{"title":"Beans \u0026 Chickpeas","description":"\u003cp\u003eAcross Britain, Beans Chickpeas keep suppers simple and adaptable. Steady flavours and clear labels help meals come together fast. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Beans Chickpeas. It’s a quiet thread that links older customs to modern routines. Featured on McGrocer, basics meet small sparks of flavour.\u003c\/p\u003e","products":[{"product_id":"ktc-kala-chana-400g-564201","title":"KTC Kala Chana chickpeas 400g","description":"\u003cp\u003eCooked \u0026amp; ready to use\u003c\/p\u003e\n\u003cp\u003e1 of your 5 a day\u003c\/p\u003e\n\u003cp\u003eHigh in protein and fibre\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarians\u003c\/p\u003e\n\u003cp\u003eKTC started in 1972 from a grocery store in the heart of England. From humble beginnings we have always prided ourselves on providing the finest foods to help you create authentic Asian cuisine wherever you are in the world.\u003c\/p\u003e\n\u003cp\u003eFor recipes, tips and ideas please visit: www.ktc-edibles.com\u003c\/p\u003e\n\u003ch3\u003eNutrition\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth\u003eTypical values per 100g, drained\u003c\/th\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 429 kJ \/ 102 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 13g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars \u0026lt;0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 6.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 6.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.39g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIngredients: Brown Chick Peas (Kala Chana) (60%), Water, Salt\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45492213121262,"sku":"564201","price":1.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_b26a1197-da1d-4e42-8800-30027f8d5d9d.jpg?v=1778204260"},{"product_id":"napolina-five-bean-salad-in-vinaigrette-400g-528424","title":"Napolina Five Bean Salad in Vinaigrette 400g","description":"\u003cp\u003eNet Content: 400 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Vegetables in variable proportions (60%) (Red Kidney Beans, Black Eye Beans, Borlotti Beans, Pea Navy Beans, Baby Green Lima Beans, Sweetcorn), Water, White Wine Vinegar (0.9%), Salt, Sugar, Mustard Powder, Garlic Powder, Antioxidant: Ascorbic Acid, Pepper, Firming Agent: Calcium Chloride, Pepper Extract, Basil Extract\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e523kJ\/124kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.72g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: High in Protein \u0026amp; Fibre. Firm \u0026amp; Tangy. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened empty, cover and refrigerate. Use within 2 days. Best before end: See can end.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Italy. Packed In: Italy.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480312373486,"sku":"528424","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000232849816.jpg?v=1780417782"},{"product_id":"laila-black-chickpeas-kala-chana-2kg-328304","title":"Laila Black Chickpeas Kala Chana 2kg","description":"\u003cp\u003eNet Content: 2 Kilograms. Ingredients: Black Chickpeas.\u003c\/p\u003e\u003cp\u003eNutritional Values (Typical values per 100g \/ per 50g): Energy 1225kJ\/627kJ; Fat 3.9g\/2.0g; Saturates 0.6g\/0.3g; Carbohydrate 32g\/16g; Sugars 1.3g\/0.7g; Fibre 31g\/16g; Protein 17g\/9.0g; Salt 0.05g\/0.03g.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003eper 50g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1225kJ\u003c\/td\u003e\n\u003ctd\u003e627kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 3.9g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.6g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 32g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 1.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 31g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 17g\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.05g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Loved naturally. Same Quality New Look. Suitable for Vegetarians and Vegans. This bag contains approx: 40 servings.\u003c\/p\u003e\u003cp\u003eCooking Guidelines Hob - From Ambient: Soak the kala chana for 3-4 hours. Rinse in cold water and then bring to the boil. Simmer for 20-30 minutes until tender. Do not eat raw.\u003c\/p\u003e\u003cp\u003eStorage Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eSafety Warning Although every effort has been made to remove stones some small stones may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin United Kingdom Manufacturer Address Surya Foods Europa House Europa Way Harwich CO12 4PT UK.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173141340398,"sku":"STO-ITEM-2026-111065","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5020580161279.jpg?v=1780417238"},{"product_id":"asda-dried-chickpeas-500g-551060","title":"ASDA Dried Chickpeas 500g","description":"\u003cp\u003eIngredients: Dried Chickpeas.\u003c\/p\u003e\u003cp\u003eNutritional Values:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (prepared as directed)\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e570\u003c\/td\u003e\n\u003ctd\u003e456\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e137\u003c\/td\u003e\n\u003ctd\u003e109\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eWe suggest this product provides 12 servings. 40g uncooked chickpeas weighs approximately 80g when cooked.\u003c\/p\u003e\u003cp\u003eFeatures: Stir into a vegetable curry. Naturally high in protein. 1 of your 5 a day per cooked 80g. Naturally high in fibre. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : 1 hr 25 mins. Soak 100g chickpeas in water overnight. Drain and rinse thoroughly, place the soaked chickpeas into a large saucepan with 500ml of water. Place the pan on a medium ring on a high heat and boil for 10 minutes. Reduce the heat to low, cover with a lid and simmer for 75 minutes or until the chickpeas have softened but are slightly firm to the bite. Make sure to top up water if needed. Drain thoroughly and use as required.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tab provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING: Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom. Packed In: Canada.\u003c\/p\u003e\u003cp\u003eRecycling Info: Not Recyclable: Whole Packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Protein contributes to the maintenance of normal bones.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Dried chickpeas. Storage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487745630446,"sku":"551060","price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070638095.jpg?v=1780418203"},{"product_id":"cauldron-middle-eastern-falafels-chickpea-snack-200g-633065","title":"Cauldron Middle Eastern Falafels Chickpea Snack 200g","description":"\u003cp\u003eIngredients: Chickpeas (58%), Onion (11%), Seasoning [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin \u0026amp; Thiamine), Salt, Sugar, Cumin (0.3%), Coriander (0.3%), Parsley, Black Pepper, Raising Agent: Sodium Bicarbonate], Rapeseed Oil, Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin \u0026amp; Thiamine), Salt, Yeast], Parsley, Coriander (0.8%), Garlic Purée.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 2 Falafels\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e926kJ\u003c\/td\u003e\n\u003ctd\u003e463kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 100% Plant Based. Ready to Eat. Low Sat Fat. High in fibre. Source of protein. Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Oven cook from chilled for 12 minutes at 200°C\/Fan 180°C\/Gas 6, or air fry for 8 minutes at 180°C. Ready to eat if preferred.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. Suitable for home freezing for up to 1 month; do not refreeze once thawed.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product may contain some pieces of mineral stone.\u003c\/p\u003e\u003cp\u003eProduct Information: Chickpea-based falafels with Middle Eastern herbs and spices, great as a quick snack or part of a vegetarian feast.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173160575214,"sku":"633065","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5013683305589.jpg?v=1780418818"},{"product_id":"baxters-fermented-cabbage-kraut-sauerkraut-480g-551119","title":"Baxters Fermented Cabbage Kraut Sauerkraut 480g","description":"\u003cp\u003eNet Content: 480 Grams\u003c\/p\u003e\n\u003cp\u003eIngredients: Sauerkraut (Cabbage, Water, Salt)\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 54kJ \/ 13kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: \u0026lt;0.5g (of which saturates: \u0026lt;0.1g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate: 1.0g (of which sugars: \u0026lt;0.5g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 1.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eFeatures: Crunchy \u0026amp; Tangy. Great taste 2023. 100% Natural Ingredients. Gluten Free. Suitable for Vegans\u003c\/p\u003e\n\u003cp\u003eStorage: Store in a cool, dry place, away from direct sunlight. Once opened, keep refrigerated and use within 1 week. For best before end, see cap.\u003c\/p\u003e\n\u003cp\u003eProduct Information: This Sauerkraut recipe is packed full of crunchy, salted \u0026amp; fermented cabbage for tangy flavour. Use as a crunchy side dish with roasts or sausages, add to potatoes \u0026amp; casseroles or top salads \u0026amp; sandwiches.\u003c\/p\u003e\n\u003cp\u003eRegulated Product Name: Fermented Cabbage.\u003c\/p\u003e\n\u003cp\u003eManufacturer Address: Baxters Food Group, Fochabers, Scotland, IV32 7LD.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487759917294,"sku":"551119","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5012427642102.jpg?v=1780423275"},{"product_id":"asda-cut-green-beans-in-water-vegetables-400g-528367","title":"Asda Cut Green Beans In Water Vegetables 400g","description":"\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCut Green Beans, Water\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNutritional Values (Per 100g Drained)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n \u003cth\u003eTypical values\u003c\/th\u003e\n \u003cth\u003ePer 100g\u003c\/th\u003e\n \u003cth\u003ePer 1\/2 Can\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd\u003eEnergy kJ\u003c\/td\u003e\n \u003ctd\u003e124\u003c\/td\u003e\n \u003ctd\u003e140\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eEnergy kcal\u003c\/td\u003e\n \u003ctd\u003e30\u003c\/td\u003e\n \u003ctd\u003e34\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eFat\u003c\/td\u003e\n \u003ctd\u003e0.6g\u003c\/td\u003e\n \u003ctd\u003e0.7g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eof which saturates\u003c\/td\u003e\n \u003ctd\u003e0.2g\u003c\/td\u003e\n \u003ctd\u003e0.2g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n \u003ctd\u003e2.7g\u003c\/td\u003e\n \u003ctd\u003e3.0g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eof which sugars\u003c\/td\u003e\n \u003ctd\u003e0.7g\u003c\/td\u003e\n \u003ctd\u003e0.8g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eFibre\u003c\/td\u003e\n \u003ctd\u003e3.4g\u003c\/td\u003e\n \u003ctd\u003e3.8g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eProtein\u003c\/td\u003e\n \u003ctd\u003e1.7g\u003c\/td\u003e\n \u003ctd\u003e1.9g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eSalt\u003c\/td\u003e\n \u003ctd\u003e0.13g\u003c\/td\u003e\n \u003ctd\u003e0.15g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePuret for vibrant salads or simply as a side. 1 of Your 5 a Day Per 1\/2 Can. Suitable for vegetarians.