnets and rigorously tested for contaminants so they are guaranteed pure, free from heavy metal residues and pesticides.\u003c\/p\u003e\u003cp\u003ePacked in the UK for Naturya, Bath, BA2 7PQ. EU Naturya, c\/o Global E-Commerce Experts, Rijnlanderweg 766 Unit H, 2132 NM Hoofddorp, Netherlands\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e100% Chia Seeds (Salvia hispanica).\u003c\/p\u003e\u003cp\u003ePacked in a facility that also handles \u003cstrong\u003epeanuts\u003c\/strong\u003e and \u003cstrong\u003enuts\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePacked in a facility that also handles \u003cstrong\u003epeanuts\u003c\/strong\u003e and \u003cstrong\u003enuts\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied, balanced diet and healthy lifestyle\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBlitz into smoothies.\u003c\/p\u003e\u003cp\u003eMix into porridge or cereals.\u003c\/p\u003e\u003cp\u003eSoak in water and use as a thickener or egg substitute in baking.\u003c\/p\u003e\u003cp\u003eSprinkle on yoghurt to add omega-3 rich texture.\u003c\/p\u003e\u003cp\u003eStore in a cool, dark and dry place. Once opened consume within 1 month.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eAverage Values Per 100g \/ 15g Serving:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 1772kJ \/ 429kCal - 266kJ \/ 64kCal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 28g \/ 4.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Saturates: 2.7g \/ 0.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates: 7.3g \/ 1.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Sugars: 0.9g \/ 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 20g \/ 3.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0g \/ 0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 32g \/ 4.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePotassium: 538mg (27% RI) \/ 80.7 mg (4.0% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCalcium: 311mg (39% RI) \/ 46.7 mg (5.8% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePhosphrous: 642mg (92% RI) \/ 96.3 mg (14% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMagnesium: 246mg (66% RI) \/ 36.9 mg (10% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eIron: 6mg (43% RI) \/ 0.9 mg (6.5% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega 3: 17380mg \/ 2607 mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006560358638,"sku":"694700","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/447fe34f-8b35-4d9e-9eb0-5d12edb781c0_0.avif?v=1786452775"},{"product_id":"holland-barrett-chia-seeds-200g-694704","title":"Holland \u0026 Barrett Chia Seeds 200g","description":"\u003cp\u003eDescription\u003c\/p\u003e\n\u003cp\u003eHolland \u0026amp; Barrett Chia Seeds are small but mighty, packed with fibre, protein, Omega 3, antioxidants, Selenium and Zinc. Our chia seeds are seasonally harvested.\u003c\/p\u003e\n\u003cp\u003eHolland \u0026amp; Barrett International Limited, Barling Way, CV10 7RH, UK\u003c\/p\u003e\n\u003cp\u003eHolland \u0026amp; Barrett Limited, 45 Henry St, D01 E9X8, Ireland\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006564421870,"sku":"STO-ITEM-2026-99934","price":6.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/main_f9a2def0-39e7-486b-ad67-f24765df9127.png?v=1777413314"},{"product_id":"naturya-organic-chia-seeds-300g-1","title":"Naturya Organic Chia Seeds 300g","description":"\u003cp\u003eHigh in omega3 fatty acids to help balance cholesterol, Naturya Organic Chia Seeds provide slowrelease energy and are a source of protein for muscle building. Organic, glutenfree and suitable for vegans, they are cultivated on the sun-baked sierras of South America.\u003c\/p\u003e\n\u003cp\u003eA natural source of protein to help build and maintain muscle mass as part of normal dietary intake.\u003c\/p\u003e\n\u003cp\u003eProvides slowrelease energy and is high in fibre, phosphorus and magnesium for nutritional support.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dark and dry place; once opened consume within 1 month. Keep the re-sealable pouch tightly closed between uses to preserve freshness and keep the goodness locked in.\u003c\/p\u003e\n\u003cp\u003eAlpha-linolenic acid (ALA) - the plant omega-3 to help balance cholesterol; protein - a source to help build and maintain muscle mass; and fibre - providing slow-release energy.\u003c\/p\u003e\n\u003cp\u003e100% Organic Chia Seeds (Salvia hispanica).\u003c\/p\u003e\n\u003cp\u003ePacked in a facility that also handles peanuts and nuts.\u003c\/p\u003e\n\u003cp\u003eThe maximum daily intake of Chia seeds should be no more than 15g\/day.\nEnjoy as part of a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eTry this: Add to smoothies for an extra boost of fibre and omega-3. Stir into porridge or cereals for a thicker, more filling breakfast. Make chia pudding by soaking in milk or water overnight. Add chia seeds to baked goods like muffins or pancakes for extra texture and omega-3s.\nSTORAGE\nStore in a cool, dark and dry place. Once opened consume within 1 month.\u003c\/p\u003e\n\u003cp\u003eAverage Values Per 100g \/ 15g Serving:\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1772kJ\/ 429kCal - 266kJ\/ 64kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e28g\/ 4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates\u003c\/td\u003e\n\u003ctd\u003e2.7g\/ 0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e7.3g\/ 1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\/ 0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e32g\/ 4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\/ 3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\/ \u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e538mg (27%)\/ 80.7mg (4.0%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e311mg (39%)\/ 46.7 mg (5.8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphrous\u003c\/td\u003e\n\u003ctd\u003e642mg (92%)\/ 96.3 mg (14%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e246mg (66%)\/ 36.9mg (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e6.0mg (43%)\/ 0.9mg (6.5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (ALA)\u003c\/td\u003e\n\u003ctd\u003e17380mg\/ 2607mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006629892334,"sku":"694706","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/0fc9992a-4f1e-4be4-baf4-55a164b249ad_0.avif?v=1787934775"},{"product_id":"linwoods-organic-whole-chia-seeds-200g","title":"Linwoods Organic Whole Chia Seeds 200g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic whole chia (Salvia hispanica) seeds\u003c\/p\u003e\n\u003cp\u003eEnjoy Every Day!