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCooking Guidelines\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMicrowave - From Chilled: Empty contents into a microwavable container, cover and vent. Heat on full power for 1 minute 30 seconds (700W), 1 minute (900W). Stir and re-cover. Return to the microwave for a further 1 minute (700W), 30 seconds (900W). Allow to stand for 1 minute.\u003c\/p\u003e\n\u003cp\u003eHob - From Chilled: Empty contents into a saucepan. Heat gently, stirring occasionally. Do not boil.\u003c\/p\u003e\n\u003cp\u003eDrain and serve.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnopened: Store in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eOpened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.\u003c\/p\u003e\n\u003cp\u003eFor best before: see end of can.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFrance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePacked for Asda, Leeds LS11 5AD.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480309358830,"sku":"528367","price":2.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781246534.jpg?v=1780417850"},{"product_id":"asda-organic-canned-chickpeas-in-water-400g-528369","title":"ASDA Organic Canned Chickpeas in Water 400g","description":"\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eOrganic Chickpeas, Water\u003c\/p\u003e\u003ch3\u003eNutritional Values\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical values per 100g (hob-heated and drained)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kcal: 148\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kJ: 622\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 3.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates: 0.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate: 18g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars: 0.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 7.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 8.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\u003cp\u003eHob - From Ambient: Medium \/ 3-4 Mins. Empty contents into a saucepan. Heat thoroughly, stirring occasionally. Drain and serve.\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient: 700W 3 1\/2 Mins \/ 900W 2 1\/2 Mins. Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes (700W), 2 minutes (900W). Remove cover, stir and re-cover. Heat on full power for a further 1 minute 30 seconds (700W), 30 seconds (900W). Drain and serve.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eUnopened: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eOpened: Once opened, transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 3 days.\u003c\/p\u003e\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\u003cp\u003eUnited Kingdom\u003c\/p\u003e\u003ch3\u003eCertification\u003c\/h3\u003e\u003cp\u003eEU Organic - GB-ORG-05, EU\/Non-EU Agriculture, Soil Association Organic (GB Organic Certification 5)\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480308900078,"sku":"528369","price":2.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5050854663574.jpg?v=1780423024"},{"product_id":"asda-just-essentials-chickpeas-in-water-canned-chickpeas-400g-527485","title":"ASDA Just Essentials Chickpeas in Water Canned Chickpeas 400g","description":"\u003cp\u003eIngredients: Chickpeas, Water, Antioxidant (Sodium Metabisulphite).\u003c\/p\u003e\u003cp\u003eNutritional values per 100g (hob-heated and drained):\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/3 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e148\u003c\/td\u003e\n\u003ctd\u003e118\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e622\u003c\/td\u003e\n\u003ctd\u003e497\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 1 of your 5 a day per 1\/3 can.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Medium \/ 3-4 mins. Empty contents into a saucepan. Heat thoroughly, stirring occasionally. Drain and serve. Cooking Instructions - From Chilled: Check product is piping hot before serving. Do not reheat. Do not boil. We have given you these heating instructions as a guide only. Microwave - From Ambient: 700W 3 1\/2 mins \/ 900W 2 mins. Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes (700W), 1 minute (900W). Remove cover, stir and re-cover. Heat on full power for a further 1 minute 30 seconds (700W), 1 minute (900W). Drain and serve.\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 3 days.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480157544686,"sku":"527485","price":0.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172516032_aadc0e6c-6beb-4705-9e55-758c954ad6f7.jpg?v=1780417654"},{"product_id":"asda-chickpeas-in-water-tin-400g-527096","title":"ASDA Chickpeas In Water Tin 400g","description":"\u003cp\u003eNet Content: 400 Grams. Ingredients: Chickpeas, Water, Antioxidant (Sodium Metabisulphite).\u003c\/p\u003e\u003ch3\u003eNutritional Values\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (hob-heated and drained)\u003c\/th\u003e\n\u003cth\u003ePer 1\/3 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ: 622\u003c\/td\u003e\n\u003ctd\u003eEnergy kJ: 497\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal: 148\u003c\/td\u003e\n\u003ctd\u003eEnergy kcal: 118\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 3.0g\u003c\/td\u003e\n\u003ctd\u003eFat: 2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate: 18g\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate: 15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 7.1g\u003c\/td\u003e\n\u003ctd\u003eFibre: 5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 8.4g\u003c\/td\u003e\n\u003ctd\u003eProtein: 6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0g\u003c\/td\u003e\n\u003ctd\u003eSalt: 0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eWe suggest this product provides 3 servings. Features: Live Better. Ideal for houmous or stirring into curries. 1 of Your 5 a Day Per 1\/3 Can. High in Protein. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Medium \/ 3-4 mins. Empty contents into a saucepan. Heat thorough, stirring occasionally. Drain and serve. Microwave - From Ambient: 700W 3 1\/2 mins \/ 900W 2 1\/2 mins. Empty contents into a microwavable container, cover and vent. Heat on full power. Drain and serve.\u003c\/p\u003e\u003cp\u003eStorage: For best before end: See end of can. Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; Cover and refrigerate. Use within 4 days.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom. Product Information: High in protein. Protein contributes to the growth and maintenance of muscle mass and maintenance of normal bones. Manufacturer Address: Packed for: Asda, Leeds, LS11 5AD. Asda, Antrim, BT41 4GY.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480028831982,"sku":"527096","price":1.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070637128_0fa7589e-e019-4609-9bf4-f6f6abbe7e65.jpg?v=1780417545"},{"product_id":"napolina-chickpeas-in-water-canned-pulse-240g-527489","title":"Napolina Chickpeas in Water Canned Pulse 240g","description":"\u003cp\u003eIngredients: Chickpeas (60%), Water, Antioxidant: Sodium Metabisulphite.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g Drained\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e530kJ\/126kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: High in Protein \u0026amp; Fibre. Firm \u0026amp; Nutty. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened empty, cover and refrigerate. Use within 2 days.\u003c\/p\u003e\u003cp\u003eProduct Information: Bring autentico flair and deep flavour to your Italian cooking with our premium pulses. Our pulses will enrich your pasta, transform your salad, or with a sprinkling of herbs and an olive oil drizzle, become the star of the show. Low in fat, sugar and an easy source of protein, they're a magic ingredient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480156070126,"sku":"527489","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000232844217.jpg?v=1780417664"},{"product_id":"ktc-spinach-puree-795g-582462","title":"KTC Spinach Puree Vegetable Puree 795g","description":"\u003cp\u003eOne of your 5-a-day. Cooked \u0026amp; ready to use. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eKTC started in 1972 from a grocery store in the heart of England. From humble beginnings we have always prided ourselves on providing the finest foods to help you create authentic Asian cuisine, wherever you are in the world. Today we are proud that our products are widely regarded as truly essential ingredients.\u003c\/p\u003e\u003cp\u003eA 100g serving contains Energy 141 kJ \/ 34 kcal 2%, Fat 0.6g 1%, Saturates 0.1g 1%, Sugars 1.0g 1%, Salt 0.38g 6% of the reference intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eIngredients: Spinach, Water, Salt.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497824739566,"sku":"582462","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_a2993d32-9aae-4ce1-b04e-5072a740d5f3.jpg?v=1778204749"},{"product_id":"laila-chana-dal-2kg-580608","title":"Laila Chana Dal Split Chickpeas 2kg","description":"\u003cp\u003eLoved naturally. Suitable for Vegetarians and Vegans.\u003c\/p\u003e\n\u003cp\u003eChana Dal is one of the most popular ingredients in Indian cuisine and is delicious. It is traditionally used in dal preparations, curries, soups, salads and rice dishes, as well as a variety of classic, sweet desserts.\u003c\/p\u003e\n\u003cp\u003eThis bag contains approx. 40 servings.\u003c\/p\u003e\n\u003ch3\u003eNutrition Table (per 100g)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e363kcal\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIngredients: Split Chickpeas.\u003c\/p\u003e\n\u003cp\u003eAllergy Advice: May contain Cereals containing Gluten.\u003c\/p\u003e\n\u003cp\u003ePreparation: Soak the chana dal for 4hrs in cold water. Drain and rinse and then place in a pan and cover with cold water. Bring to the boil and simmer gently for 15-20 mins or until tender and thickened. Do not eat raw.\u003c\/p\u003e\n\u003cp\u003ePacked in: United Kingdom.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497676071150,"sku":"580608","price":7.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_47471be2-6466-44a6-a1cc-e45e700cde8d.jpg?v=1778204696"},{"product_id":"dried-chickpeas-1kg-for-hummus-and-falafel-565940","title":"Laila Dried Chickpeas 1kg","description":"Description\n\nLoved naturally\nSuitable for Vegetarians and Vegans\n\nChickpeas have a earthy taste with nutty undertones and are a good substitute for meat in vegetarian diets. Although ideal for soups, stews and delicious, creamy hummus, dried chickpeas are also essential for good falafel.