\u003c\/p\u003e\n\u003cp\u003eNatural Plant Goodness\u003c\/p\u003e\n\u003cp\u003eSource of Fibre\u003c\/p\u003e\n\u003cp\u003eSource of Protein\u003c\/p\u003e\n\u003cp\u003eHigh in Omega 3 (ALA)\u003c\/p\u003e\n\u003cp\u003eGluten Free\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarian, vegan and gluten free diets\u003c\/p\u003e\n\u003cp\u003eMuscle growth\u003c\/p\u003e\n\u003cp\u003eProtein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003cp\u003eCholesterol levels\u003c\/p\u003e\n\u003cp\u003eOmega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\n\u003cp\u003eThe beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/p\u003e\n\u003cp\u003eEnergy\u003c\/p\u003e\n\u003cp\u003eMagnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003eNormal bones\u003c\/p\u003e\n\u003cp\u003eProtein and magnesium contribute to the maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003eI believe it's the small things we do every day that can make the biggest difference to your health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.\u003c\/p\u003e\n\u003cp\u003eJohn Woods\u003c\/p\u003e\n\u003cp\u003eFounder of Linwoods\u003c\/p\u003e\n\u003cp\u003eIt's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\n\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\n\u003cp\u003eEU \/ Non EU Organic - XI-ORG-05, EU\/Non-EU Agriculture\u003c\/p\u003e\n\u003cp\u003eCrossed Grain Symbol - Gluten Free, GB-007-016\u003c\/p\u003e\n\u003cp\u003eLinwoods is a trademark of John Woods (Lisglyn) Ltd.\u003c\/p\u003e\n\u003cp\u003eCrossed Grain Symbol\u003c\/p\u003e\n\u003cp\u003eEU \/ Non EU Organic\u003c\/p\u003e\n\u003cp\u003eGreen Dot\u003c\/p\u003e\n\u003cp\u003eSoil Association Organic (GB Organic Certification 5)\u003c\/p\u003e\n\u003ch3\u003eNutrition Table\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1991kJ\u003c\/td\u003e\n\u003ctd\u003e398kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e482kcal\u003c\/td\u003e\n\u003ctd\u003e96kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eRI% Per 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e75%\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e39%\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e75%\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e68%\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e54%\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003ctd\u003e40%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e440%\u003c\/td\u003e\n\u003ctd\u003e88%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFatty Acid\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Whole Organic Chia (Salvia Hispanica) Seeds\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMay contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\n\u003cp\u003eGluten free\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimply add 20g to your favourite dish... 20g = x2 dessertspoonfuls\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep refrigerated after opening. Consume within 45 days and before best before end date.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePouch: Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer Address\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProduced by:\u003c\/p\u003e\n\u003cp\u003eLinwoods,\u003c\/p\u003e\n\u003cp\u003e190 Monaghan Road,\u003c\/p\u003e\n\u003cp\u003eArmagh,\u003c\/p\u003e\n\u003cp\u003eNorthern Ireland,\u003c\/p\u003e\n\u003cp\u003eUK,\u003c\/p\u003e\n\u003cp\u003eBT60 4EZ.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47119775432942,"sku":"STO-ITEM-2025-14816","price":8.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_5e937108-fb20-448b-abb1-9277cab7caff.jpg?v=1787905131"},{"product_id":"fudco-chia-seeds-250g-m202516873","title":"Fudco Chia Seeds 250g","description":"\u003cp\u003eHigh protein\u003cbr\u003eHigh fibre\u003cbr\u003eSuper seeds\u003c\/p\u003e\n\u003cp\u003eCultivated on the sun-baked sierras of South America, Chia seeds are nature's most nutrient-rich foods. A quick sprinkle will supercharge your meals with the goodness your body needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy: 1772kJ \/ 429kcal\u003cbr\u003eTotal Fat: 28g (of which Saturates: 2.7g)\u003cbr\u003eCarbohydrates: 7.3g\u003cbr\u003eFibre: 32g\u003cbr\u003eProtein: 20g\u003cbr\u003eSalt: \u0026lt;0.1g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins and Minerals per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCalcium: 311mg (39%)\u003cbr\u003ePhosphorus: 642mg (92%)\u003cbr\u003eMagnesium: 246mg (66%)\u003cbr\u003eIron: 6.0mg (43%)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOmega 3 \u0026amp; Omega 6 per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOmega 3: 17,380mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Chia Seeds\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e This product is packed in a facility that also handles: Nuts, Peanuts, Sesame Seeds, Mustard, Soy, Wheat, Gluten, Barley, Milk, Celery \u0026amp; Sulphites.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Power-up your juices \u0026amp; smoothies. Boost your baking, snacks \u0026amp; chocolate creations or use to thicken soups \u0026amp; pasta sauces. Sprinkle 15 g of chia seeds into your muesli for a nutritional boost. Daily intake not to exceed 15g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Packed in: United Kingdom\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Once opened, reseal to keep fresh.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47127700308206,"sku":"STO-ITEM-2025-16873","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_a89f8749-71bd-4182-982e-7266ab8d2653.jpg?v=1787903804"},{"product_id":"naturya-chia-pudding-coconut-superfood-blend-175g-m202612509","title":"Naturya Chia Pudding Coconut Superfood Blend 175g","description":"\u003cp\u003eA healthy treat for breakfast, as a snack, or dessert. Superfood blend with chia seeds, coconut and lucuma. Rich in omega-3 and fibre. No added sugar. Contains naturally occurring sugars. Suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003e% RI per 35g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1911 kJ\u003c\/td\u003e\n\u003ctd\u003e669 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e460 kcal\u003c\/td\u003e\n\u003ctd\u003e161 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 28 g\u003c\/td\u003e\n\u003ctd\u003e9.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 13 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 28 g\u003c\/td\u003e\n\u003ctd\u003e9.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 19 g\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 22 g\u003c\/td\u003e\n\u003ctd\u003e7.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 12 g\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.06 g\u003c\/td\u003e\n\u003ctd\u003e0.02 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus 360 mg\u003c\/td\u003e\n\u003ctd\u003e126 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium 148 mg\u003c\/td\u003e\n\u003ctd\u003e51.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron 4.1 mg\u003c\/td\u003e\n\u003ctd\u003e1.2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA) 8864\u003c\/td\u003e\n\u003ctd\u003e3102\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Daily reference intake for vitamins and minerals in adults. This pack contains 5 servings. 1 serving = 35g, or approximately 3 tablespoons.\u003c\/p\u003e\u003cp\u003eCreate your chia pudding by mixing 35g of the blend with 120ml of milk or water, refrigerate for 4 hours or overnight, and consume within 24 hours. Can also be blended into smoothies, stirred into yoghurt or cereal, or added to baked goods.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch. Recycling: Film - Recycle with bags at large supermarket. Store in a cool, dark, dry place. Once opened, consume within 1 month.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Chia Seeds [Salvia hispanica] (51%), Organic Date Powder, Organic Coconut Milk Powder (Organic Coconut Milk, Organic Maltodextrin) (13%), Organic Desiccated Coconut, Organic Lucuma Fruit Powder (5%), Natural Flavouring.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Nuts, May Contain Peanuts. Packed in a facility that also handles Peanuts and Nuts.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians; No Added Sugar; Organic; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591006044398,"sku":"STO-ITEM-2026-12509","price":7.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_59815308-70df-451e-9592-b1aa32ef37f5.jpg?v=1787752538"},{"product_id":"m-s-chia-seeds-200g-m202608256","title":"M\u0026S Chia Seeds 200g","description":"\u003cp\u003eOmega 3 fats contribute to the maintenance of normal blood cholesterol levels. A serving provides 2.4g, 120% of the recommended daily intake of 2g.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Versatile \u0026amp; Delicious, Ingredients for Cooks, High in Fibre, High in Omega 3, For Sprinkling \u0026amp; Topping Cereals, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 15g serving\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1565\u003c\/td\u003e\n\u003ctd\u003e241\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e380\u003c\/td\u003e\n\u003ctd\u003e59\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e22.4g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e46.8g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20.2g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e15.7g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFull Product Name: Chia seeds (Salvia hispanica).\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place, away from strong odours. Once opened, reseal the pouch to maintain freshness.\u003c\/p\u003e\u003cp\u003eSafety Warning: The maximum daily intake of chia seeds should be no more than 15g per day.\u003c\/p\u003e\u003cp\u003eUsage: 13 Servings.\u003c\/p\u003e\u003cp\u003eSuitable for Vegans.\u003c\/p\u003e\u003cp\u003eBrand: M\u0026amp;S.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591664812270,"sku":"STO-ITEM-2026-08256","price":4.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_cc03f723-880c-4fc1-89ce-825772418766.jpg?v=1786259358"},{"product_id":"green-origins-organic-raw-chia-seeds-300g-m202552189","title":"Green Origins Organic Raw Chia Seeds 300g","description":"\u003cp\u003eGreen Origins Organic Chia Seeds are raw and minimally processed, extracted from the plant, cleaned, and packed. When soaked in water or milk, they absorb approximately 10 times their weight and form a gelatine-like substance, perfect for use as egg white alternatives, chia pudding, desserts, or sprinkled on salads.\u003c\/p\u003e\u003cp\u003eProduct benefits: High in fibre for gut health, high in magnesium for energy metabolism, high in iron for cognitive function.\u003c\/p\u003e\u003cp\u003eAbout Green Origins: Discover natural, wholesome superfoods that enhance your everyday diet by nourishing body and mind. Products are delicious, nutritious, convenient, affordable, sustainably sourced, and developed with nature at their core.\u003c\/p\u003e\u003cp\u003eCountry of origin: UK\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional data per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kj\u003c\/td\u003e\n\u003ctd\u003e1776\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kcal\u003c\/td\u003e\n\u003ctd\u003e431\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat g\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates) g\u003c\/td\u003e\n\u003ctd\u003e3.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates g\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars) g\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre g\u003c\/td\u003e\n\u003ctd\u003e38\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein g\u003c\/td\u003e\n\u003ctd\u003e21\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt g\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dark, and dry place.\u003c\/p\u003e\u003cp\u003ePreparation and usage: Try adding 15g (1½ tbsp) of chia seeds into a smoothie, snack bar, or use in baking.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eRecycling information: LDPE, recycling code 4\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Chia Seeds.\u003c\/p\u003e\u003cp\u003eDietary information: High in Fibre\u003c\/p\u003e\u003cp\u003eBrand: Green Origins\u003c\/p\u003e\u003cp\u003eManufacturer and return address: 1 Campbell Way, Sheffield, S25 3SF, UK\u003c\/p\u003e\u003cp\u003eCountry of packing: UK\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598720254190,"sku":"STO-ITEM-2025-52189","price":9.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0d09367f-70b7-4c11-98b2-150ac58ac479.jpg?v=1786249069"},{"product_id":"black-chia-seeds-453g-m202651568","title":"The Chia Co Black Chia Seeds Food Cupboard 453g","description":"\u003cp\u003eAdd for a nutritious boost.\u003c\/p\u003e\u003cp\u003ePlant based source of: High fibre, High Omega 3, Protein.\u003c\/p\u003e\u003cp\u003eSuitable for vegans.\u003c\/p\u003e\u003cp\u003eAt The Chia Co. we are passionate about positive plant based nutrition. Our chia seeds are bursting with fibre, omega-3 and plant protein. Also packed with minerals, chia has a soft outer shell that does not need to be ground to absorb its rich nutrition.\u003c\/p\u003e\u003cp\u003eFor more positively simple ways to enjoy chia visit thechiaco.com\u003c\/p\u003e\u003cp\u003eMobius Loop\u003c\/p\u003e\u003ch4\u003eNutrition\u003c\/h4\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1870kJ\u003cbr\u003e447kcal\u003c\/td\u003e\n\u003ctd\u003e280kJ\u003cbr\u003e67kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e35g (of which saturates 4g)\u003c\/td\u003e\n\u003ctd\u003e5.3g (of which saturates 0.6g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e4.5g (of which sugars 1g)\u003c\/td\u003e\n\u003ctd\u003e0.7g (of which sugars 0.2g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e38g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch4\u003eVitamins and Minerals\u003c\/h4\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e500mg (62%)\u003c\/td\u003e\n\u003ctd\u003e75mg (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e6.5mg (46%)\u003c\/td\u003e\n\u003ctd\u003e1.0mg (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e360mg (96%)\u003c\/td\u003e\n\u003ctd\u003e54mg (14%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e760mg (108%)\u003c\/td\u003e\n\u003ctd\u003e114mg (16%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eNRV = Nutrient reference value of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003ch4\u003eOmega 3 \u0026amp; Omega 6\u003c\/h4\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003eOmega 3 ALA\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePortions per package: 30\u003c\/p\u003e\u003cp\u003eIngredients: Chia Seed (Salvia Hispanica)\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans\u003c\/p\u003e\u003cp\u003eAllergy Advice: May contain Gluten, Nuts, Peanuts, Sesame and Soya.