\n\nOur products are perfect for many dishes.\n\nNutrition\n\nTable of Nutritional Information\n(as sold) per 100g (as sold) per 50g\nEnergy 1495kJ 756kJ \/ 355kcal 179kcal\nFat 5.4g 2.7g\nof which saturates 0.5g 0.3g\nCarbohydrate 50g 25g\nof which sugars 2.6g 1.3g\nFibre 11g 5.5g\nProtein 21g 11g\nSalt 0.10g 0.05g\nThis bag contains approx. 20 servings\n\nIngredients\nChickpeas\n\nDietary Information\nSuitable for Vegans\nSuitable for Vegetarians\n\nAllergy Advice\nMay contain Cereals containing Gluten.\n\nManufacturer\nSurya Foods,\nEuropa House,\nEuropa Way,\nHarwich,\nCO12 4PT,\nUK.\n\nPreparation\nHob: From Ambient\nSoak the chickpeas overnight in cold water. Drain and rinse and then place in a pan and cover in cold water. Bring to the boil for 10 mins and then simmer for 85 mins or until tender. Drain and serve. Do not eat raw.\nAlthough every effort has been made to remove stones, some small stones may remain.\n\nCountry of Origin\nPacked in: United Kingdom\n\nPackaging\nBag\n\nStorage\nStore in a cool, dry place.","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45492927430894,"sku":"565940","price":4.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_193b3dba-6d0a-4717-a7af-8be8a6ed61ab.jpg?v=1778204332"},{"product_id":"moorish-smoked-humous-150g-583384","title":"Moorish Smoked Hummus Dip 150g","description":"\u003cp\u003eA blend of cooked chickpeas and tahini sesame seed paste, smoked water and garlic.\u003c\/p\u003e\n\u003cp\u003eNo artificial ingredients.\nSuitable for vegans.\n\nAt Moorish, we create the most deliciously moreish award-winning dips for people who demand more, banishing boring and bland for good!\u003c\/p\u003e\n\u003ch3\u003eNutrition\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e997kJ (241kcal)\u003c\/td\u003e\n\u003ctd\u003e499kJ (120kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e19.2g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eCooked Chickpeas [Water, Chickpeas], Water, Rapeseed Oil, Tahini Sesame Seed Paste (9%), Smoked Water (4%), Concentrated Lemon Juice, Salt, Garlic Purée, Vinegar\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cbr\u003eFor allergens, see ingredients in bold.\u003cbr\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eKeep refrigerated. Not suitable for freezing.\nOnce opened, consume within 2 days and by use by date. For use by date, see lid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer Address\u003c\/strong\u003e\u003cbr\u003eMoorish,\u003cbr\u003e40 Cumberland Avenue,\u003cbr\u003ePark Royal,\u003cbr\u003eLondon,\u003cbr\u003eNW10 7RQ,\u003cbr\u003eUK.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497944572142,"sku":"583384","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_fda1b704-1e64-45ee-9e7d-7770b3028e2e.jpg?v=1778204803"},{"product_id":"belazu-chickpeas-in-brine-gordo-especial-cooked-chickpeas-700g-655594","title":"Belazu Chickpeas in Brine Gordo Especial Cooked Chickpeas 700g","description":"\u003cp\u003eCharacter: Larger than your average chickpea, these gordo especial are creamy and meaty in texture. Made by a fourth generation producer, they are cooked in water with a pinch of salt and have a rich, nutty flavour and thin, tender skins.\u003c\/p\u003e\u003cp\u003eFeatures: Loved \u0026amp; Trusted - Chef-Grade Ingredients, High Quality Cooked Chickpeas, Perfectly Seasoned with Salt, A store cupboard essential, good enough to eat from the jar, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eFurther description: Business as a force for good learn more at: BELAZU.COM\/BCORP\u003c\/p\u003e\u003cp\u003eCountry of origin: Spain\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 402kJ \/ 95kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates 12.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 3.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 5.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.95g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Use: Cooking. Serving Suggestion: Make a classic houmous, stew with cumin and saffron or make chickpea fritters.\u003c\/p\u003e\u003cp\u003ePackage type: Jar\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Chickpeas in Brine. Storage: Once opened keep refrigerated under brine for up to 3 days.\u003c\/p\u003e\u003cp\u003eIngredients: Chickpeas ( Sulphites ), Water, Salt, Antioxidant: Ascorbic Acid\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Sulphur Dioxide\/Sulphites\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans\u003c\/p\u003e\u003cp\u003eBrand: Belazu\u003c\/p\u003e\u003cp\u003eManufacturer: Belazu Ingredient Company, 74 Long Drive, Greenford, Middlesex, UB6 8LZ.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675631280366,"sku":"655594","price":6.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5fbcd094-e089-4537-89fc-d252e285e77f.jpg?v=1778520149"},{"product_id":"napolina-chick-peas-in-water-canned-chickpeas-400g-655652","title":"Napolina Chick Peas in Water Canned Chickpeas 400g","description":"\u003cp\u003eChick peas in water. Drained weight 240g.\u003c\/p\u003e\u003cp\u003eChickpeas come ready to use for your convenience, with no need for soaking or cooking, unlike dried pulses. Can be used in a number of dishes, including salads, casseroles and stews. High in protein, a source of fibre and 1 of your 5 a day. Pulses have long been a staple part of the Italian diet and Napolina's are carefully selected before being rigorously checked to ensure that only the best of the crop are chosen. This attention to detail means that every soup, salad or sauce you prepare with our pulses will be bursting with flavour.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g drained\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 530kJ\/126kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 2.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e- of which saturates 0.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 15.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e- of which sugars 0.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 7.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 7.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.02g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Once opened, remove contents from can and place in a suitable container. Store in a refrigerator and use within 2 days.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Eat like the Italians! Sicilian chick pea fritters with tomato salsa: Coarsely crush 2 x 400g tins of chick peas in a large bowl using a potato masher. Stir in 1 de-seeded and finely chopped red chilli, 2 crushed garlic cloves, 2 thinly sliced spring onions, 50g of parmesan cheese, 1 beaten egg and 1 tbsp of plain flour, mix well, Divide the mixture into 15 balls and gently press to form little patties, Gently heat 4 tbsp of Napolina light \u0026amp; mild olive oil in a frying pan and gently cook the fritters in small batches for 2-3 minutes on both sides, keep warm until all the fritters are cooked, Serve with a simple tomato salsa made by mixing chopped tomatoes, chilli, finely chopped shallots, garlic and basil.\u003c\/p\u003e\u003cp\u003eIngredients: Chickpeas (60%), Water, Antioxidant: Sodium Metabisulphite\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675631345902,"sku":"655652","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_fdc4af63-7d68-416c-a562-3ad5508a4761.jpg?v=1778520213"},{"product_id":"chicp-spinach-hummus-dip-150g-676407","title":"ChicP Spinach Hummus Dip 150g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: No additives, No added sugar, Houmous made from imperfect veggies, Suitable for vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Per 100g)\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e299kcal (1238kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated below 5°C. Once opened, keep refrigerated and consume within 2 days. Do not exceed the Use by date.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: Delicious to dunk into but also great as a pasta sauce!\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Chickpeas (40%) [Water, Chickpeas], Rapeseed Oil, Tahini (12%) (Sesame Seed Paste), Parsley (8%), Spinach (8%), Water, Lemon Juice Concentrate, Vinegar, Garlic Purée, Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Sesame.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; No Added Sugar.\u003c\/p\u003e\u003cp\u003eOrigin: Packed in the UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675710546158,"sku":"676407","price":4.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_57e4326f-dfef-49de-9909-63c815461611.jpg?v=1775695798"},{"product_id":"east-end-chick-peas-in-salted-water-400g","title":"East End Canned Chick Peas In Salted Water 400g","description":"\u003cp\u003eSuitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eProduct: Chick Peas in Salted Water.\u003c\/p\u003e\u003cp\u003eIngredients: Chick Peas, Water, Salt, Ascorbic Acid. Country of Packing: Italy.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eRecipe Instructions: Drain the Chick Peas and wash in cold water. In a saucepan, heat oil and fry onions until golden brown. Add tomatoes, salt, chilli powder and turmeric powder. Stir and fry on medium heat. Add the Chick Peas, cover and cook on low heat for 10-15 minutes. Sprinkle garam masala and serve.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676243452142,"sku":"674551","price":1.37,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d7259387-a9dd-4857-9440-a0f364bf830f.jpg?v=1778074018"},{"product_id":"epicure-organic-chickpeas-no-added-salt-400g-655635","title":"Epicure Organic Chickpeas No Added Salt 400g","description":"\u003cp\u003eOur Organic Chickpeas are carefully selected for their creamy texture and nutty flavour. The perfect ingredient for a flavourful tagine or hummus.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, No added salt, Create - Discover and be Epicurious, Delicious in Curries, Salads and Casseroles\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values (drained) per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 267kJ\/63kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 0.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 8.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 4.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 4.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.07g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Pre-cooked and ready to enjoy.\u003c\/p\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Chickpeas in water - no added salt. Storage: Store in a Cool Dry Place. Once opened, transfer to a non-metallic container and refrigerate. Consume within 3 days. Best before: see end of can. Origin: Produced in Italy. Additional Information: EU Organic - IT-BIO-009, EU\/Non-EU Agriculture\u003c\/p\u003e\u003cp\u003eIngredients: Organic Chickpeas, Water\u003c\/p\u003e\u003cp\u003eDietary Information: No Added Salt; Organic\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676412436718,"sku":"655635","price":2.