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47718322045166,"sku":"STO-ITEM-2026-51568","price":13.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_6f2ac05d-5a72-48c3-9fb4-47a0ff5b07e0.jpg?v=1787748705"},{"product_id":"rainforest-foods-organic-chia-seeds-seeds-300g-m202676721","title":"Rainforest Foods Organic Chia Seeds - Seeds 300g","description":"\u003cp\u003eProduct attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eTiny seeds with mighty nutrition. Our Organic Chia Seeds are naturally high in Iron, Calcium, Phosphorus, and Magnesium. Mild in flavour and incredibly versatile, chia seeds are perfect for sprinkling over yogurt, blending into smoothies, or soaking into a creamy pudding. When mixed with liquid, they form a soft gel - ideal for plant-based recipes and a great way to add texture and nutrition to your day.\u003c\/p\u003e\u003cp\u003eCountry of origin: Paraguay.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1856\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e450\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e31.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e3.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e3.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e33.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e21.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: To keep this product fresh, squeeze the air out of the pack after use, reseal the zip and store in a cool, dark and dry place.\u003c\/p\u003e\u003cp\u003eWarning: Chia should not be seen as a substitute for a balanced, varied diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Chia Seeds.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans, Organic. Free From: Gluten Free, Dairy, Soya, Yeast, GMO.\u003c\/p\u003e\u003cp\u003eBrand: Rainforest Foods. Manufacturer: Rainforest Foods, Sheffield, S25 3NQ. Country of Packing: UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47808132645102,"sku":"STO-ITEM-2026-76721","price":13.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0802f625-9b3e-4642-80ae-e039df161474.jpg?v=1786443607"},{"product_id":"linwoods-milled-chia-seed-200g-694715","title":"Linwoods Milled Chia Seed Organic 200g","description":"\u003cp\u003eWith its versatility and mild flavour, chia seed is the perfect addition to your diet. High in Omega 3 (ALA) to help maintain normal blood cholesterol levels, this product also contributes to the maintenance of normal bones and the reduction in tiredness and fatigue. All the benefits of whole chia seeds but cold milled to preserve nutrients and aid with easy absorption.\u003c\/p\u003e\u003cp\u003e100% organic, gluten-free and suitable for both vegan and vegetarian diets, simply add 20g daily to your porridge, cereal, smoothies or yoghurt to experience the benefits!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e100% Chia (Salvia hispanica) Seeds.\u003c\/p\u003e\u003cp\u003eMay contain \u003cstrong\u003esesame\u003c\/strong\u003e seeds, \u003cstrong\u003emustard\u003c\/strong\u003e, \u003cstrong\u003enuts\u003c\/strong\u003e and \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSimply add 20g to your favourite dish.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSTORAGE INSTRUCTIONS:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKeep refrigerated after opening.\u003c\/p\u003e\u003cp\u003eConsume within 45 days and before best before end date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eAverage Values Per 100g \/ 20g Serving\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 1991kJ \/ 482kCal - 398kJ \/ 96kCal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 35g \/ 7.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Saturates: 3.8g \/ 0.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates: 7.1g \/ 1.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Sugars: 0.7g \/ 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 20g \/ 4.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0.04g \/ 0.01g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 28g \/ 5.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega 3 (Alpha-linolenic Acid): 22g \/ 4.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCalcium: 600mg (75% RI) \/ 120mg (15% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePhosphorus: 270mg (39% RI) \/ 54mg (8% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMagnesium: 280mg (75% RI) \/ 56mg (15% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eIron: 9.5mg (68% RI) \/ 1.9mg (14% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eZinc: 5.4mg (54% RI) \/ 1.1mg (11% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCopper: 2.0mg (2% RI) \/ 0.40mg (4% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eManganese: 8mg (440% RI) \/ 1.8mg (88% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":47960389943534,"sku":"694715","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/c7ab881df673632f9556319189378cd0fbb9bea0.avif?v=1788094089"},{"product_id":"chia-bia-gut-health-seed-blend-210g-m202660774","title":"Chia Bia Gut Health Seed Blend 210g","description":"\u003cp\u003eThis blend of milled chia seeds, sprouted seeds and grains has been specifically crafted to help support a healthy gut. It contains gut supporting ingredients such as chicory root inulin and Ganeden BC30 alongside important vitamins and minerals to support your digestive health.\u003c\/p\u003e\u003cp\u003eChia Bia's tasty seed blends are both versatile and incredibly nutritious; whether it is breakfast, brunch, dinner or tea, smoothies, salads or soups, simply add to your meals every day to boost the important vitamin and nutrient levels of your food with Omega 3, Protein and Fibre.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eIngredients\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003e65% chia (Salvia hispanica) seeds, 15% sprouted sunflower seeds, 10% sprouted buckwheat, inulin powder (chicory root), marine based calcium (Lithothamnion Calcareum) and bio cultures ; Bacillus coagulans GBI-30 6086 (3.3 billion cfus per 100g), (contains soya).\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains soya. May contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Add 30g daily to: breakfast, cereal, porridge, fruit, yoghurt and smoothies, or include as an ingredient when baking. Keep refrigerated after opening. Once opened, consume within 45 days.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAverage Values Per 100g\u003c\/th\u003e\n\u003cth\u003eAverage Values Per 30g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 1826kJ \/ 441kCal\u003c\/td\u003e\n\u003ctd\u003e548kJ \/ 132kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 28g\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates: 3.3g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates: 16g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars: 1.4g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 20g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0.04g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 25g\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium: 1330mg\u003c\/td\u003e\n\u003ctd\u003e399mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus: 608mg\u003c\/td\u003e\n\u003ctd\u003e183mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium: 293mg\u003c\/td\u003e\n\u003ctd\u003e88mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron: 5.8mg\u003c\/td\u003e\n\u003ctd\u003e1.7mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc: 5.7mg\u003c\/td\u003e\n\u003ctd\u003e1.7mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper: 1.7mg\u003c\/td\u003e\n\u003ctd\u003e0.54mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlpha Linolenic Acid (Omega 3): 11g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48319459786990,"sku":"STO-ITEM-2026-60774","price":13.74,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/657f2218-51a5-4fd2-ace0-57e5125b5246_0.avif?v=1786439163"},{"product_id":"linwoods-organic-milled-chia-seeds-200g-m202698470","title":"Linwoods Organic Milled Chia Seeds 200g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic Cold Milled Chia (Salvia Hispanica) Seeds\u003c\/p\u003e\n\u003cp\u003eEnjoy Every Day!\u003c\/p\u003e\n\u003cp\u003eNatural Plant Goodness\u003c\/p\u003e\n\u003cp\u003eCold Milled - Preserves Nutrients, Easily Absorbed\u003c\/p\u003e\n\u003cp\u003eSource of Fibre\u003c\/p\u003e\n\u003cp\u003eSource of Protein\u003c\/p\u003e\n\u003cp\u003eHigh in Omega 3 (ALA)\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarian, vegan and gluten free diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMuscle Growth\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProtein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCholesterol Levels\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOmega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium contributes to normal energy yielding metabolism and the reduction in tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNormal Bones\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProtein and magnesium contribute to the maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003eThe beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/p\u003e\n\u003cp\u003eI believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaged in a protective atmosphere.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChia seed from EU and non-EU origins.\u003c\/p\u003e\n\u003cp\u003eCrossed Grain Symbol - GB-007-012\u003c\/p\u003e\n\u003cp\u003eEU Organic - GB-ORG-05, EU\/Non-EU Agriculture\u003c\/p\u003e\n\u003cp\u003eLinwoods is a trademark of John Woods (Lisglyn) Ltd.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Organic Chia (Salvia Hispanica) Seeds\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMay contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\n\u003cp\u003eGluten free\u003c\/p\u003e\n\u003cp\u003eOrganic\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimply add 20g to your favourite dish...\u003c\/p\u003e\n\u003cp\u003e20g = x2 dessertspoonfuls\u003c\/p\u003e\n\u003cp\u003ePorridge, Yoghurt, Smoothie, Salad\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep refrigerated after opening.\u003c\/p\u003e\n\u003cp\u003eConsume within 45 days and before best before end date.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePouch: Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer Address\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProduced by:\u003c\/p\u003e\n\u003cp\u003eLinwoods,\u003c\/p\u003e\n\u003cp\u003e190 Monaghan Road,\u003c\/p\u003e\n\u003cp\u003eArmagh,\u003c\/p\u003e\n\u003cp\u003eNorthern Ireland, UK,\u003c\/p\u003e\n\u003cp\u003eBT60 4EZ.\u003c\/p\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\"\u003eTable of Nutritional Information\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThis pack contains 10 Servings\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1991kJ\u003c\/td\u003e\n\u003ctd\u003e398kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e482kcal\u003c\/td\u003e\n\u003ctd\u003e96kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: Saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: Sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003eRI = Reference Intake\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003eRI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\"\u003eTable of Vitamins and Minerals Information\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThis pack contains 10 Servings\u003c\/th\u003e\n\u003cth\u003ePer 100g RI%\u003c\/th\u003e\n\u003cth\u003ePer 20g RI%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e600mg 75%\u003c\/td\u003e\n\u003ctd\u003e120mg 15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e270mg 39%\u003c\/td\u003e\n\u003ctd\u003e54mg 8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e280mg 75%\u003c\/td\u003e\n\u003ctd\u003e56mg 15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e9.5mg 68%\u003c\/td\u003e\n\u003ctd\u003e1.9mg 14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.4mg 54%\u003c\/td\u003e\n\u003ctd\u003e1.1mg 11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e2mg 200%\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5mg 40%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e8.8mg 440%\u003c\/td\u003e\n\u003ctd\u003e1.8mg 88%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003eNRV = Nutrient Reference Value\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\"\u003eTable of Omega 3 \u0026amp; Omega 6 Information\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThis pack contains 10 Servings\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48320640057582,"sku":"STO-ITEM-2026-98470","price":9.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_7fa18b59-92be-4932-9375-2e23af655c91.jpg?v=1787904274"},{"product_id":"whitworths-chia-seeds-2026228550","title":"Whitworths Chia Seeds","description":"\u003cp\u003eGetting more nutrition in your day is so simple, it feels like magic. Sprinkle, stir, chop or nibble your way to a happier mind and stomach. Just by adding Whitworths.\u003c\/p\u003e\n\u003cp\u003ePrioritise your heart health with Omega 3 ALA (Alpha Linolenic Acids) found in Chia seeds and scientifically proven to help maintain normal blood pressure, blood cholesterol and improve the elasticity of blood vessels.