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_75aabc06-37bb-4ddd-b760-f8b7bced80fb.jpg?v=1778520206"},{"product_id":"m-s-stringless-runner-beans-fresh-vegetable-side-320g-674773","title":"M\u0026S Stringless Runner Beans Fresh Vegetable Side 320g","description":"\u003cp\u003eM\u0026amp;S Stringless Runner Beans are prepped and ready to cook stringless runner beans. Steam, microwave or boil.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Prepped \u0026amp; Ready to Cook, Steam, Microwave, Boil, 1 of Your Five a Day = 80g, Pierce Here for Perfect Cooking.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced, varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.\u003c\/p\u003e\u003cp\u003eCountry of origin: Kenya.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/4 pack (80g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e124\u003c\/td\u003e\n\u003ctd\u003e99\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e24\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 4.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Boil - From Chilled. 5-6 mins. Bring a pan of water to a boil, empty the pack contents into the pan, cover, and simmer. Drain and serve; Cooking Instructions - General. Needs cooking. For best results steam. Guide for one pack only. Do not reheat; Microwave - From Chilled. 750W 5 mins, 30 secs. 900W 5 mins. Pierce film once where shown on front of pack. Place on microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 mins; Steam - From Chilled. 6-7 mins. Remove all packaging. Empty contents into a steamer or colander and steam.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product is raw and must be cooked.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676413321454,"sku":"674773","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_67c1274e-d1d4-4c86-af52-f576bdbeef3c.jpg?v=1775676694"},{"product_id":"biona-organic-aduki-beans-ready-to-eat-400g-651545","title":"Biona Organic Aduki Beans Ready-to-Eat 400g","description":"\u003cp\u003eBiona Organic Aduki Beans are a good source of iron, magnesium and fibre. Popular in Asian cuisine, Aduki Beans also provide good amounts of antioxidants. Add them into a savoury stew or use them as the star ingredient of Asian inspired desserts.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, No BPA used, High in protein.\u003c\/p\u003e\u003cp\u003eCountry of origin: EU\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e502kJ\/120kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.005g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened, keep refrigerated.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Pre-cooked, rinse well before use.\u003c\/p\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eRecycling information: Can Recyclable\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Aduki Beans. Storage: Once opened transfer content to a suitable container, refrigerate and consume in 3 days. Best before: see end of can. Additional Information: EU Organic - IT-BIO-009, non-EU Agriculture. Organic Food Federation. Please Recycle. BPA free can. Packaging recyclable.\u003c\/p\u003e\u003cp\u003eIngredients: Aduki Beans, Water, = Certified Organic Ingredients\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003eManufacturer: Biona, 6a Lower Teddington Rd, Kingston, KT1 4ER, UK. and Biona, Turfsteker 6, 8433 HT, Haulerwijk, Netherlands.\u003c\/p\u003e\u003cp\u003eCountry of Packing: Italy\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676547506414,"sku":"651545","price":3.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_788bd205-7806-4abe-9cdc-623230a54a0c.jpg?v=1775687873"},{"product_id":"mr-organic-mixed-beans-400g","title":"Mr Organic Mixed Beans Canned 400g","description":"\u003cp\u003eFull of Beans!\u003c\/p\u003e\u003cp\u003eIncrease your bean variety with our Mixed Beans, prepared by Chef Giovanni, our very own 'Mr Bean' in-house at our factory in Italy. Our Mixed Beans have been carefully selected and cooked to perfection to create a delightful texture. Win at every meal by making it a nutritious, protein-packed one with our organic Mixed Bean Salad. Each tin contains White Beans, Red Kidney Beans, Butter Beans, and Chickpeas, which are excellent for tossing and stirring into a dish. Top Tip: These Mixed Beans count as 4 plant points! Roast them with vegetables for tasty a plant-rich meal.\u003c\/p\u003e\u003cp\u003eFeel good, organically. Three generations of Italian Organic producers bonded by farming, family \u0026amp; friendship. We love good food and never compromise on our standards. Mr Organic believes organic is the way to go! Our 100% organic, plant-based ingredients bring tastier, healthier meals to share, caring for people and the planet.\u003c\/p\u003e\u003cp\u003eFeatures: Organic \u0026amp; Natural, 1 of your 5 a day, BPA Free Packaging, Zero Air Miles, Ready to Eat, Vegan Friendly.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Beans in Variable Quantities (White Beans, Red Kidney Beans, Butter Beans, Chickpeas) \u0026amp; Water.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values As drained per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 467 kJ \/ 111 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which Saturates 0.2 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 15 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which Sugars 0.9 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 6.5 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 7.1 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.04 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eNutritional data. Storage: Store me in a cool, dry place. Once opened, remove me from my tin, put me in a non-metallic container and keep refrigerated. I'll remain totally scrumptious for 72 hours. Best before: See top of tin.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676556255470,"sku":"651550","price":2.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_cc838be0-3198-4bcb-8e7e-188ba6aac8af.jpg?v=1778065438"},{"product_id":"mr-organic-butter-beans-canned-400g-650075","title":"Mr Organic Butter Beans Canned 400g","description":"\u003cp\u003eFull of Beans! Enjoy these plump and creamy Butter Beans, prepared by Chef Giovanni, our very own 'Mr Bean' in-house at our factory in Italy. Our Butter Beans have been carefully selected and cooked to perfection to create a delightful texture.\u003c\/p\u003e\u003cp\u003eWin at every meal by making it a nutritious, protein-packed one with our organic Butter Beans. Perfect for blending, crisping, and stirring into a dish. Top Tip: Let these Butter Beans be the hero! Use as a replacement for Pasta to create a protein-dense meal.\u003c\/p\u003e\u003cp\u003eFeel good, organically. Three generations of Italian Organic producers bonded by farming, family \u0026amp; friendship. We love good food and never compromise on our standards.\u003c\/p\u003e\u003cp\u003eMr Organic believes organic is the way to go! Our 100% organic, plant-based ingredients bring tastier, healthier meals to share, caring for people and the planet.\u003c\/p\u003e\u003cp\u003eBe Mor'ganic!\u003c\/p\u003e\u003cp\u003eFeatures: Organic \u0026amp; Natural, 1 of your 5 a day, BPA Free Packaging, No Citric Acid, Zero Air Miles, Ready to Eat, Vegan Friendly\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values As drained per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 512 kJ \/ 122 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 0.7 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.2 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 17 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.2 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 7.8 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 7.9 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.05 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eNaturally occurring sugars\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooked and ready to eat.\u003c\/p\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Butter Beans. Storage: Store me in a cool, dry place. Once opened, remove me from my tin, put me in a non-metallic container and keep me refrigerated. I'll remain totally scrumptious for 72 hours. Best before: See top of tin\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - IT-BIO-007, Non-EU Agriculture\u003c\/p\u003e\u003cp\u003eIngredients: Organic Butter Beans \u0026amp; Water\u003c\/p\u003e\u003cp\u003eAllergen Information\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans; No Added Salt; No Added Sugar\u003c\/p\u003e\u003cp\u003eBrand: Mr Organic\u003c\/p\u003e\u003cp\u003eBrand details: Our Roots In 2009, Valerio, our founder, envisioned creating an Italian organic brand offering an honest and authentic range of Italian products that are healthy and organic. He believed that combining organic principles with Italian traditions was the perfect recipe for high-quality food that respects our health and the planet. With expertise passed down through three generations of Italian organic producers, Valerio created a range of organic tomato products on his farm in Pontinia, south of Rome. Since then, tomatoes have been at the heart of everything we do. Today, we offer 120+ Italian pantry essentials that are organic, deliciously tasty, and everyday favourites. We are bonded by farming, family, and friendship, and our suppliers embrace the same values. They are based in regions of Italy where the best quality products are traditionally produced. Want to know more? Visit us at mr-organic.com\u003c\/p\u003e\u003cp\u003eManufacturer: Produced by: Mr Organic, Unit 9, 83-93 Shepperton Road, London, N1 3DF, UK. Gestal 2000, Via Marittima II, 35, 04014 Pontinia, Italy.\u003c\/p\u003e\u003cp\u003eCountry of Packing: Italy\u003c\/p\u003e\u003cp\u003eReturn to Address: Mr Organic, Unit 9, 83-93 Shepperton Road, London, N1 3DF, UK. MR-ORGANIC.COM\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676571263214,"sku":"650075","price":3.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ff448e79-0c4c-42ab-b93b-aa944df6843c.jpg?v=1778518531"},{"product_id":"reflets-de-france-white-beans-natural-850ml-655579","title":"Reflets de France White Beans Natural Pulses 850ml","description":"\u003cp\u003ePlain cooked white beans from Vendée. These soft white beans date back to the 16th Century in South America when the sailors offered it to Pope Clement VII. The monks who were put in charge of looking into optimal conditions for acclimatisation soon discovered that the Marais Poitevin had the best environment for growing them.\u003c\/p\u003e\u003cp\u003eCarefully sorted, the beans are soaked, drained, rinsed then blanched and sorted again. They are the perfect accompaniment to the Cured ham from the Vendée region.\u003c\/p\u003e\u003cp\u003eTo empty the bowl easily, place it in a Bain Marie for 5 minutes then empty the contents into a dish and gently heat them through or put them on a microwaveable plate in the microwave. Add 2 knobs of butter when serving. Other suggestions: serve warm as a starter with a dressing, shallots and parsley and as they used to do serve with large chunks of toasted bread drizzled in oil.\u003c\/p\u003e\u003cp\u003eGlass jar and metal lid recyclable. Distributed in the UK by Ocado Retail Ltd., Hatfield, Herts, AL10 9NE, UK. Ingredients: White Beans, Water, Sea Salt.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676664422638,"sku":"655579","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f998f56d-02ee-4897-a418-5babd6646efa.jpg?v=1778206387"},{"product_id":"cooks-co-stuffed-vine-leaves-appetiser-380g-653293","title":"Cooks \u0026 Co Stuffed Vine Leaves Appetiser 380g","description":"\u003cp\u003eProduct attributes: Vegetarian, Vegan.\u003c\/p\u003e\u003cp\u003eVine Leaves Stuffed with Rice: There's something immensely evocative about these delicious and highly intricate little food parcels. They are made to a traditional Greek recipe, using mint and dill. The result is a fantastic combination of Mediterranean tastes and textures. Great as an appetiser or as part of an antipasti selection, or try them as a wonderful impromptu snack.\u003c\/p\u003e\u003cp\u003eFeatures: Authentic Taste Endless Possibilities, Great as Part of a Mezze Platter, Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 529kJ\/126kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 5.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 15g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 4.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 1.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: Made to a traditional recipe using mint and dill, our vine leaves are great as part of a mezze platter. Tasting great on their own we love them as an impromptu snack.\u003c\/p\u003e\u003cp\u003eIngredients: Rice (51%), Vine Leaves (16%), Onion, Water, Sunflower Oil, Salt, Acidity Regulator: Citric Acid, Mint, Dill, Black Pepper.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eBrand: Cooks \u0026amp; Co.\u003c\/p\u003e\u003cp\u003eCountry of origin: Turkey.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676772917486,"sku":"653293","price":7.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1684c7c2-4336-4735-a856-a050cc0889a4.jpg?v=1778519492"},{"product_id":"mr-organic-haricot-beans-400g-655567","title":"Mr Organic Haricot Beans 400g","description":"\u003cp\u003eEnjoy mild and creamy organic haricot beans, cooked to perfection in Italy for a delightful texture. Perfect for blending, tossing, and stirring into dishes, or for making homemade baked beans.\u003c\/p\u003e\u003cp\u003eFeatures: No added sugar or salt, high in protein, source of fibre, organic ingredients, BPA-free lining, suitable for plant-based diets, and counts as one of your five a day.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs drained per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e375 kJ \/ 89 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003eNaturally occurring sugars\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, transfer to a non-metallic container and refrigerate; consume within 72 hours.\u003c\/p\u003e\u003cp\u003ePackage type: Can. Recycling: Whole packaging is recyclable.\u003c\/p\u003e\u003cp\u003eIngredients: Organic haricot beans and water.\u003c\/p\u003e\u003cp\u003eDietary information: Organic, suitable for vegans, no added salt, no added sugar.\u003c\/p\u003e\u003cp\u003eBrand: Mr Organic.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676925616366,"sku":"655567","price":2.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b47f1cc1-1b3c-4f38-b093-64ac86978b99.jpg?v=1778520213"},{"product_id":"mr-organic-organic-chickpeas-400g-655575","title":"Mr Organic Organic Chickpeas 400g","description":"\u003cp\u003eVegetarian, Wheat Free, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eFull of Beans! Indulge in these nutty Chickpeas, prepared by Chef Giovanni, our very own 'Mr Bean' in-house at our factory in Italy. Our Chickpeas have been carefully selected and cooked to perfection to create a delightful texture.\u003c\/p\u003e\u003cp\u003eWin at every meal by making it a nutritious, protein-packed one with our organic Chickpeas. Excellent for blending, crisping, and stirring into a dish. Top Tip: Use the liquid in the tin, also known as aquafaba, as a plant-based thickener for baking and cooking!\u003c\/p\u003e\u003cp\u003eFeel good, organically. Three generations of Italian Organic producers bonded by farming, family \u0026amp; friendship. We love good food and never compromise on our standards.\u003c\/p\u003e\u003cp\u003eMr Organic believes organic is the way to go! Our 100% organic, plant-based ingredients bring tastier, healthier meals to share, caring for people and the planet.\u003c\/p\u003e\u003cp\u003eBe Mor'ganic!\u003c\/p\u003e\u003cp\u003eFeatures: Organic \u0026amp; Natural, 1 of your 5 a day, BPA Free Packaging, No Citric Acid, Ready to Eat, Zero Air Miles, Vegan Friendly.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values As drained per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e470 kJ \/ 112 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eNaturally occurring sugars\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat. Cooking guidelines: Cooked and ready to eat. Package type: Can. Recycling information: Whole Packaging - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Chickpeas. Storage: Store me in a cool, dry place. Once opened, remove me from my tin, put me in a non-metallic container and keep me refrigerated. I'll remain totally scrumptious for 72 hours. Best before: See top of tin.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - IT-BIO-007, EU\/Non-EU Agriculture.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Chickpeas, Water.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; No Added Salt; No Added Sugar.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676925812974,"sku":"655575","price":2.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4915f377-1c88-42e9-80e9-0f89a345ed4a.jpg?v=1778520155"},{"product_id":"epicure-butter-beans-canned-beans-400g-655578","title":"Epicure Butter Beans Canned Beans 400g","description":"\u003cp\u003eOur Butter Beans are carefully selected for their buttery taste and soft texture. Perfect as a delicious white bean mash.\u003c\/p\u003e\u003cp\u003eDiscover and Create Be Epicurious, Delicious in Soups, Stews and Salads.\u003c\/p\u003e\u003cp\u003eJoin us for exciting recipe ideas: www.epicure.co.uk\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values (drained) per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e285kJ \/ 68kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.60g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Pre-cooked and ready to enjoy.\u003c\/p\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eRecycling information: Can - Recyclable\u003c\/p\u003e\u003cp\u003eFull Product Name: Butter Beans in salted water\u003c\/p\u003e\u003cp\u003eStorage: Store in a Cool Dry Place. Once opened, transfer to a non-metallic container and refrigerate. Consume within 3 days. 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These versatile beans are high in fibre and rich in potassium, making them the perfect addition to soups, salads and stews.\u003c\/p\u003e\u003cp\u003eFeatures: High in protein, No BPA Used, No Air Miles, Ethically \u0026amp; Sustainably Sourced, Family Business, Certified Organic \u0026amp; GMO Free, Suitable for Vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e419kJ\/103kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.035g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Borlotti Beans , Water, = Certified Organic Ingredients\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003eStorage: Once opened transfer content to a suitable container, refrigerate and consume in 3 days. Best before: see end of can.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - IT-BIO-009, non-EU Agriculture Organic Food Federation.\u003c\/p\u003e\u003cp\u003eBrand: Biona. Manufacturer: Biona, 6a Lower Teddington Rd, Kingston, KT1 4ER, UK and Netherlands.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676933284078,"sku":"655665","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4410c4a7-4e81-4579-a1a8-f958a1983930.jpg?v=1778520209"},{"product_id":"biona-organic-edamame-beans-canned-beans-200g-655667","title":"Biona Organic Edamame Beans Canned Beans 200g","description":"\u003cp\u003eBiona Organic Edamame Beans are a source of fibre and vitamin K. Enjoy them as a filling snack or add into soups, salads and noodles.\u003c\/p\u003e\u003cp\u003eProduct attributes: Vegetarian, Microwavable, Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, High in Protein, BPA Free.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e416kJ\/100kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eStorage: Once opened transfer content to a suitable container, refrigerate and consume in 2 days. 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Typical of the Mediterranean diet, they are extremely versatile and can be enjoyed either hot or cold as a wholesome and delicious addition to a range of meals both traditional and innovative.\u003c\/p\u003e\u003cp\u003eThe best selection from a large cooperative company of 14,000 Italian farmers, who love and respect their lands with eco-friendly farming. 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Just like our Cirio Ceci.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677098795246,"sku":"655582","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b921c8fa-9235-4eca-9b79-187a783178bc.jpg?v=1778520145"},{"product_id":"mr-organic-chickpeas-cooked-chickpeas-4-x-400g-655585","title":"Mr Organic Chickpeas Cooked Chickpeas 4 x 400g","description":"\u003cp\u003eFull of Beans! Indulge in these nutty Chickpeas, prepared by Chef Giovanni, our very own 'Mr Bean' in-house at our factory in Italy. Our Chickpeas have been carefully selected and cooked to perfection to create a deliciously creamy texture.\u003c\/p\u003e\u003cp\u003eMake every meal a nutritious, protein-packed one by using our organic Chickpeas. Excellent for blending, crisping, and stirring into a dish. Top Tip: Instead of pouring out the liquid in the tin, also known as aquafaba, use it as a plant-based thickener for baking and cooking!\u003c\/p\u003e\u003cp\u003eFeel good, organically. Three generations of Italian Organic producers bonded by farming, family \u0026amp; friendship. We love good food and never compromise on our standards.\u003c\/p\u003e\u003cp\u003eMr Organic believes organic is the way to go! Our 100% organic, plant-based ingredients bring tastier, healthier meals to share, caring for people and the planet.\u003c\/p\u003e\u003cp\u003eBe Mor'ganic!