\u003c\/p\u003e\n\u003cp\u003eAdd a little Shazam to your smoothies! A nifty trick to support your heart, body and mind, by simply mixing in a portion of Chia seeds in your mid-morning smoothie. Magic!\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy heart high in omega 3\u003c\/li\u003e\n\u003cli\u003eMild Taste with Nutty Flavour\u003c\/li\u003e\n\u003cli\u003eBe a nutrition magician\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTo be consumed as part of a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 15g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1936kJ\u003c\/td\u003e\n\u003ctd\u003e290kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e469kcal\u003c\/td\u003e\n\u003ctd\u003e70kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e34.1g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e32.1g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23.1g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e407mg (20%NRV)\u003c\/td\u003e\n\u003ctd\u003e101mg (5%NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA's)\u003c\/td\u003e\n\u003ctd\u003e19100g\u003c\/td\u003e\n\u003ctd\u003e4775g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\n\u003cp\u003eRecycling information: Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\n\u003cp\u003eFull Product Name: Chia seeds (Salvia hispanica).\u003c\/p\u003e\n\u003cp\u003eStorage: Store in a cool, dry place. Once opened re-seal bag, and consume within one month and by the date shown.\u003c\/p\u003e\n\u003cp\u003eSafety Warning: WARNING: Not suitable for small children who can choke on seeds. The maximum daily intake of Chia Seeds should be no more than 15g per day.\u003c\/p\u003e\n\u003cp\u003eUsage: 10 Servings\u003c\/p\u003e\n\u003cp\u003eIngredients: Chia Seeds\u003c\/p\u003e\n\u003cp\u003eAllergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame. May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e\n\u003cp\u003eBrand: Whitworths\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48324591517934,"sku":"STO-ITEM-2026-228550","price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d203d6dd-bdb5-452a-8bb3-7383fe4d7be4.jpg?v=1786437492"},{"product_id":"linwoods-fibre-boost-200g-2026284391","title":"Linwoods Fibre Boost 200g","description":"\u003cp\u003eAre you trying but struggling to reach the recommended fibre intake of 30g per day? You're certainly not alone, which is why Linwoods have developed their new Boost range - a natural and nutrient dense solution designed to take the guesswork out of healthy eating.\u003c\/p\u003e\u003cp\u003eA natural and nutritious blend of milled flaxseed, hemp and chia seeds, psyllium husk powder, apple fibre and added calcium, this product was specially developed to provide a balanced fibre profile, delivering 4g of soluble fibre (essential for gut health and regularity) and 4g of insoluble fibre per serving.\u003c\/p\u003e\u003cstrong\u003eWhy Your Body Needs the Boost:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e8g fibre per 20g serving\u003c\/li\u003e\n\u003cli\u003e4g soluble fibre, 4g insoluble fibre\u003c\/li\u003e\n\u003cli\u003eGut Health - Calcium contributes to the normal function of digestive enzymes\u003c\/li\u003e\n\u003cli\u003eEnergy - Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eImmune Support - Copper contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eCholesterol Levels - Omega 3(ALA) contributes to the maintenance of normal blood cholesterol levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThe beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/em\u003e\u003c\/p\u003e\u003cstrong\u003eAn Easy Addition to Your Daily Meals:\u003c\/strong\u003e\u003cp\u003eGluten Free and suitable for both Vegan and Vegetarian diets, simply add 20g to your favourite dish, such as porridge, yoghurt, smoothies or add to your lunch or evening meals for a fibre boost. This delicious blend makes a great addition to savoury dishes like pasta or salads. Just a couple of spoonfuls every day can enrich your daily diet and naturally increase your dietary fibre levels!\u003c\/p\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cp\u003eMilled Chia (Salvia hispancia) (31%), milled whole hemp seed (27%), psyllium husk powder (25%), milled flaxseed (10%), apple fibre (4%), marine based calcium (Lithothamnion Calcareum)\u003c\/p\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003cp\u003eCaution: Do not consume this product dry. It is vital to drink 300ml (a large glass) of fluid with each 20g serving of Fibre Boost.\u003c\/p\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cp\u003eSimply add 20g to your favourite dish.\u003c\/p\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003cstrong\u003ePer serving\u003c\/strong\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e309kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e75kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid) (ALA)\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e236mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e59.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e0.80mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.21mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1547kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e375kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid) (ALA)\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e41g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e1180mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e298mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e4.0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48331884888302,"sku":"STO-ITEM-2026-284391","price":9.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5d7f6a0e0327fb2c88840c5b45638d69dbdc51ca.avif?v=1788096424"},{"product_id":"the-chia-co-chia-seed-shaker-230g-2026286082","title":"The Chia Co Chia Seed Shaker 230g","description":"\u003cp\u003eAdd for a nutritious boost\u003c\/p\u003e\u003cp\u003ePlant based source of: High fibre, High Omega 3, Protein\u003c\/p\u003e\u003cp\u003eSuitable for vegans\u003c\/p\u003e\u003cp\u003eThe Chia Co. we are passionate about positive plant based nutrition. Our chia seeds are bursting with fibre, omega-3 and plant protein.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1870kJ \/ 447kcal\u003c\/td\u003e\n\u003ctd\u003e280kJ \/ 67kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e38g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePortions per package: 15\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e500mg (62%)\u003c\/td\u003e\n\u003ctd\u003e75mg (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e6.5mg (46%)\u003c\/td\u003e\n\u003ctd\u003e1.0mg (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e360mg (96%)\u003c\/td\u003e\n\u003ctd\u003e54mg (14%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e760mg (108%)\u003c\/td\u003e\n\u003ctd\u003e114mg (16%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eNRV = Nutrient reference value of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOmega 3 \u0026amp; Omega 6\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003eOmega-3 ALA\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Chia Seed (Salvia Hispanica)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e: Suitable for Vegans\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e: May contain Gluten, Nuts, Peanuts, Sesame and Soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e: The Chia Company, UK: 27-28 Eastcastle Street, London, W1W 8DH. EU: Groeneweg 17, Aalst, 9320 Belgium.