\u003c\/p\u003e\u003cp\u003eFeatures: Organic \u0026amp; Natural, BPA Free Packaging, One of Your 5 a day, Cooked and ready to eat, Zero air miles, Gluten free, No added salt or sugar, Vegan Friendly\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs drained per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e470 kJ \/ 112 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003eNaturally occurring sugars\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat. Store me in a cool, dry place. Once opened, remove me from my tin, put me in a non-metallic container and keep me refrigerated. I'll remain totally scrumptious for 72 hours.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - IT-BIO-007, EU\/Non-EU Agriculture\u003c\/p\u003e\u003cp\u003eIngredients: Organic Chickpeas \u0026amp; Water\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans; No Added Salt; No Added Sugar\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677101121774,"sku":"655585","price":10.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5ec1a6c8-8965-4ebc-a209-8e240e96a7db.jpg?v=1778520153"},{"product_id":"bold-bean-co-jarred-organic-chickpeas-570g-655611","title":"Bold Bean Co Jarred Organic Chickpeas 570g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable, Organic.\u003c\/p\u003e\u003cp\u003eGet ready for Bold Bean Co's Organic Chickpeas. The chickpeas are carefully selected and are full of flavour and nutrition, making them ideal for even the healthiest eaters. With their thin, nutty skins and tender creaminess, you won't be able to resist. Plus our organic chickpeas come in a convenient glass jar for quick and easy prep. Whether you're short on time or just want to add extra protein to your meals, these chickpeas will get the job done! Mash them, stew them, eat them straight from the jar - the possibilities are endless. Perfect for vegans, vegetarians and meat reducers alike; you can't go wrong with adding Bold Bean Co's Organic Chickpeas into your regular recipe rotation!\u003c\/p\u003e\u003cp\u003eWHAT MAKES THEM BOLD? These are the Garbanzo Pedrosillano variety of chickpeas. They have thinner skin and are far creamier than canned or tinned chickpeas. Each bean variety is suited to different growing conditions so they are sourced from the best possible climate. Bold Bean Co's Organic Chickpeas are then cooked low and slow to preserve their flavour and texture - hence why they're so creamy and full-flavoured.\u003c\/p\u003e\u003cp\u003eWHY CHOOSE THEIR JARRED BEANS? Loved by celebrity chefs, jarred beans are a great way to add delicious flavour to your dishes without spending time soaking and boiling dried beans. There is no sodium metabisulphite or other additives in these beans, so you can enjoy them in their most natural form.\u003c\/p\u003e\u003cp\u003eFeatures: Great Taste 2021, Nutty and tender, Suitable for vegans, High in fibre.\u003c\/p\u003e\u003cp\u003eCountry of origin: Spain.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100 g Beans + Stock:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 401 kJ \/ 95 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.9 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.3 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 12 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 5.4 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 5.4 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.8 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Jar.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Cooked Queen organic chickpeas. Storage: Store in a cool dry place. Keep refrigerated after opening and consume within 4 days. Best before: See neck of jar. Additional Information: EU Organic - ES-ECO-016-CL, EU Agriculture.\u003c\/p\u003e\u003cp\u003eIngredients: Queen Organic Chickpeas in their Bean Stock (Water and Salt).\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677104922862,"sku":"655611","price":5.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f18b603f-a0df-4b39-97a6-fea4811f4d85.jpg?v=1778520151"},{"product_id":"biona-organic-black-chick-peas-canned-legumes-400g-655631","title":"Biona Organic Black Chick Peas Canned Legumes 400g","description":"\u003cp\u003eMix things up with these Biona Organic Italian Black Chick Peas - a colourful twist on the classic store cupboard essential. Containing all the usual chickpea goodness, add to your favourite soups, stews or salad dishes.\u003c\/p\u003e\u003cp\u003eFeatures: High in protein, No BPA Used, No Air Miles, Ethically \u0026amp; Sustainably Sourced, Family Business, Certified Organic \u0026amp; GMO Free, Suitable for Vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e653kJ\/163kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Black Chick Peas, Water, = Certified Organic Ingredients\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians; Suitable for Vegans; Organic\u003c\/p\u003e\u003cp\u003eStorage: Once opened transfer content to a suitable container, refrigerate and consume in 3 days. Best before: see end of can.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - IT-BIO-009, Italy agriculture; Organic Food Federation.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677106856174,"sku":"655631","price":3.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_669a84e6-438c-4fba-960b-6610cb3a3b1b.jpg?v=1778520209"},{"product_id":"biona-organic-butter-beans-in-water-canned-beans-400g-655636","title":"Biona Organic Butter Beans in Water Canned Beans 400g","description":"\u003cp\u003eBiona Organic Butter Beans are a good source of iron, magnesium and rich in dietary fibre. Fat free and with no added sugar or salt, they are perfect to pack up your meals with healthy nutrients. Add into colourful salads, or mix with pesto and spinach as a delicious side dish.\u003c\/p\u003e\u003cp\u003eFeatures: Source of protein, Great taste 2021, No BPA Used.\u003c\/p\u003e\u003cp\u003eCountry of origin: EU\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e393kJ\/93kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Pre-cooked, rinse well before use.\u003c\/p\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Butter Beans. Storage: Once opened transfer content to a suitable container, refrigerate and consume in 3 days. Best before: see end of can.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - IT-BIO-009, Non-EU Agriculture. Organic Food Federation.\u003c\/p\u003e\u003cp\u003eIngredients: Butter Beans, Water, = Certified Organic ingredients.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e\u003cp\u003eManufacturer: Biona, 6a Lower Teddington Rd, Kingston, KT1 4ER, UK.\u003c\/p\u003e\u003cp\u003eCountry of Packing: Italy\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677107052782,"sku":"655636","price":2.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_61514549-977c-4daa-a676-6d54a378e8d9.jpg?v=1778520208"},{"product_id":"biona-organic-chick-peas-canned-400g-655648","title":"Biona Organic Chick Peas Canned 400g","description":"\u003cp\u003eBiona Organic Chick Peas are satisfyingly filling and deliciously moreish. A pantry essential and a great source of fibre, made with no added sugar or salt. Give homemade houmous a velvety texture, or let their creamy taste round off spicy dahls and wholesome stews.\u003c\/p\u003e\u003cp\u003eBiona: 25 years of organic food. Certified Organic \u0026amp; GMO Free, Suitable for Vegans, BPA Free, No Air Miles, Ethically \u0026amp; Sustainably Sourced, Family Business.\u003c\/p\u003e\u003cp\u003eFeatures: Source of protein, No BPA Used.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 649kJ\/155kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 2.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 25g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 3.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 6.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 5.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.05g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Chick Peas, Water, = Certified Organic ingredients.\u003c\/p\u003e\u003cp\u003eStorage: Once opened transfer content to a suitable container, refrigerate and consume in 3 days. Best before: see end of can.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - IT-BIO-009, Italy Agriculture, Organic Food Federation.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677107413230,"sku":"655648","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1d67d826-a7cd-4117-bbbf-4f5bc7bd26a1.jpg?v=1778520211"},{"product_id":"mr-organic-aduki-beans-canned-beans-400g-655655","title":"Mr Organic Aduki Beans Canned Beans 400g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Organic \u0026amp; Natural, 1 of your 5 a day, Produced in Italy, No Citric Acid, Zero Air Miles, Ready to Eat, BPA Free Packaging, Vegan Friendly.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values As drained per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 545 kJ \/ 129 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 0.2 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.1 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 21 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.4 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 4.7 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 8.4 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.01 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eNaturally occurring sugars\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat. Package type: Can. Recycling information: Whole Packaging - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Aduki Beans. Storage: Store me in a cool, dry place. Once opened, remove me from my tin, put me in a non-metallic container and keep me refrigerated. I'll remain totally scrumptious for 72 hours. Best before: see top of tin.\u003c\/p\u003e\u003cp\u003eAdditional Information: Non EU Organic - IT-BIO-007, Non-EU Agriculture.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Aduki Beans \u0026amp; Water.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans; No Added Salt; No Added Sugar.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677107708142,"sku":"655655","price":2.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7b6cb9ad-b356-4646-afa3-9e52af8bc05b.jpg?v=1778520207"},{"product_id":"east-end-chick-peas-dry-pulses-500g-659903","title":"East End Chick Peas Dry Pulses 500g","description":"\u003cp\u003eVegetarian\u003c\/p\u003e\u003cp\u003eThe True Taste of The East.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAverage per 100gms uncooked\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1355kJ\/320kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e49.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage\u003c\/p\u003e\u003cp\u003ePreparation. 1. Sort through and discard any hardened kernels, etc. 2. Wash in 3-4 changes of clean water. 3. Soak in enough water to cover for at least 5 hours. 4. Replace water with fresh water, bring to the boil and boil for at least 10 minutes. 5. Simmer for 1 1\/4 hours or until tender ensuring saucepan does not run dry.\u003c\/p\u003e\u003cp\u003ePackage type: Re-Closable Packaging\u003c\/p\u003e\u003cp\u003eAllergy Other Text: This product may contain traces of nuts\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place, in an airtight container.\u003c\/p\u003e\u003cp\u003eAdditional Information: RE-CLEANED IN THE UK. SUITABLE FOR VEGETARIANS.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Nuts\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003eBrand: East End\u003c\/p\u003e\u003cp\u003eManufacturer: East End Foods plc, Kenrick Way, West Bromwich, West Midlands, B71 4EA. (U.K.).\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677141983470,"sku":"659903","price":3.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9b10f6fa-c5d2-4024-9338-3d4e3983a690.jpg?v=1775687504"},{"product_id":"ocado-dried-chickpeas-500g-659924","title":"Ocado Dried Chickpeas 500g","description":"\u003cp\u003eOcado Chickpeas. A staple in cuisines around the world, dried chickpeas are a versatile and hearty pulse. The small, round peas have a firm texture, a nutty and earthy flavour, and a creamy finish when cooked.\u003c\/p\u003e\u003cp\u003eThey are a fantastic base for curries, stews, and soups, where they add a hearty texture and absorb the flavours of the broth beautifully. They also work wonderfully as a satisfying base for vegetarian burgers and patties. They are the key ingredient for making a smooth and creamy hummus or classic, savoury falafel. You can also add them to salads for colour and texture.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Cooked)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e582kJ\u003c\/td\u003e\n\u003ctd\u003e465kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e140kcal\u003c\/td\u003e\n\u003ctd\u003e112kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains 14 servings. 35g of uncooked chickpeas weighs approximately 80g when cooked.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Wash before use. Soak in cold water for at least 8 hours. Replace the water with fresh water, bring to the boil for at least 10 minutes. Simmer for 1½ hours or until tender ensuring saucepan does not boil dry. Remove from the heat and drain any excess water. All appliances vary. These are guidelines only.\u003c\/p\u003e\u003cp\u003eIngredients: Chickpeas. May contain Wheat, Barley, Peanuts, Nuts and Sesame.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677164724462,"sku":"659924","price":4.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_73b73b83-e8bf-43a6-8c65-be2258643aa1.jpg?v=1775704987"},{"product_id":"bold-bean-co-organic-white-beans-jarred-570g-657588","title":"Bold Bean Co Organic White Beans Jarred 570g","description":"\u003cp\u003eIntroducing Bold Bean Co's Organic White Beans. These haricot beans are delicious, naturally packed with protein, and best of all - grown organically. Show off your creative side in the kitchen - mash them up, stew them up, or just enjoy straight from the jar - these white beans are perfect for vegans, cooking enthusiasts, busy weeknights and pre-made meals alike.\u003c\/p\u003e\u003cp\u003eWHAT MAKES THEM BOLD? These are from the same family as the cannellini, haricot or navy bean. They have thinner skin and are far creamier than canned or tinned white beans. Each bean variety is suited to different growing conditions so they are sourced from the best possible climate. Bold Bean Co's Organic White Beans are then cooked low and slow to preserve their flavour and texture - hence why they're so creamy and full-flavoured.\u003c\/p\u003e\u003cp\u003eWHY CHOOSE JARRED BEANS? Loved by celebrity chefs, jarred beans are a great way to add delicious flavour to your dishes without spending time soaking and boiling dried beans. There is no sodium metabisulphite or other additives in these beans, so you can enjoy them in their most natural form.\u003c\/p\u003e\u003cp\u003eFor delicious and inspiring bean recipes, find Bold Bean Co on Instagram @boldbeanco and online www.boldbeanco.com where there is a recipe blog packed with beany recipes!\u003c\/p\u003e\u003cp\u003eCountry of origin: Spain\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100 g Beans + Stock:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e340 kJ\/ 81 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Use instead of rice for a beany take on a risotto, blitzed as a base for charred veg or any recipe that calls for white or cannellini beans.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Keep refrigerated after opening and consume within 4 days. Best before: see neck of jar.\u003c\/p\u003e\u003cp\u003eAdditional Information: Non EU Organic - ES-ECO-035-RI, Non-EU agriculture\u003c\/p\u003e\u003cp\u003eIngredients: Queen Organic White Beans in their Bean Stock (Water and Salt)\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans\u003c\/p\u003e\u003cp\u003eBrand: Bold Bean Co\u003c\/p\u003e\u003cp\u003eManufacturer: Made for: Humble Foods Ltd., 1 Vincent Square, London, United Kingdom, SW1P 2PN.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677169934574,"sku":"657588","price":5.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_71b2e741-e268-4a7e-9c71-56cdbb7cfb77.jpg?v=1778520754"},{"product_id":"bold-bean-co-queen-butter-beans-jarred-beans-570g-657587","title":"Bold Bean Co Queen Butter Beans Jarred Beans 570g","description":"\u003cp\u003eIntroducing Bold Bean Co's Queen Butter Beans - a delicious and unique butter bean packed with flavour. These creamy and juicy beans have earned the title of the creme de la creme of the bean world. Perfect for vegans, cooking enthusiasts, and the health-conscious.\u003c\/p\u003e\u003cp\u003eOne of the best things about Bold Bean Co's Queen Butter Beans is their convenience. They come in a glass jar, ready to be used in any recipe. They are perfect for busy weeknight meals, meal prepping or simply eaten straight from the jar. Mash them up, stew them up, crunch them up - they're packed full of natural protein so great for vegetarians and meat reducers.\u003c\/p\u003e\u003cp\u003eWHAT MAKES THEM A QUEEN? These are a subspecies of phaseolus coccineus (The same family of beans as the Greek Gigante and the Spanish Judion de la Granja). They have thinner skin and are far creamier than the phaseolus lunatus (conventional butter bean) which you'll find in most tinned butter beans.\u003c\/p\u003e\u003cp\u003eEach bean variety is suited to different growing conditions so they are sourced from the best possible climate. Bold Bean Co's Queen Butter Beans are then cooked low and slow to preserve flavour and texture - hence why they're so creamy and full-flavoured.\u003c\/p\u003e\u003cp\u003eWHY CHOOSE JARRED BEANS? Loved by celebrity chefs, jarred beans are a great way to add delicious flavour to your dishes without spending time soaking and boiling dried beans. There is no sodium metabisulphite or other additives in these beans, so you can enjoy them in their most natural form.\u003c\/p\u003e\u003cp\u003eFeatures: Great Taste Award 2021, Extra creamy, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100 g Beans + Stock\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e418kJ\/ 99kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated. Store in a cool dry place. Keep refrigerated after opening and consume within 4 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Stir through fresh basil pesto and top with dollops of ricotta, try in a rich puttanesca sauce or in any recipe that calls for butter beans.\u003c\/p\u003e\u003cp\u003eIngredients: Queen Butter Beans in their Bean Stock (Water and Salt)\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677218627822,"sku":"657587","price":5.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a6c1ccb3-5308-4e02-8922-b7b538606b3c.jpg?v=1778520750"},{"product_id":"m-s-chickpeas-in-water-canned-chickpeas-400g-660193","title":"M\u0026S Chickpeas in Water Canned Chickpeas 400g","description":"\u003cp\u003eOur canned Chickpeas are a versatile pantry staple sourced from trusted farms. These plump, creamy chickpeas are preserved in water to maintain their natural taste and texture. They're high in protein and great for salads or houmous. Our Eat Well flower lets you know they're a healthy choice and can be enjoyed as part of a balanced diet.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy well lifestyle \u0026amp; a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g (drained)\u003c\/th\u003e\n\u003cth\u003eReference Intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e457\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e109\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14.0g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to eat. For best before end, see end of can. Store in a cool, dry place. Once opened store in a non-metallic container, keep refrigerated and eat within 2 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Ready to eat, simply drain, rinse in cold water then add to soups, salads and stews. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Chickpeas, Water, Antioxidant: E223 (Sulphites).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Sulphur Dioxide\/Sulphites.\u003c\/p\u003e\u003cp\u003eBrand: M\u0026amp;S.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677286031598,"sku":"660193","price":1.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6929504c-1cc5-466e-a956-b5f13f503bc9.jpg?v=1778521540"},{"product_id":"ktc-kala-chana-brown-chickpeas-400g-660234","title":"KTC Kala Chana Brown Chickpeas 400g","description":"\u003cp\u003eCooked \u0026amp; ready to use, 1 of your 5 a day, High in protein and fibre, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eFor recipes, tips and ideas please visit: www.ktc-edibles.com\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g, drained\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 429 kJ \/ 102 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 13g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars \u0026lt;0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 6.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 6.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.39g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking guidelines:\u003c\/strong\u003e Hob - From Ambient. To heat through, drain and rinse well. Place peas in a saucepan, cover with water and heat on the hob gently to required temperature, stirring occasionally. Do not boil. To serve cold, simply drain and rinse.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackage type:\u003c\/strong\u003e Can\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Best Before End: See End of Can. Store in a cool dry place. Once opened transfer to a suitable non-metallic container, cover and keep refrigerated. Consume within 2 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Packed in Italy\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Brown Chick Peas (Kala Chana) (60%), Water, Salt\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003eKTC started in 1972 from a grocery store in the heart of England. From humble beginnings we have always prided ourselves on providing the finest foods to help you create authentic Asian cuisine wherever you are in the world. Today we are proud that our products are widely regarded as truly essential ingredients.