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e: Packed in: United Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e: Jar\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e: Store in a cool dry place\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48331952029934,"sku":"STO-ITEM-2026-286082","price":7.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_7b6ac3b9-894e-4158-a7ea-808f39ffe2dc.jpg?v=1787781080"},{"product_id":"trevissan-chia-seeds-1-4kg-2026431110","title":"Trevissan Chia Seeds 1.4kg","description":"\u003cp\u003eTrevissan Chia Seeds are tiny seeds rich in fibre, omega-3 fatty acids, protein and antioxidants, making them a perfect complement to a balanced diet. To take advantage of all their benefits, they must be rehydrated before consumption, which is why they are often added to yoghurts and smoothies, where they double in size after several hours. With a mild flavour and great satiating potential, Trevissan Chia seeds are an ideal ingredient to accompany your healthy breakfasts and incorporated into different recipes.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSource of Fibre \u0026amp; Protein\u003c\/li\u003e\n\u003cli\u003eOmega-3 Fatty Acids\u003c\/li\u003e\n\u003cli\u003eVersatile Ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eTrevissan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eBaking Ingredients\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e1.4kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":48355813720302,"sku":"STO-ITEM-2026-431110","price":18.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/344375376805918.jpg?v=1788039941"},{"product_id":"holland-barrett-chia-seeds-400g-m202699935","title":"Holland \u0026 Barrett Chia Seeds 200g","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    \u003cstrong\u003eProduct Information Notice:\u003c\/strong\u003e Product details shown are provided for customer guidance only. Product images, packaging, and presentation may vary. McGrocer is an independent personal shopping and export service and is not affiliated with or endorsed by the brand owner. For official product information and \u003ca href=\"https:\/\/images.hollandandbarrettimages.co.uk\/productimages\/HB\/1500\/064520_A.png\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #0066cc; text-decoration: underline;\"\u003eproduct imagery\u003c\/a\u003e, please visit the brand owner's official product page.\n\u003c\/div\u003e\n\u003cp\u003eHolland \u0026amp; Barrett Chia Seeds are small but mighty, packed with fibre, protein, Omega 3, antioxidants, Selenium and Zinc. Our chia seeds are seasonally harvested.\u003c\/p\u003e\u003cp\u003eHolland \u0026amp; Barrett International Limited, Barling Way, CV10 7RH, UK\u003c\/p\u003e\u003cp\u003eHolland \u0026amp; Barrett Limited, 45 Henry St, D01 E9X8, Ireland\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Chia Seeds\u003c\/p\u003e\u003cp\u003eMay contain peanuts, sesame and nuts\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e Contains small pieces which may cause choking. The maximum daily intake of Chia Seeds should be no more than 15g per day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAverage Values per 100g\u003c\/th\u003e\n\u003cth\u003eAverage Values per Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 1825kJ \/ 442kCal\u003c\/td\u003e\n\u003ctd\u003e274kJ \/ 66kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 30g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates: 2.7g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates: 0.9g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars: 0.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 25.3g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: \u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 34g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron: 7.7mg\u003c\/td\u003e\n\u003ctd\u003e1.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium: 55µg\u003c\/td\u003e\n\u003ctd\u003e8.3µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B1 (Thiamine): 0.62mg\u003c\/td\u003e\n\u003ctd\u003e0.093mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B9 (Folic Acid): 49µg\u003c\/td\u003e\n\u003ctd\u003e7.35µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc: 4.6mg\u003c\/td\u003e\n\u003ctd\u003e0.69mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium: 631mg\u003c\/td\u003e\n\u003ctd\u003e94.7mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B3 (Niacin): 8.8mg\u003c\/td\u003e\n\u003ctd\u003e1.3mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":49358367129838,"sku":"STO-ITEM-2026-96865","price":10.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/d72d89df-7a45-496a-ad11-892b08cbd47e_0.avif?v=1787941300"},{"product_id":"naturya-chia-pudding-chocolate-175g-m202698700","title":"Naturya Chia Pudding Chocolate 175g","description":"Benefits\u003cp\u003eGreat flavour\u003c\/p\u003e\u003cp\u003eHigh in omega-3\u003c\/p\u003e\u003cp\u003eSource of magnesium\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNaturya Chia+ Chocolate Organic 175g\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eCombines milled and whole Chia seeds with organic maca and fairtrade cacao for a natural chocolate \u0026amp; caramel taste\u003c\/li\u003e\n\u003cli\u003eHigh in omega-3 fatty acids to contribute to the maintenance of normal cholesterol levels \u003c\/li\u003e\n\u003cli\u003eSource of magnesium to contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCultivated on the sun-baked sierras of South America and named from the Mayan word for 'strength', chia seeds were prized by the Aztecs who gifted them to their Kings and ate them before going into battle. Today, chia seeds are still eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day! We source Chia seeds from the beautiful surroundings of South America, where the local farmers have cultivated this powerful small seeds for generations. They have developed some impressive methods to grow the finest quality chia with no need for pesticides or chemicals. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eLocal South American farmers use selective breeding to build chia plants' natural resistance to pests. Once harvested, seeds are vibration-cleaned and passed over magnets to remove any small pebbles, impurities and small particles. Chia seeds are also rigorously tested for contaminants to ensure purity. We added organic cacao and peruvian maca powders to this Chia+ pudding to ensure that it will not only support an active lifestyle but also delight your taste buds and satisfy your dessert cravings. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003ePacked in the UK for Naturya, Bath, BA2 7PQ. EU Naturya, c\/o Global E-Commerce Experts, Rijnlanderweg 766 Unit H, 2132 NM Hoofddorp, Netherlands\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\nDirections\u003cp\u003eStore in a cool, dark and dry place. Once opened consume\nwithin 1 month.\u003c\/p\u003e\nDisclaimer\u003cp\u003eWe go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.\u003c\/p\u003e\nGuaranteedfreeoff\u003cp\u003eVegan, Vegetarian, Gluten-Free\u003c\/p\u003e\nOtheringredients\u003cp\u003eOrganic milled and whole Chia seeds [Salvia hispanica] (36%), Organic Date powder, Organic Cacao powder (14%), Organic Coconut Milk powder (Organic Coconut Milk, Organic Maltodextrin) (7%), Organic Cacao paste, Organic Maca powder (3%), Natural flavouring.\u003c\/p\u003e\nWarnings\u003cp\u003ePacked in a facility that also handles peanuts and nuts. **Contains naturally occurring sugars.\u003c\/p\u003e\u003cdiv\u003e\nNutritional Information:\nItemAverage Values Per 100g \/ 35g Serving:\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1819kJ \/ 436kcal | 637kJ \/ 153kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e20g \/ 7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e7g \/ 2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e40g \/ 14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e27g \/ 9.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g \/ 4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g \/ 0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e22g \/ 7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e204mg (54% RI) \/ 71mg (19% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.2mg (123% RI) \/ 0.43mg (43% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e1.0mg (50% RI) \/ 0.35mg (17% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e6257mg \/ 2190mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Chocolate","offer_id":49392968990958,"sku":"694726","price":7.24,"currency_code":"GBP","in_stock":true},{"title":"Strawberry","offer_id":49392969023726,"sku":"694727","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/fb732189dacbac99e93182d58ad9497db47ec563.avif?v=1788035800"},{"product_id":"holland-barrett-chia-seeds-400g-m202696737","title":"Holland \u0026 Barrett Chia Seeds 400g","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    \u003cstrong\u003eProduct Information Notice:\u003c\/strong\u003e Product details shown are provided for customer guidance only. Product images, packaging, and presentation may vary. McGrocer is an independent personal shopping and export service and is not affiliated with or endorsed by the brand owner. For official product information and \u003ca href=\"https:\/\/images.hollandandbarrettimages.co.uk\/productimages\/HB\/1500\/064521_A.png\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #0066cc; text-decoration: underline;\"\u003eproduct imagery\u003c\/a\u003e, please visit the brand owner's official product page.\n\u003c\/div\u003e\n\u003cp\u003eHolland \u0026amp; Barrett Chia Seeds are small but mighty, packed with fibre, protein, Omega 3, antioxidants, Selenium and Zinc. Our chia seeds are seasonally harvested.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Chia Seeds\u003c\/p\u003e\u003cp\u003eMay contain peanuts, sesame and nuts\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e Contains small pieces which may cause choking. The maximum daily intake of Chia Seeds should be no more than 15g per day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional Information\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eAverage Values per 100g - Average Values per 15g Serving\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 1825kJ \/ 442kCal - 274kJ \/ 66kCal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 30g \/ 4.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Saturates: 2.7g \/ 0.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates: 0.9g \/ \u0026lt;0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Sugars: 0.6g \/ \u0026lt;0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 25g \/ 3.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: \u0026lt;0.01g \/ \u0026lt;0.01gg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 34g \/ 5.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eIron: 7.7mg \/ 1.2mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSelenium: 55µg \/ 8.3µg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eVitamin B9 (Folic Acid): 49µg \/ 7.35µg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCalcium: 631mg \/ 94.6mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eZinc: 4.6mg \/ 0.69mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eVitamin B3 (Niacin): 8.8mg \/ 1.3mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eVitamin B1 (Thiamine): 0.62mg \/ 0.093mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":49393090232558,"sku":"STO-ITEM-2026-96737","price":6.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/215a6e8b5cb13f0ae6b9c8842dd0b00f79114453.avif?v=1788094108"},{"product_id":"holland-barrett-chia-seeds-200g-m202699934","title":"Holland \u0026 Barrett Chia Seeds 200g","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    McGrocer is an independent sourcing service. Products are sourced from established UK retail channels at customer request. McGrocer is not affiliated with, endorsed by, or authorised by Holland \u0026amp; Barrett.\n\u003c\/div\u003e\n\u003cp\u003eHolland \u0026amp; Barrett chia seeds come in a 200g pack. Seasonally harvested, the seeds provide fibre, protein, Omega 3, antioxidants, selenium and zinc.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened, keep in an airtight container and use within one month. The packaging is recyclable at soft plastic collection points, not at home.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Chia Seeds\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eItem\u003c\/th\u003e\n\u003cth\u003eAverage Values per 100g - Average Values per 15g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1825kJ \/ 442kcal - 274kJ \/ 66kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e30g \/ 4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.7g \/ 0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0.9g \/ \u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g \/ \u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25g \/ 3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g \/ \u0026lt;0.01gg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e34g \/ 5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eContains small pieces which may cause choking. The maximum daily intake of Chia Seeds should be no more than 15g per day. 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