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677289799918,"sku":"660234","price":1.37,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b3637f47-a5f0-41ca-8e86-9bd7e0553d99.jpg?v=1778521532"},{"product_id":"ktc-chick-peas-canned-chickpeas-400g-660239","title":"KTC Chick Peas Canned Chickpeas 400g","description":"\u003cp\u003eCooked \u0026amp; ready to use, 1 of your 5 a day, High in protein and fibre, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eFor recipes, tips and ideas please visit: www.ktc-edibles.com\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g, drained\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e487 kJ \/ 116 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.27g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. To heat through drain and rinse well. Place peas in a saucepan, cover with water and heat on the hob gently to required temperature, stirring occasionally. Do not boil. To serve cold simply drain and rinse.\u003c\/p\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eStorage: Best Before End: See End of Can. Store in a cool dry place. Once opened transfer to a suitable non-metallic container, cover and keep refrigerated. Consume within 2 days.\u003c\/p\u003e\u003cp\u003eOrigin: Packed in Italy\u003c\/p\u003e\u003cp\u003eIngredients: Chick Peas (60%), Water, Salt\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677289930990,"sku":"660239","price":1.37,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1b5f18c7-4cf8-4638-a14f-786eb4b7762e.jpg?v=1776201288"},{"product_id":"kingfisher-canned-bean-sprouts-in-water-230g-673975","title":"Kingfisher Canned Bean Sprouts in Water 230g","description":"\u003cp\u003eOur Bean Sprouts are picked and packed when they are at their very best to bring authentic flavour to oriental dishes. Perfect for stir-fries, also delicious in Thai curries and soups.\u003c\/p\u003e\u003cp\u003eCountry of origin: China\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g drained\u003c\/th\u003e\n\u003cth\u003eReference Intakes: Daily reference intakes of an average adult\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 100kJ \/ 24kcal\u003c\/td\u003e\n\u003ctd\u003e8400kJ \/ 2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 3.2g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 1.1g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 1.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 1.9g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, remove contents from can and place in a non-metallic container. Keep refrigerated and use within 2 days. For Best Before End: see end of can.\u003c\/p\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eRecycling information: Packing - Recyclable\u003c\/p\u003e\u003cp\u003eFull Product Name: Bean Sprouts in Water\u003c\/p\u003e\u003cp\u003eOrigin: Product of China\u003c\/p\u003e\u003cp\u003eIngredients: Bean Sprouts, Water, Acidity Regulators (Citric Acid, Ascorbic Acid), Firming Agent (Calcium Chloride)\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003eBrand: Kingfisher\u003c\/p\u003e\u003cp\u003eManufacturer: Packed for: Lovering Foods Ltd., Red Central, 60 High Street, Redhill, Surrey, RH1 1SH.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677799407854,"sku":"673975","price":2.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e402a913-e076-476d-89ed-4446fec45fde.jpg?v=1778531001"},{"product_id":"brindisa-navarrico-fresh-haricot-beans-660g","title":"Brindisa Navarrico Fresh Haricot Beans 660g","description":"\u003cp\u003eTypically used in Navarra, La Rioja and Aragon the fresh Pochas have a whiteish green colour, with very fine texture and they are round in shape.\u003c\/p\u003e\n\u003cp\u003eThey are picked from the haricot plant but they are cooked freshly picked (not dried). Country of origin: UE (primary ingredient).\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e300\u003c\/td\u003e\n\u003ctd\u003e83\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003ctd\u003e18\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003ctd\u003e0.15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.2\u003c\/td\u003e\n\u003ctd\u003e0.05\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e10.4\u003c\/td\u003e\n\u003ctd\u003e2.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003ctd\u003e0.07\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e4.6\u003c\/td\u003e\n\u003ctd\u003e1.15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.7\u003c\/td\u003e\n\u003ctd\u003e0.17\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Free from GMO. Free from additives. Vegetarian.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep in a cool and dry place. Once opened, keep refrigerated and consume within 3 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e Use it to accompany clams or monk fish using the sauce they are preserved in. It is recognised as one of the best ingredients in the region of the Ebro river.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Fresh haricot beans, Water and Salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecycling information:\u003c\/strong\u003e Fully Recyclable. Package type: Glass jar and metal cap.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677832241390,"sku":"655583","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_17a248a5-79b3-444b-a662-dbd7a6e8e66d.jpg?v=1778206378"},{"product_id":"moorish-smoked-humous-original-dip-150g-678723","title":"Moorish Smoked Humous Original Dip 150g","description":"\u003cp\u003eOur original, much-loved and Great Taste' award-winning smoked humous, for people who demand more from their dips. The unmistakable Moorish smoky taste is created by naturally and gently cold-smoking water and combining this with our other moreishly delicious ingredients including garlic, tahini and lemon juice. This deliciously moreish humous is so irresistible it keeps you coming back for more! Suitable for Vegans, and contains no artificial ingredients.\u003c\/p\u003e\u003cp\u003eFeatures: Great taste® 2025, No artificial ingredients, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eFull Product Name: A blend of cooked chickpeas and tahini sesame seed paste, smoked water and garlic.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. Not suitable for freezing. Once opened, consume within 2 days and by use by date. For use by date, see lid.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Chickpeas [Water, Chickpeas], Water, Rapeseed Oil, Tahini Sesame Seed Paste (9%), Smoked Water (4%), Concentrated Lemon Juice, Salt, Garlic Purée, Vinegar\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Sesame\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e997kJ (241kcal)\u003c\/td\u003e\n\u003ctd\u003e499kJ (120kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e19.2g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.92g\u003c\/td\u003e\n\u003ctd\u003e0.46g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677917176046,"sku":"678723","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_49cc7f30-0bd2-4c76-8369-5756269aa6e3.jpg?v=1776162816"},{"product_id":"picard-organic-green-beans-frozen-600g-675331","title":"Picard Organic Green Beans Frozen 600g","description":"\u003cp\u003eGrown under the sun, these organic green beans are prepared from fresh pods carefully sorted, trimmed and washed before being blanched and frozen. This process strictly respected by our producers guarantees a high quality product perfect with meat and fish.\u003c\/p\u003e\u003cp\u003eStorage\u003c\/p\u003e\u003cp\u003e 24 hours in a refrigerator, in a suitable plate\u003c\/p\u003e\u003cp\u003e 3 days in the refrigerator ice compartment\u003c\/p\u003e\u003cp\u003e In the freezer at -18°C until the date indicated on the packet\u003c\/p\u003e\u003cp\u003eNever refreeze a product once it has been defrosted.\u003c\/p\u003e\u003cp\u003ePreparation and Usage\u003c\/p\u003e\u003cp\u003eCOOKING WITHOUT DEFROSTING\u003c\/p\u003e\u003cp\u003eSteamer: In a steamer basket placed over simmering water, cover and leave to cook for 11 min.\u003c\/p\u003e\u003cp\u003eCasserole dish: Once the water is boiling, cook for 9 min.\u003c\/p\u003e\u003cp\u003ePressure cooker: Cook for 4 min once the cooker reaches pressure.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eOther Information: Ungraded\u003c\/p\u003e\u003cp\u003eIngredients\u003c\/p\u003e\u003cp\u003eOrganically grown green beans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678027178222,"sku":"675331","price":6.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_42c5f9f8-7f25-4d53-9b25-0afac4b6bc82.jpg?v=1776154612"},{"product_id":"brindisa-navarrico-chickpeas-garbanzos-castellano-premium-spanish-chickpeas-700g-655600","title":"Brindisa Navarrico Chickpeas Garbanzos Castellano Premium Spanish Chickpeas 700g","description":"\u003cp\u003eNavarrico chickpeas are produced in Navarra, the garden of Northern Spain.\u003c\/p\u003e\u003cp\u003eConservas Artesanas El Navarrico was established by Hercules Amalia and Jose Salcedo in 1960. Their children and grandchildren now run the business. They process their fruit and vegetables amongst the fertile fields of the Ebro valley, where Navarra meets La Rioja.\u003c\/p\u003e\u003cp\u003eThese are premium chickpeas have a rich, nutty flavour and thin, tender skins. They are prepared with only water and a little salt - cooked in the same manner as the Spanish do at home. Healthy as well as delicious, they are a rich in protein and particularly high in dietary fibre.\u003c\/p\u003e\u003cp\u003eNutty and creamy, these chickpeas are a great store cupboard standby for mixed bean salads and vegetable stews.\u003c\/p\u003e\u003cp\u003eCountry of origin: Spain\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e442\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e104\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e1.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e16.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e5.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep in a dry and cool place. Once opened, keep refrigerated and consume within 3 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Ready to serve. Navarrico chickpeas make brilliant home-made hummus. A great base for veggie burgers.\u003c\/p\u003e\u003cp\u003ePackage type: Glass jar with lid.\u003c\/p\u003e\u003cp\u003eRecycling information: Glass jar with lid - Recyclable.\u003c\/p\u003e\u003cp\u003eIngredients: Chickpeas ( sulphites ) (64%), Water and Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Allergens highlighted in bold.\u003c\/p\u003e\u003cp\u003eBrand: Brindisa\u003c\/p\u003e\u003cp\u003eManufacturer: Polígono Industrial - Apto. N° 98, 31570 San Adrián Navarra Spain\u003c\/p\u003e\u003cp\u003eCountry of Packing: Spain\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678119059694,"sku":"655600","price":8.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_89966798-cea6-4ded-b206-72f99eb9acb8.jpg?v=1778520143"}],"url":"https:\/\/mcgrocer.com\/collections\/beans-chickpeas.oembed?page=3","provider":"McGrocer","version":"1.0","type":"link"}